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Medjoul dates are soft, smooth in consistency, delicious, and nutritious. Dates are an excellent way to add natural sweetness and good fiber to the diet. Enjoy them as an afternoon snack as they are a good source of fiber and have a high content of natural sugars. Dates are excellent as a sweetener in both smoothies and desserts. Also, as healthy “candy” for all ages. 1 kg bag.
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Organic Medjoul Dates
Medjoul dates are soft, smooth in texture, delicious, and nutritious. Dates are an excellent way to add natural sweetness and beneficial fiber to your diet.
They make a perfect afternoon snack as they are a good source of fiber and have a high content of natural sugars. This means your blood sugar rises more slowly, helping you feel energetic without crashing shortly afterward.
Usage: Chop and sprinkle over porridge or muesli, eat as a snack, or add to smoothies. You can also soak the dates for a while to make them easier to work with. They work excellently as a natural sweetener in desserts.
Contents: Organic dates. Gluten-free, vegan and kosher. Packed in premises that handle nuts. 1 kg.
Nutritional value per 100g:
Energy: 1251 kJ / 299 kcal
Fat: 0.4 g
of which saturates: 0.1 g
Carbohydrates: 68 g
of which sugars: 41 g
Fiber: 6 g
Protein: 2 g
Salt: 0 g
Supplier: Alive Foods, Sweden.
Country of Origin: The dates come from the Jordan Valley, therefore the country of origin varies depending on harvest time.
Content: Organic dates. Gluten-free, vegan, and kosher. Packaged in the same facility as nuts.