Vitamin E Complex 30 capsules - Holistic
Vitamin E Complex 30 capsules - Holistic
In stock
Vitamin E helps protect cells from oxidative stress. The vitamin protects against free radicals that we are exposed to through natural metabolic processes as well as harmful radiation and pollution. When you exercise a lot, experience a lot of stress, are in menopause, or over 50 years old, the need increases.
The full spectrum of vitamin E
Holistic Vitamin E contains the full spectrum of vitamin E (alpha, beta, gamma, delta tocopherol and alpha, beta, gamma, delta tocotrienol) naturally found in vitamin E-rich plants. Many vitamin E products contain only alpha-tocopherol.
Supplements make it easy to get enough
Vitamin E is mainly found in nuts and seeds but also in eggs, fatty fish, and leafy greens. It is difficult to get high levels of vitamin E from diet alone. You need to eat large amounts of fatty and calorie-rich foods to reach up to 200 IU of vitamin E in your daily diet, for example, 220 g of sunflower seeds, 560 g of almonds, or 1.14 kg of olive oil per day.
Reviewed by our health experts
For over ten years, our experts have carefully evaluated hundreds of brands and selected the cleanest and most effective health products that meet three strict criteria:
High quality, good price
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