Pine Nuts
Pine nut is a wonderfully delicious and exclusive nut used in salads, dressings, pesto, and pastries. Siberian pine nuts are smaller in size than regular pine nuts (which are usually picked from planted trees), but have a higher content of vitamins, minerals, and polyunsaturated fatty acids, especially the polyunsaturated omega-6 and omega-3 fatty acids: linoleic acid and alpha-linolenic acid.
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