A warm herbal drink is perfect for early mornings or as a “pick-me-up” in the afternoon.
Ingredients
- 5 dl Tulsi tea
- 1 dl oat or almond milk
- 1 capsule Ashwagandha, open the capsule and pour in.
- 1/2 tsp turmeric
- Honey for sweetening
Instructions
Heat the tea and milk, then blend all ingredients in a blender until you get a frothy drink.
Green Queen, 2-3 servings
A green drink with fruit works well as both breakfast and a snack.
Ingredients
- 2 dl fresh spinach and/or baby kale
- 3 dl almond or oat milk
- 3 dl chopped mango, kiwi, and pineapple
- 2 cm peeled fresh ginger
- Juice of half a lemon
- 2 tsp green powder or 2 droppers of moringa extract
Instructions
Blend all ingredients in a blender until you get a smooth drink.
Mint Surprise, 1 serving
An invigorating green drink that works as a snack or after exercise.
Ingredients
- 1 scoop plant-based vanilla protein
- 1 tsp AFA powder
- 1/4 avocado
- 1 tbsp chia seeds
- Juice of a whole lemon
- 1/2 cucumber in pieces
- A handful of fresh or 1 tbsp frozen mint leaves
- 3.5 dl oat or almond milk
Instructions
Blend all ingredients in a blender until you get a smooth drink.
Superberry Boost, 1 serving
A warm berry drink is perfect for mornings or as a snack.
Ingredients
- 2 dl fresh or frozen berries; e.g. raspberries, blueberries, and/or blackberries
- 2 bananas
- 1 dropper tulsi extract
- 2 dl boiled water
Instructions
Blend all ingredients in a blender until you get a frothy drink.
