Manuka honey is produced in New Zealand and is composed of nectar from the Manuka tree (Leptospermum scoparium) which has beautiful white or pink flowers. To create Manuka honey, beekeepers move their bees to areas where Manuka is the predominant vegetation type when the tree begins to bloom, typically from spring to early summer depending on the region in New Zealand. Manuka honey has gained international recognition for its unique properties due to its high antibacterial activity. Plus, it tastes so good! It can be eaten as is throughout the day, in tea, or as an exclusive spread. Honey is an excellent sweetener that also contributes to health.
What can Manuka honey contribute?
Amino acids, B vitamins (B6, thiamine, niacin, riboflavin, pantothenic acid), calcium, copper, iron, magnesium, manganese, phosphorus, potassium, and zinc.
Generally beneficial for colds and soothes sore throats.
Provides energy.
Supports digestion and relieves mild digestive discomfort.
Prevents plaque and gum inflammation.
Helps with problem skin, acne, and acne scars in facial treatments.
DIY Face Masks with Manuka Honey
1 tsp Manuka honey (all skin types).
1 tsp Manuka honey, 1 tsp rose water (all skin types).
1 tsp Manuka honey, 1 tsp lavender water and 1/2 tsp spirulina powder (all skin types).
1 tsp Manuka honey, 1 tsp tea tree water, 1/2 tsp matcha powder (oily skin).
1 tsp Manuka honey, 1/2 tsp lemon juice, 1/2 tsp cinnamon powder (all except sensitive skin).
1 tsp Manuka honey, 1 tsp rose water, 1/2 tsp turmeric (all skin types but especially mature skin).
Why is Manuka honey expensive?
Manuka honey is unique to New Zealand. Manuka honey is more difficult to extract and has a limited harvest period because it is only collected at certain times of the year. However, the unique properties of the honey are understood by consumers around the world, thereby creating a continued high demand even though the price is high.
What is UMF?
The UMF logo is recognized worldwide as a standard that identifies and measures the strength of the unique antibacterial activity in Manuka honey. UMF® stands for "Unique Manuka Factor." The UMF mark is followed by a number that shows the strength of the UMF activity. The higher the UMF, the more potent the product is. To be potent enough to use for medicinal purposes, it should have a UMF rating of at least 5+. UMF® is a registered name and trademark of AMHA (Active Manuka Honey Association) and can only be used by licensed users who meet established criteria, including monitoring honey quality.They must have the UMF name clearly displayed on the front label. The honey must be packaged and labeled in New Zealand. The honey must be from a New Zealand company licensed to use the UMF name.
