Creatine 400 g - Holistic
Creatine 400 g - Holistic
In stock
Holistic Creatine is a creatine supplement made of 100% creatine monohydrate. This creatine is pure and guaranteed free from contaminants.
Increase physical performance
Creatine enhances physical performance during repeated bouts of high-intensity effort. Creatine is suitable for those who train hard and consistently, especially during short-term and high-intensity workouts. Creatine promotes the conversion of stored energy into kinetic energy in the body and also aids recovery after training sessions.
Use creatine for 8 weeks
To increase physical performance, the intake should be at least 3 grams per day. You can advantageously use creatine for 8 weeks before a major competition or similar event. After that, it is good to take at least a 4-week break to achieve the same effect the next time you use creatine. The creatine has a neutral taste, is easily soluble, and gentle on the stomach.
Also known as
Creatine monohydrate, creatine supplement
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