Recipe & picture Erica Palmcrantz Aziz
Nettle & Coconut Fudge with lime, about 10 pieces
2 cups coconut flakes
2 tablespoons Holistic nettle
2 tablespoons coconut oil, soft non-liquid
2 tablespoons coconut sugar
1 tablespoon honey
3-4 teaspoons lime juice,
zest of two organic limes
Proceed as follows:
- Process the coconut flakes in a food processor.
- Add the remaining ingredients except the lime juice. Process until it forms a dough that you can shape into squares, adding the lime juice one teaspoon at a time.
- Shape into squares or press into a square or rectangular mold, and place in the fridge for about 1 hour.
- Store in the refrigerator and prepare before serving.
Erica Palmcrantz Aziz is Sweden’s crowned raw food queen who runs the blog rawfoodbyerica.se. She inspires with raw food through lectures, workshops, and the Raw Life Education program, which starts for the eighth time in the summer of 2017. In March, Erica’s tenth book “Superfood boost” will be published, offering knowledge about super raw ingredients and simple, useful, and delicious recipes.
Become a Raw Life Educator
Want to learn about a holistic way of learning and living? Do you want to inspire people to live with raw food? The training to become a certified Raw Life Educator gives you the knowledge and power to stand on your own and inspire raw food in the way you like best; for example, as a lecturer, raw food creator, or raw food chef. Read more on Erica’s website.
