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Nori is one of the most well-known seaweeds. In Spain, it is harvested wild during low tide and then ground into flakes. It has a strong flavor and can be eaten raw or lightly toasted to be sprinkled on food. Nori is rich in proteins, vitamin A and vitamin B12. It can be eaten both raw or cooked and its taste makes it a very popular seaweed. 50 grams of seaweed / approx. 10 servings.
Nori
Nori is one of the most well-known seaweeds. In Spain, it is harvested wild during low tide and then ground into flakes. It has a strong flavor and can be eaten both raw or lightly toasted to be sprinkled on food. Nori is rich in proteins, minerals, and vitamins such as A, C, and vitamin B12. Its taste makes it a very popular seaweed.
Algamar's seaweed grows wild and is hand-harvested in the purest waters of the Atlantic and dried at low temperatures, <42°C, to preserve maximum nutritional value. Seaweed is "bioavailable" to the body for use in essential bodily functions. Seaweed has been shown to help the body eliminate toxins.
Usage:
Raw: Soak for 20 minutes and use in salads.
Roasted: Without soaking, roast for 2 minutes in the oven or in a hot pan. Sprinkle on salads, soups, rice, quinoa, vegetables etc.
Boiled or steamed: Cook for 15 minutes with e.g. rice or vegetables.
Lightly fried: in omelettes, vegetables, beans etc.
In the oven: as filling in pies, moussaka, gratins etc.
Ingredients: Nori (Porphyra). Algamar's seaweed is wild-harvested by hand in the cleanest waters of the Atlantic and dried at low temperatures, <42°C, to preserve maximum nutritional value. 50 grams. Allergy information: Due to the product's natural origin, it may contain traces of mollusks and/or crustaceans. Should not be consumed by those with fish and shellfish allergies.
Nutritional content per 100 grams:
Energy: 233 kcal
Fat: 2.7 g
Carbohydrates: 4.8 g
of which sugars: <0.5 g
Fiber: 40 g
Protein: 27.3 g
Salt: 1.85 g
Country of origin: North Atlantic.
Manufacturer: Algamar, Spain.