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Mary Ruth's Morning Multivitamin Raspberry is a liquid, popular multivitamin that contains essential vitamins such as all B vitamins, minerals like zinc and chromium, antioxidants, and amino acids that the body needs. It also contains MSM and citrus bioflavonoids. All Mary Ruth's products are vegan-friendly and free from unnecessary additives. The product has a pleasant raspberry flavor. 946 ml provides approximately 30-32 servings.
MaryRuth's Morning Multivitamin Raspberry
MaryRuth's multivitamin/mineral contains all essential vitamins, minerals, antioxidants, trace minerals, and amino acids that your body needs. All MaryRuth's products are vegan-friendly, gluten-free, sugar-free, and without unnecessary additives. The natural flavors are manufactured under strict control without harmful substances such as aspartame, GMOs, or glycol that might otherwise be included.
Adult dosage: 2 tbsp per day. We recommend starting with ½ dose to see how your body responds. You may find that you can manage with a smaller dose as the formula is potent. It can be taken on an empty stomach, with food, or with any liquid such as water or juice.
Dosage for children & young adults:
Young adults (ages 11-17): 1 tablespoon per day.
Children (4-10 years): 1/2 tablespoon per day.
Children (2-3 years): 1/2 teaspoon per day.
Recommended dosage should not be exceeded. Food supplements should not be used as a substitute for a varied diet. Store in a dry place and keep out of reach of children.
Nutritional content per daily dose of 2 tablespoons:
Vitamin A 1012 µg
Vitamin C 90 mg
Vitamin D3 20 µg (800 IU)
Vitamin E 18 mg
Thiamine (Vitamin B1) 6 mg
Riboflavin (Vitamin B2) 6.5 mg
Niacin (Vitamin B3) 32 mg
Vitamin B6 8.5 mg
Folate 510 µg
Vitamin B12 (methylcobalamin) 12 µg
Biotin 300 µg
Pantothenic Acid 10 mg
Choline 20 mg
Zinc 1 mg
Chromium 18 µg
Inositol 50 mg
Methylsulfonylmethane 30 mg
Branched Chain Amino Acids 25 mg
Hesperidin (Citrus Bioflavonoids) 5 mg
Betaine (Trimethylglycine) 10 mg
Bottle Contents: 946 ml providing approximately 30-32 servings.
Storage: Store in refrigerator after opening. Unopened bottles have a shelf life of two years from the production date. Once opened, they keep for 6 months when refrigerated.
Manufacturer: Mary Ruth's, USA.
Vitamin A (beta-carotene), vitamin C (ascorbic acid), vitamin D3 (as colecalciferol from lichen), vitamin E (D-alpha-tocopherol), vitamin B1 (thiamine hydrochloride), vitamin B2 (riboflavin 5-phosphate), vitamin B3 (niacinamide), vitamin B6 (pyridoxine hydrochloride), folate (L-5-methyltetrahydrofolate), vitamin B12 (methylcobalamin), biotin (as D-biotin), pantothenic acid (calcium D-pantothenate), choline (choline bitartrate), zinc citrate, chromium picolinate, inositol, citrus bioflavonoids (Citrus aurantium L.), betaine (trimethylglycine), methylsulfonylmethane, L-leucine, L-isoleucine, L-valine, purified water, vegetable glycerin, vegan natural flavor (raspberry), vegan xanthan gum (stabilizer), cranberry powder, organic Aloe Vera, organic noni fruit powder, potassium sorbate (to preserve freshness). The natural taste/aroma is produced under strict control without harmful substances such as aspartame, GMO or glycol that can otherwise be included.