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Wakame is the classic Asian seaweed for miso soup, but this one is from the Atlantic. This Icelandic wakame grows wild and is harvested entirely by hand. It can be used in salads, soups, and as wraps. 40 grams.
Wakame
Wakame is the classic Asian seaweed used in miso soup, but this variety comes from the Atlantic. This Icelandic wakame grows wild and is harvested entirely by hand.
Usage: Should be thoroughly rinsed in fresh water before use. The wakame can be beneficially soaked before use, anywhere from 10 minutes to overnight. It can be used in salads, soups, and as wraps. Try grinding it in a coffee grinder to create an exciting herb salt.
The taste is sweet and mild.
Contents: Dried wakame seaweed (Alaria esculenta). Allergens: Packages may contain traces of sea salt, sand, or small crustaceans.
Storage: Store in a dry and cool place at room temperature.
Nutritional value per 100 grams:
Energy value: 505 kJ / 120 kcal
Fat: 1.5 g
-of which saturated fat: 0.001 g
Carbohydrates: 2.14 g
-of which sugars: 0.002 g
Protein: 12.87 g
Fiber: 38.85 g
Salt: 5.3 g
Country of origin: Iceland.
Supplier: Algaran is located in Malinmore, Glencolmcille, Southwest Donegal on Ireland's northwest coast. All their seaweed is hand-harvested following organic practices. The seaweed is harvested with maximum respect and care for the marine environment. Harvested seaweed is rinsed on the beach and dried at low temperatures to best preserve its nutritional content. The organic certification requires that all produced seaweed is free from contaminants and undergoes regular laboratory analysis to ensure that the seaweed products are healthy and safe to eat.
Content: Dried wakame algae (Alaria esculenta). Allergens: Packages may contain traces of sea salt, sand or small crustaceans.