MaryRuth’s Multivitamin Raspberry contains all the essential vitamins, selected minerals, antioxidants, trace minerals, and amino acids that the body needs.
Vitamins and antioxidants
A nutrient-rich blend of essential vitamins, including B vitamins and vitamin C, as well as vitamins D and E and beta-carotene. This easy-to-dose multivitamin supplement is developed for women, men, and children aged 1 and over, helping provide the whole family with a daily intake of essential nutrients.
Delicious berry flavor
With a fresh raspberry flavor, it is easy and enjoyable to take every day. Liquid dietary supplements are a convenient alternative with simple dosing and are especially appreciated by those who prefer not to swallow capsules. The liquid form also makes it easy to adjust the intake according to individual needs.
Vegan
All MaryRuth’s products are vegan, gluten-free, and free from unnecessary additives. The natural flavors are produced under strict controls without harmful substances such as aspartame, GMOs, or glycol, which may otherwise be included.
2 tbsp (30 ml) contains:
| Nutrient | Amount | % of RI\* |
| ----------------------- | ------ | ---------- |
| Vitamin A (beta-carotene) | 1010 µg | 126% |
| Vitamin C | 90 mg | 100% |
| Vitamin D3 | 20 µg (800 IU) | 400% |
| Vitamin E | 18 mg | 150% |
| Thiamine (Vitamin B1) | 6 mg | 545% |
| Riboflavin (Vitamin B2) | 6.5 mg | 464% |
| Niacin (Vitamin B3) | 32 mg | 200% |
| Pantothenic acid (Vitamin B5) | 10 mg | 167% |
| Vitamin B6 | 8.5 mg | 607% |
| Folate | 510 µg DFE | 255% |
| Vitamin B12 (methylcobalamin) | 12 µg | 480% |
| Biotin | 300 µg | 600% |
| Choline | 20 mg | - |
| Inositol | 50 mg | - |
| Zinc | 1 mg | 10% |
| Chromium | 18 µg | 45% |
| MSM | 30 mg | - |
| Branched-chain amino acids | 25 mg | - |
| Betaine (trimethylglycine) | 10 mg | - |
| Hesperidin (citrus bioflavonoids) | 5 mg | - |
\* Reference intake vele per day
Vitamin A (beta-carotene), vitamin C (ascorbic acid), vitamin D3 (as cholecalciferol from lichen), vitamin E (D-alpha-tocopherol), vitamin B1 (thiamine hydrochloride), vitamin B2 (riboflavin 5-phosphate), vitamin B3 (niacinamide), vitamin B6 (pyridoxine hydrochloride), Folate (L-5-methyltetrahydrofolate), vitamin B12 (methylcobalamin), Biotin (as D-biotin), Pantothenic acid (calcium D-pantothenate), Choline (choline bitartrate), zinc citrate, chromium picolinate, Inositol, citrus bioflavonoids (Citrus aurantium L.), Betaine (trimethylglycine), Methylsulfonylmethane, L-Leucine, L-Isoleucine, L-Valine, purified water, vegetable glycerin, vegan natural flavor (raspberry), vegan xanthan gum (stabilizer), cranberry powder, organic Aloe Vera, organic Noni fruit powder.
Shake well before use. Take once daily according to the dosage instructions below. Take in the morning, with food or juice, or on an empty stomach.
1–3 years: ½ teaspoon (2.5 ml)
4–13 years: 1 tablespoon (15 ml)
14 years and older: 2 tablespoons (30 ml)
This is a food supplement. The recommended dose should not be exceeded. Food supplements should not be used as an alternative to a varied diet. Store in a dry place and keep out of reach of children.
Refrigerate after opening. Unopened, it has a shelf life of two years from the date of production. Once opened, it will keep for 6 months in the refrigerator.