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L-Glutamine is a dietary supplement that is popular among those who exercise frequently as glutamine supports muscle repair and recovery after training. Glutamine is the most abundant amino acid in the body. Glutamine is used as an energy source in cells and the brain. The intestinal mucosa is also dependent on glutamine as fuel. 400 grams powder in container.
Holistic Glutamine
Glutamine is popular among those who exercise frequently, especially among endurance athletes, as glutamine levels in the blood decrease during prolonged training sessions.
- Glutamine supports muscle repair and recovery after exercise. Glutamine also regulates the acid/base balance in the body.
- It helps remove excess ammonia, which is a byproduct of exercise.
- Glutamine is the most abundant amino acid in the body.
- Glutamine is used as an energy source in cells and the brain.
- The intestinal mucosa also depends on glutamine as fuel, and it can thus be very beneficial for gut health.
Adult dosage: 1-3 teaspoons 1-2 times per day. Take with liquid. Mix the powder with cold liquid as heat breaks down the amino acid. Drink immediately. You get the best effect if you take it on an empty stomach, preferably after exercise or during prolonged training. Vegan-friendly.
Recommended dose should not be exceeded. Food supplements should not be used as a substitute for a varied diet. Store in a dry place and keep out of reach of children.
Ingredients: 100% L-Glutamine.
Content per 1 tsp: 3 grams L-Glutamine.
Manufacturer: Holistic, Sweden.
100% L-Glutamine