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Kelp is the name for dried and ground kombu. Kelp is rich in minerals, it is actually considered to be one of the most mineral-rich foods available. Above all, the algae is rich in iodine which contributes to normal production of thyroid hormones and normal thyroid function. 125 grams of kelp algae in powder form.
Organic Kelp Powder
Kombu is a brown algae that grows in warm, nutrient-rich, shallow coastal waters. It grows rapidly, and some species can reach heights of up to 80 meters. This makes it easy to harvest and it has multiple applications. Kelp is the term for dried and ground kombu.
The algae is rich in minerals and trace elements such as phosphorus, copper, calcium, sodium, zinc, vitamins A, B, C, and E, which it absorbs from the surrounding water. Kelp is considered one of the most mineral-rich foods available. Most notably, the algae is rich in iodine, which contributes to normal thyroid hormone production and normal thyroid function. It also contributes to normal energy metabolism and normal nervous system function.
As an iodine supplement: 1/4 teaspoon of powder can be taken daily. Only take small amounts as Kelp has a very high iodine content. 1 teaspoon equals approximately 4 grams.
Culinary use: The powder can be sprinkled on salads, soups, or used as a seasoning in cooking for a savory sea aroma. Mixing 1/4 teaspoon of kelp powder in a smoothie is a very easy way to consume algae without noticing it much.
Ingredients: Powder from dried Atlantic kombu seaweed, kelp (Ascophyllum nodosum)
Country of origin: Canada
Nutritional content per 100 grams:
Energy 1607 kJ/381 kcal
Fat 3.6 g
- of which saturated 1 g
Carbohydrates 62.8 g - of which sugars 1.2 g
Protein 4.9 g
Fiber 8.4 g
Salt 0.01 g
Manufacturer: Mother Earth, Sweden