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Garden of Life’s RAW B Complex is a thoughtfully formulated, food-based formula made from raw nutrients, providing good absorption of B vitamins; B1, B2, B3, B6, B12, folate (B9), and biotin. 60 capsules, which last for 1 month at the recommended dosage.
Vitamin Code B-Complex
B vitamins are a group of 8 water-soluble vitamins, which means they are not easily stored in the body and need to be replenished frequently. They contribute to normal energy metabolism and help reduce tiredness and fatigue. They work in synergy with each other, so it's beneficial to take them together.
Why Vitamin Code?
Garden of Life's RAW B-Complex is a well-thought-out, food-based formula made from raw nutrients. This provides optimal absorption of the B vitamins; B1, B2, B3, B5, B6, B12, folic acid, and biotin.
The Vitamin Code series is manufactured with all its cofactors intact – just as found in nature. Vitamin Code B Complex also contains lactic acid bacteria and enzymes along with a raw, organic fruit and vegetable blend for extra nutritional support.
Contents per bottle: 60 capsules = 1 month supply at two capsules per day. The product is free from binders and fillers.
Dosage: 2 capsules daily for adults. Take with or without food. The capsules can be opened if you want to "drink" the contents in a smoothie or in some juice.
Do not exceed the recommended dose. Food supplements should not be used as a substitute for a varied diet. Store in a dry place and keep out of reach of children.
Facts: The Vitamin Code series from Garden of Life is a whole foods supplement manufactured with individually "cultivated" nutrients using probiotic cultivation culture to produce "RAW Food Created Nutrients". They are delivered in a whole food base with organic fruits and vegetables.
This means not only that they are produced below 46 degrees, but also that these nutrients come with their natural cofactors, along with live probiotics and enzymes, just like raw foods. Since the vitamins and minerals are "grown" with their unique cofactors intact, the nutrients are naturally recognized by the body and thus easily absorbed. Vitamin Code is delivered in capsules without binders or fillers – everything you want and nothing you don't.
Manufacturer: Garden of Life, USA.
Ingredients per two capsules: raw organic fruit and vegetable blend (360 mg); apple, beetroot, broccoli, carrot, spinach, tomato, strawberries, cherries, blackberries, green bell pepper, Brussels sprouts, blueberries, ginger, garlic, green onion, raspberries, parsley, cauliflower, red cabbage, kale, cucumber, celery, asparagus, lactic acid bacteria / enzymes (60 mg); Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulase, Lactobacillus bulgaricus, Lactobacillus plantarum (500 billion), vegetable cellulose (capsule) and organic potato starch.
Contents per two capsules: Thiamine * (B1) 5 mg Riboflavin * (B2) 10 mg Niacinamide * (B3) 45 mg Pantothenic Acid * (B5) 45 mg Pyridoxine * (B6) 10 mg Folate (B9) * 450 μg (non-synthetic folic acid) Vitamin B12 * 133 μg (methylcobalamin) Biotin * 325 μg *Raw Food created vitamins/minerals. From cultivation with Saccharomyces cerevisiae.