The hormonal cycle is a natural part of a woman's life, but it can be experienced differently from person to person. For many, the days before menstruation involve both physical and emotional changes.
Support for hormonal balance
With healthy lifestyle habits and tailored nutrition, it is possible to support the body throughout the menstrual cycle. Holistics Femme Balance is a dietary supplement with carefully selected ingredients designed for women's hormonal balance.
Damiana and Dong Quai
The herbs Damiana and Dong Quai support women's health.
B6, magnesium, and zinc
Vitamin B6 contributes to regulating hormone activity. Magnesium helps reduce tiredness and fatigue. Zinc helps maintain normal bone structure, skin, hair, and nails.
Contents per 4 capsules (% of DRI):
Magnesium 250 mg (67%)
Vitamin B6 20 mg (1428%)
Vitamin E 268 mg (2233%)
Zinc 25 mg (250%)
Dong Quai extract 10:1 400 mg (*)
Damiana extract 10:1 100 mg (*)
Magnesium citrate, vitamin E (d-alpha-tocopheryl acetate), capsule shell (hydroxypropyl methylcellulose), dong quai root extract 10:1 (Angelica sinensis), filler (rice starch), damiana leaf extract 10:1 (Turnera diffusa), MCT oil from coconut oil, zinc citrate, vitamin B6 (pyridoxal-5-phosphate, pyridoxine hydrochloride). The capsule is vegetable-based and the raw material is made from cellulose from trees.
Dosage for adult women: Take this supplement at any time during your cycle. To achieve full effect, we recommend taking the full dose, i.e., 2 tablets twice a day, for at least 3 months. You can then, once symptoms have decreased, reduce to a maintenance dose. Decrease to 1 capsule at a time and listen to your body. Everyone is unique and needs to find their own balance.
NOTE: If you are taking birth control pills or similar hormone-based contraceptives, consult your doctor before taking this supplement. Not for pregnant or breastfeeding women.
This is a dietary supplement. The recommended dose should not be exceeded. Dietary supplements should not be used as a substitute for a varied diet. Store in a dry place and out of reach of children.