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Dulse is a red seaweed that grows along the northern parts of the Atlantic. It is naturally rich in iodine and other minerals. The dark purple leaves have a slightly spicy flavor and are excellent in salads, soups, or smoothies. 40 grams.
Dulse
Dulse is a red seaweed that grows along the northern parts of the Atlantic. It is naturally rich in iodine and other minerals. The dulse leaves have a deep, dark purple color and a slightly spicy flavor, making them an exciting and nutritious ingredient in cooking. Crumbled, it's perfect for sprinkling over salads, using in soups, or mixing into smoothies.
Consume 2 teaspoons (2g) daily. The seaweed leaves can be used as seasoning in dishes. Can also be soaked in water for 10 min for use in soups, salads, etc.
Note: The recommended daily intake should not be exceeded. Should not be consumed by pregnant women, nursing mothers, children under 11 years, and people with metabolic diseases due to high iodine content.
Weight: 40 grams.
Country of origin: France.
Storage: Dry, dark, and cool.
Supplier: Rawpowder, Sweden.
Organic dulse seaweed flakes (Palmaria palmata).
Nutritional content per 100 grams: Energy 826kJ/199kcal Fat 1.12g of which saturated fatty acids 0.4g Carbohydrates 11.7g of which sugars <0.5g Fiber 36.4g Protein 17.3g Salt 5.1g Iodine 4.33mg (2886% of AI*)