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Yogagunga with unique design – developed in collaboration between Saprema and flying yogi Milla Floryd. The swing has a wide part to sit or lie in. The longest handle is soft with padding so you can place a foot or head in. Please see pictures for different positions. This design allows for many movements and asanas – both active yoga and relaxation. The handles are also excellent to use as TRX. Material: polyester – very durable parachute fabric. For the swing, you get 2 daisy chains to hang it with, but ceiling hooks are not included. We recommend purchasing ladder hooks at a building supply store. Dark green.
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Yoga Swing – Yoga Swing
Yoga swing with unique design – developed in collaboration between Saprema and flying yogi Milla Floryd.
The swing has a wide section for sitting or lying down. The accompanying handles feature a new design where the longest handle is soft with padding so you can place a foot or head in it. This design enables many movements and asanas – both active yoga and relaxation.
The handles can be detached if you want to use the swing separately. The handle also works excellently as a TRX.
Yoga in a yoga swing has received names such as Aerial Yoga, Aerial Flow Yoga, Zero Gravity Yoga, some dance with it in the air and some take a nap in it. This is a very fun and rewarding complement to regular asana on the mat, a wonder for sore backs and great help if you want to learn to stand upside down but don't have the strength in your arms and shoulders.
The Yoga Swing can be used for cardio, strength, balance, stretching, and relaxation. The unique design allows you to perform numerous yoga positions in both horizontal and vertical planes.
The Yoga Swing enables you to delve deeper into yoga asanas, hold positions for longer periods without strain, alleviate discomfort, build strength and endurance, and maintain proper breathing. The Yoga Swing can be used to relieve neck and back pain, strained shoulders while balancing the nervous system and helping to improve circulation throughout the body.
Color: Dark green.
Measurements: The "sitting part" is 240 x 130 cm. The swing comes with 2 daisy chains for mounting, but ceiling hooks are not included; we recommend purchasing trapeze hooks from a hardware store.
Material: Polyester - highly durable parachute fabric. There are many short videos on YouTube showing different ways to use the yoga swing, just search for 'yogaswing'.
Mounting: You need 2 trapeze hooks (not included) with secure anchoring. If you have wooden beams, you can mount directly into them or into the ceiling. You can also hang it directly from a pull-up bar in a doorway. Outdoors, it can be mounted on a sturdy tree.
Manufactured by: Saprema, Sweden.