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Pecans are a beloved delicacy nut. They are excellent as a snack, in desserts, on salads, fruit salads, ice cream, or in chocolate. The fat in the nut is mostly polyunsaturated and 30% is in the form of linoleic fatty acid. 125 grams.
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Organic Pecan Nuts
Pecan nuts are a beloved delicacy nut. The fat content is predominantly polyunsaturated, with 30% in the form of linoleic acid. Pecans have a delicate flavor that works especially well in desserts and fruit salads.
Usage: Soak for 4-6 hours before use. Soaking helps release the nutrients and makes them more digestible for our digestive system. The nuts have a fantastic taste and are commonly used in desserts, pies, pastries, fruit salads, and as a topping for ice cream.
Contents: 100% raw and organic pecans (Carya illinoinensis).
Country of Origin: Peru.
Storage: Store in a dry place at room temperature and keep out of reach of children.
Nutritional value per 100 g:
Energy 2 870 kJ / Energy 686 kcal
Protein 9 g
Fat 68.0 g
Saturated fatty acids 5.4 g
Carbohydrates 6 g
Fiber 9 g
Vitamin C 2 mg
Iron 2.1 mg
Zinc 5.5 mg
Calcium 36 mg
Supplier: Mother Earth, Sweden.
PECAN NUTS*. *Organic ingredient