D3 Vitamin 2000 IU 90 capsules - Holistic
D3 Vitamin 2000 IU 90 capsules - Holistic
In stock
Vitamin D is a unique vitamin because the body can produce it itself when the skin is exposed to sunlight. However, at our northern latitudes, the sun's rays are only strong enough during the summer months, which means many may need to supplement with vitamin D, especially during the winter half of the year.
Vitamin D for immune system and bone structure
Vitamin D contributes to the normal function of the immune system and to maintaining normal bone structure, normal teeth, and normal muscle function. The vitamin also contributes to the normal absorption and utilization of calcium and phosphorus and plays a role in the cell division process.
Limited amounts in the diet
Natural sources of vitamin D are primarily fatty fish, egg yolk, and dairy products. Since vitamin D occurs in limited amounts in the diet, a supplement can be a valuable addition to ensure sufficient intake year-round. We recommend that you complement vitamin D with magnesium and vitamin K2.
The risk of low vitamin D levels may be higher in people who have limited sun exposure, do not eat fish or dairy products, have impaired fat absorption, or fatty liver.
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