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Terranova's Magnesium / Calcium Complex contains 375 mg magnesium and 188 mg calcium (reverse ratio 2:1) for optimal absorption and synergy. Magnesium acts as a gatekeeper in the cell for calcium. The minerals work together. Magnifood complex enhances the effect and synergy. 50 capsules / lasts 16 to 50 days depending on dosage.
Terranova Magnesium / Calcium Complex
Terranova's Magnesium / Calcium complex contains 375 mg magnesium and 188 mg calcium (inverse ratio 2:1) for optimal absorption and synergy. Magnesium acts as a gatekeeper in the cell for calcium. The minerals work together. The Magnifood complex enhances the effect and synergy.
Calcium is needed to maintain normal bone structure and normal teeth. Calcium also contributes to:
- normal blood coagulation.
- normal energy metabolism.
- normal muscle function.
- normal neurotransmission.
- normal function of digestive enzymes.
Magnesium plays a role in the cell division process and contributes to:
reducing tiredness and fatigue.
electrolyte balance.
normal energy metabolism.
normal functioning of the nervous system.
normal muscle function.
normal protein synthesis.
normal psychological function.
maintaining normal bone structure.
maintaining normal teeth.
Adult dosage: 2-3 capsules with food once daily. The capsules can be opened and the contents can be added to, for example, a smoothie.
Recommended dose should not be exceeded. Food supplements should not be used as a substitute for a varied diet. Store in a dry place and keep out of reach of children.
Contents in glass jar: 50 capsules lasting 16 to 50 days depending on dosage.
3 capsules contain:
Magnesium (citrate and oxide) 375 mg
Magnifood complex* 340 mg
Stabilized soluble rice bran 113 mg
Green barley grass 56 mg
Nettle (leaf) [Urtica dioica] (PhytoFRESH) 38 mg
Ginger Rhizome [Zingiber officinale] (organic, PhytoFRESH) 38 mg
Green Oat seed [Avena sativa] (organic, PhytoFRESH) 38 mg
Alfalfa flower & leaf [Medicago sativa] (organic, PhytoFRESH) 38 mg
Horsetail [Equisetum arvense] (PhytoFRESH) 19 mg
Calcium (as carbonate, citrate) 188 mg
FOS (fructo-oligosaccharides) 38 mg
Ingredients: Magnesium (oxide, citrate), vegetable capsule shell (hydroxypropylmethylcellulose), magnifood complex (contains rice bran, barley grass powder, nettle leaf, ginger root, green oat seed, alfalfa, horsetail), calcium (carbonate, citrate), fructo-oligosaccharides.
What is Magnifood complex*?
All Terranova supplements are plant-based and contain no additives, synthetic fillers, sweeteners, or binding agents. Instead, plants, herbs, and berries are used as fillers.
Magnifood is a synergistic complex consisting of fresh, freeze-dried, and organically grown plants. This way, the biochemical structure of the dried plant is preserved and practically resembles the original fresh plant, but in a more concentrated form. The blend is uniquely developed for each product as an additive (40-60% of capsule volume) to create a substantial "magnification" of the effect on the other nutrients in the product. Magnifood thus serves as a synergist, providing better absorption, bioavailability, and effectiveness of the product's nutrients.
It also provides a wide range of phytonutrients.
Their PhytoFRESH system ensures that most herbs and plants are freeze-dried, which preserves their bioactivity. Phytofresh is a method where immediately after harvest, the fresh plant, fruit, or herb is frozen at a very low temperature. The material is then freeze-dried using a unique method that removes 100% of all water.
About the contents:
Stabilized rice bran - is very rich in magnesium.
Green barley grass - contains not only magnesium and calcium, but also several other nutrients that affect their bioavailability and function in bone tissue, such as boron, zinc, and vitamin C.
Nettle (leaf) – is an excellent source of both magnesium and calcium.
Ginger – ginger's effect on digestion can promote the bioavailability of both minerals.
Avena sativa (green oats) – in this regard, oats are an ideal synergistic complement to magnesium in the nervous system.
Alfalfa (leaf & flower) – besides being a source of Vitamin C, magnesium, calcium, boron and isoflavones, it also contains vitamin B6, which is necessary for the utilization of magnesium.
Horsetail – just like nettle, horsetail contains calcium, silica, magnesium, vitamin D, vitamin C and sulfur.
Manufacturer: Terranova, England.
Ingredients: Magnesium (oxide, citrate), vegetable capsule shell (hydroxypropyl methylcellulose), magnifood complex (contains riskli, corn grass powder, nettle leaves, ginger root, green oat grain, alfalfa, sorrel). Calcium (carbonate, citrate), fructo-oligosaccharides.