Skip to content

Carefully selected health products ✅

7 hälsofördelar med infraröd bastu för hemmadetox
Hälsa

7 health benefits of infrared sauna for home detox

Therasage is an American family business offering revolutionary health products. The creators behind Therasage began their health journey to help their daughter manage and ultimately overcome her symptoms from chronic Lyme disease.

Their vision then became to provide healthy, infrared energy to the public in easy-to-use and affordable high-quality products.

Therasage harnesses the benefits of nature through the infrared spectrum and negative ions from natural earth elements.

The use of semi-precious stones like jade and tourmaline enhances the even distribution of deeply penetrating infrared light and generates an abundance of negative ions.

Each product is made to quality specifications and under supervision. Each is designed for many years of use and is backed by warranties.

Therasage Thera360 Plus Full Spectrum Sauna

Therasage’s bestseller is their Thera360 Full Spectrum Sauna, which we are proud to now offer throughout Europe.

What is an infrared (IR) sauna?

An infrared sauna has heating elements that emit infrared heat that penetrates deeper into the body compared to the heat in a traditional sauna, which only heats the air. Infrared saunas offer several health benefits.

What is special about the Thera360 Full Spectrum Sauna?

The Thera360 Full Spectrum Sauna is an advanced portable infrared sauna with a full spectrum of infrared frequencies, meaning the sauna provides heat from all three infrared frequencies: near, mid, and far.

The Thera360 Plus also introduces “Tri-Lite” panels that enhance the near-infrared frequencies and add red light frequencies. The sauna also has built-in tourmaline stones that generate an abundance of negative ions.

The sauna bathes your body from every angle in gentle full-spectrum infrared frequencies and negative ions, without exposure to harmful electromagnetic fields.

Yes, you read that right—the sauna provides no exposure to electromagnetic frequencies (EMF) and extremely low levels of extremely low frequencies (ELF) and radio frequencies (RF).

The sauna is easy to understand and operate, with an LED control timer that lets you set both time and heat yourself from 35 to 75 degrees Celsius. There are openable pockets so you can easily adjust time and heat.

The sauna cabin itself is made from non-toxic, natural bamboo material.

Thera360 has an oversized, soft, and foldable cabin with a foldable bamboo chair and an infrared bamboo foot cushion. It is easy to set up anywhere at home and easy to fold away.

It is lightweight, energy-efficient, and can be stored in a closet or under a bed. You get it in a nice bag so you can carry it with you anywhere.

It weighs about 15 kg with everything in the bag.

What are the benefits of an IR sauna?

  1. Supports cellular energy and mitochondrial function.
  2. Reduces inflammation and pain.
  3. Improves circulation.
  4. Enhances oxygen supply in the blood.
  5. Supports detoxification.
  6. Can burn calories and reduce cellulite.
  7. Can improve sleep and concentration.

So if you are looking for a portable infrared sauna, we think the choice is easy.

Who is an IR sauna suitable for?

Basically anyone who wants to optimize their health. However, there are restrictions if you have a pacemaker, heart disease, blood disorders, very high or low blood pressure—you should always consult your doctor first. Also with diabetes.

The sauna is not intended for pregnant women or small children. Older children can try the sauna for shorter periods; read more on our website.

Frequently asked questions about the IR sauna:

What is the difference between an infrared sauna and a traditional sauna?

Infrared heat penetrates directly into the body and warms it from the inside, so you tolerate the heat better and “detox” more deeply. A traditional sauna heats the air, which in turn heats your body.

The air becomes very hot, and for many, this can often feel uncomfortable and make it difficult to breathe.

A traditional sauna is still health-promoting because you sweat—however, you only sweat superficially and do not get the deep detoxification that infrared therapy provides.

Why is it good to have a sauna where the head sticks out?

The body below the neck tolerates more heat than the head (brain) does. The most effective way to support a natural immune response is to raise the body’s core temperature (hyperthermia or fever).

This is the body’s primary defense against invading foreign viruses and bacteria. In fact, bacteria and viruses begin to die at temperatures higher than normal. At higher temperatures, the brain also starts to be negatively affected.

Therasage has therefore developed the Thera 360 series to effectively raise body temperature without affecting brain temperature.

What is the difference between near-infrared heat and full-spectrum infrared heat?

Full-spectrum infrared energy includes three frequencies: near, mid, and far.

  • Far is very important for improving circulation and metabolic function. It helps with deep tissue detoxification (especially for heavy metal detox) and improves oxygen delivery to the blood and body tissues.
  • Mid can penetrate soft tissue to a greater extent. It can help with inflammation and pain.
  • Near is absorbed just below the skin surface and promotes the skin. It supports skin renewal, cell health, wound healing, and tissue growth.

More products

Therasage also offers other fantastic products that you can find on our website.

Such as ozone therapy, water purification pitchers, aroma diffusers, and soon we will also offer their amazing heating pads, also with full-spectrum infrared heat.

Don’t hesitate to contact us if you have any questions!

Previous post Next post

Leave a comment

Please note that comments need to be approved before they are published.

Written by

Rahima Knutsson

Rahima is our product specialist in body care and nutrition. She is trained in nutrition, relaxation, yoga, massage, sound healing, and personal development. In short, she knows a lot about everything that makes you feel good.