Magnesium Optimal, 200 capsules

Magnesium supplement with three organic forms of magnesium with high bioavailability.

What does magnesium do, among other things?

• Helps maintain normal bone structure and teeth.
• Good for exercise as it reduces cramps and tense muscles.
• Reduces fatigue and exhaustion.
• Contributes to normal energy metabolism.
• Important for electrolyte balance and protein synthesis.
• Supports normal nervous system function.
• Magnesium supports heart function.
• Affects the nervous system that controls wakefulness and sleep.

Dosage for adults: 1 capsule 1-2 times per day. MagnesiumOptimal can be taken at any time of the day. It works equally well in the morning, before exercise, in the evening, or at bedtime.

Recommended dose should not be exceeded. Food supplements should not be used as an alternative to a varied diet.

Container contents: 200 capsules.

Storage: Store in a dry, cool place and out of reach of children.

Manufacturer: Helhetshälsa, Sweden.

Magnesium (magnesium citrate, magnesium glycinate, magnesium succinate).
Vegetable capsule made of cellulose.