Training

Which Vegan Protein Powder is Right for You? Guide to the Best Plant-Based Options (2024)
March 11, 2024 1 min reading Training

Which Vegan Protein Powder is Right for You? Guide to the Best Plant-Based Options (2024)

Do you like protein smoothies, do you work out a lot, or maybe you just want more protein in your diet? We offer plant-based, vegan, and vegetable proteins and can help you choose an alternative that suits you.
9 Reasons Why Exercise Is The Best Medicine For Everything (2024)
February 8, 2024 3 min reading Training

9 Reasons Why Exercise Is The Best Medicine For Everything (2024)

Efter ett bra träningspass mår vi på topp, oavsett om det var ett milt, måttligt eller intensivt träningspass, får vi behagliga känslor och vårt humör förbättras.
3 exercise myths holding you back
July 4, 2023 4 min reading Training

3 exercise myths holding you back

Many of us sooner or later have an awakening in life where we realize that we need and simultaneously want to start moving our bodies more.
10 Healthy Benefits of Jumping on a Trampoline, Mini Trampoline or Rebounder
May 5, 2022 3 min reading Training

10 Healthy Benefits of Jumping on a Trampoline, Mini Trampoline or Rebounder

We love bouncing on the smooth trampolines from Bellicon because they help us feel great. Bellicon has the market's best mini trampolines, also called "rebounders," and we can attest that it's a joy to jump on them.
The Ultimate Guide: How to Exercise When You're Stressed
March 10, 2022 5 min reading Training

The Ultimate Guide: How to Exercise When You're Stressed

När du är stressad är det lätt att välja bort fysiska aktiviteter för att spara tid, men det är just då som det är extra bra att ta hand om kroppen och röra på sig så mycket som möjligt.
Tips to optimize your training
September 25, 2020 7 min reading Training

Tips to optimize your training

Träning är en vital del i en hälsosam livsstil. För att optimera resultatet från träningen är det också viktigt att man ser på sig med en holistisk syn. Hela livsstilen påverkar resultatet.
Post-workout smoothies for all tastes
October 3, 2019 1 min reading Training

Post-workout smoothies for all tastes

After a workout, it's rewarding to have a protein smoothie to quickly get the nutrients your body needs to recover. And it tastes so good...