Holistic D3 Vitamin Vegan 2000, 90 capsules

We mainly get vitamin D through the sun's UVB rays, which convert cholesterol in the skin into a precursor of vitamin D called calcipherol. This is then further transformed in various steps in the liver and kidneys into the active form called calcitriol. For us to be able to form vitamin D in the skin, the sun needs to be at least 45 degrees above the horizon, which it only is during the summer months. During the summer months, you must expose bare skin to the sun's rays for vitamin D to be formed. If you have clothes covering the skin, none is formed.

Vitamin D has a wide range of benefits such as:

• Contributes to the normal function of the immune system.
• Contributes to maintaining normal bones.
• Contributes to maintaining normal muscle function.
• Contributes to maintaining normal teeth.
• Contributes to normal absorption/utilization of calcium and phosphorus.
• Has a role in the cell division process.

Dosage adults: 1 capsule per day with a meal. We recommend that you supplement vitamin D with magnesium and vitamin K2.

Recommended dose should not be exceeded. Food supplements should not be used as an alternative to a varied diet. Store in a dry place and out of reach of children.

Content per capsule: Vitamin D3 2000 IU / 50 µg DRI: 1000%

Contents: 90 capsules.

Manufacturer: Holistic, Sweden.

Filling agents (rice flour, coconut oil powder), vegetable capsule shell (hypromellose), vitamin D3 (LocVita™ cholecalciferol (pine), anti-caking agent (silicon dioxide).