Vitamin D3 5000 IU 90 capsules - Holistic

Vitamin D is a unique vitamin because the body can produce it itself when the skin is exposed to sunlight. However, at our northern latitudes, the sun's rays are only strong enough during the summer months, which means many may need to supplement with vitamin D, especially during the winter half of the year.

Vitamin D for immune system and bone structure

Vitamin D contributes to the normal function of the immune system and helps maintain normal bone structure, normal teeth, and normal muscle function. The vitamin also contributes to the normal absorption and utilization of calcium and phosphorus and plays a role in the cell division process.

Limited amounts in the diet

Natural sources of vitamin D are primarily fatty fish, egg yolk, and dairy products. Since vitamin D occurs in limited amounts in the diet, a supplement can be a valuable addition to ensure sufficient intake year-round.

Extra high dose

This product provides an extra high dose of 5000 IU (125 µg) per capsule for those who need it. It is also fine to take 1 capsule every other day as vitamin D is stored in the body. We recommend complementing vitamin D with magnesium and vitamin K2.

Filling agent (rice flour), vegetable capsule shell (hypromellose), vitamin D3 (cholecalciferol, derived from sheep wool fat), anti-caking agent (silicon dioxide).

Dark, dry, and cool.

90 capsules