Bellicon Trampoline 125 cm, Screw Legs - Made to Order

Bellicon trampoline

The world's most fun and effective form of exercise?

Exercising on a trampoline is, according to NASA, "the most effective form of exercise ever invented." Every time you bounce, all the cells in the body are subjected to intense movement simultaneously, making the workout very effective. The fact that it is also very simple and fun makes it surprising that more people do not use it.

The Bellicon trampoline is by far the most fun and best trampoline to train on, with its unique bungee bands, extra flexible mat, and sturdy frame. This gives a wonderful "flying" feeling when you bounce and is gentle on the back and joints. It’s very easy to become "addicted" to bouncing on a Bellicon because it’s so fun and makes you feel so good. This increases the chances that you will train regularly and in the long term.

How a Bellicon trampoline works:

Elastic and dynamic design

What makes Bellicon unique is the bungee cords used instead of the usual metal springs. This provides a much softer flex, often experienced as a "flying" sensation by the bouncer.

Mat made of polypropylene

Thanks to its special polypropylene mat, used for large trampolines, Bellicon provides a soft and dynamic "bounce." The strong material makes the mat durable for people up to 200 kg and it is very slip-resistant.

Strong and durable steel frame

On regular, cheaper trampolines, the weight breaks more abruptly on the way down, you bounce less "deeply," putting more strain on the joints while the workout becomes less effective. On a Bellicon, you simply bounce deeper, softer, and more powerfully.

What happens in the body when you bounce on a Bellicon?

The human body consists of about forty trillion cells, all working together to create life. For the body's health, it is obviously important that all these cells get to move, because movement is life.

Every time the "zero point" at the top of the bounce is reached, the body becomes weightless and the muscles relax. When you come down on the mat again, all cells automatically tense to keep the body upright, and at the lowest point, maximum gravitational force is reached.

In this way, all cells – not just muscles – alternate between relaxed weightlessness and powerful tension. This repeated shift in gravity creates enormous activity in your body: even if you do not experience the movement as strenuous, your whole body is working. Every cell tenses and relaxes, increasing blood and lymph circulation, strengthening your immune system, clearing your mind, and strengthening all muscles simultaneously.

The elastic bands extend the time of the turn when you come down on the mat. It is during this extended time that the muscles work. According to science, so-called eccentric training (where muscles resist) is most effective. This is exactly what happens every time you bounce on a Bellicon.

Not only the muscles get exercise

Bouncing on a Bellicon strengthens all the body's structures:

* The vertebrae in the back are gently massaged by repeated tension and relaxation.
* Internal organs are "trained" by gravity and receive increased circulation.
* Lymph fluid – the body's "waste system" – is pumped around effectively.
* The immune system is stimulated to produce antibodies.
* The heart and lungs are strengthened through increased activity and circulation.
* Bone tissue is strengthened and nourished.
* You can advantageously use small weights while bouncing. This provides extra strength in the arms, shoulders, and upper body.

Training on a Bellicon compared to other exercise machines:

- Stepper: The up and down movement on the trampoline activates the same muscles used for climbing stairs or using a step board.
- Cross-Trainer: Bellicon activates all major muscle groups more effectively than a Cross-Trainer and can provide a solid cardiovascular workout.
- Treadmill: You can jog on your trampoline in a way that gives deeper steps (= greater effort for the muscles) and is gentler on the joints.
- Vibration plate: Vibro-plates are a very effective way to exercise by creating many small intervals of tension and relaxation - in a similar way to a trampoline. However, it is both more fun, quieter, and more cost-effective to bounce on a Bellicon.
- Balance plate: Bellicon is like a large balance plate – your feet are constantly engaged to maintain balance, which challenges the whole body to strengthen coordination and muscles.

Order a Bellicon

You customize a trampoline according to your preferences. The different options available are:

1. Legs: You can choose between screw legs and foldable legs. Both are stable and reliable – the foldable legs make it easier to store the mat when needed.

2. Strength of the bands (special color on the clip). The bungee bands come in five different strengths. You choose the strength of the bands according to the table shown among the pictures. Base your choice on your weight and then select the type of training you want to do. If several people will use the mat, base it on the heaviest person.

Health Bounce (green table) is optimal for:

* Light to medium training.
* Osteoarthritis or lymphedema in the legs.
* Problems with the back, discs, knees, joints, vertebrae, or any conditions requiring particularly gentle exercise.

Consider choosing a higher strength (blue table) for:

* Medium-intensity training.
* Osteoporosis or osteopenia.
* Chronic foot pronation (the foot tilts inward, putting pressure on your ligaments, tendons, and joints) that requires treatment or corrective shoes.
* Balance difficulties (you can also consider choosing support bars).

Consider a higher strength (red table) for:

* Intensive training such as aerobics and fitness sessions on the trampoline.

You should now have found the right option in the table, e.g., up to 90 kg and soft. If you need help, don’t hesitate to contact us.

3. In addition to these options, you can choose the color of the bungee bands.

The bungee bands are available in: black, silver, white, orange, bright pink, blue, green, red, yellow, or beige. See pictures.

NOTE: Please inform us *which strength and which color* you want for the bungee bands to customer service. You choose diameter and legs directly on the website. If you miss anything, we will contact you before ordering the mat to ensure everything is correct.

Bellicon is then manufactured for you in Germany from quality materials.

Important before you buy:

How high is your ceiling?

The minimum height for you to use a Bellicon is: your own height plus 60 cm. Measure this before ordering so you don’t get an unpleasant surprise. And be careful if you’re close to the limit! Also make sure the room is large enough for the trampoline.

NOTE: We do not accept returns on trampolines as they are made-to-order specifically for you.

Warranty: 1 year on the mat. 7 years on the steel frame. There is no warranty on the rubber bands; they need to be replaced about once a year to once every two years depending on how much you bounce. They cost around 750 SEK.

Manufacturer: Bellicon, Germany. This is a made-to-order item and it takes about 21-30 business days to receive it from the order date. It is delivered directly to your home.