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Vitamin E is an antioxidant that helps protect cells against oxidative stress. Garden of Life's Vitamin Code E contains d-alpha tocopherols as well as vitamins A, D3, K, and the mineral selenium. Contains 60 vegetable capsules, sufficient for 30 days at the recommended dosage.
Vitamin Code E
Garden of Life's Vitamin E is a well-thought-out, food-based formula that provides d-alpha tocopherols together with fat-soluble vitamins A, D3, K plus selenium.
Vitamin E helps protect cells against oxidative stress. The vitamin protects against free radicals that we are exposed to through natural metabolic processes as well as harmful radiation and pollutants. The need increases when you exercise a lot, experience high stress, smoke, are in menopause, or are elderly.
Vitamin E is primarily found in nuts and seeds but also in eggs, fatty fish, and leafy greens. It's difficult to obtain high levels of Vitamin E from diet alone. You would need to eat large amounts of fatty and calorie-rich foods to reach up to 200 IU of Vitamin E in your daily diet.
Why Vitamin Code E?
The Vitamin Code series is manufactured with all its cofactors intact - just as in nature - making it easier for the body to recognize and utilize nutrients.
It also contains lactic acid bacteria and enzymes for optimal digestion along with a blend of raw organic fruit and vegetable extracts plus a mineral blend for extra nutritional support.
Adult dosage: 2 capsules daily for adults. Can be taken with or without food. The capsules can be opened if you want to "drink" the contents in a smoothie or a little juice.
Recommended dose should not be exceeded. Dietary supplements should not be used as a substitute for a varied diet. Store in a dry place and keep out of reach of children.
Container contents: 60 capsules = 1 month's supply at two capsules per day.
Content per two capsules:
Vitamin A** 900 μg
Vitamin D3* 2000 IU (50 μg)
Vitamin E as d-alpha tocopherol 125 mg
Vitamin K* 72 μg
Selenium (from raw rice chelate) 61 μg
**as beta carotene.
*Raw Food Created vitamins/minerals. From cultivation with Saccharomyces cerevisiae.
The Vitamin Code series from Garden of Life is a whole foods dietary supplement manufactured with individually "cultured" nutrients using probiotic culture to produce "RAW Food Created Nutrients".
Ingredients per 2 capsules: beta-carotene, vitamin E, vitamin D3 (cholecalciferol), raw organic fruit and vegetable mix (500 mg); organic apple, beetroot, broccoli stalk, carrot, spinach, tomato, strawberries, cherry, blackberry, green bell pepper, Brussels sprouts, blueberry, ginger, garlic, green onion, raspberry, parsley, cauliflower, red cabbage, kale, cucumber, celery and asparagus, lactic acid bacteria / enzymes (56 mg); Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulase, Lactobacillus bulgaricus, Lactobacillus plantarum (500 billion CFU), (4 mg); organic vitex negundo seed containing mixed tocopherols, vegetable cellulose (capsule), organic gum arabic.