When hair is bleached, its protein structure is destroyed as the pigment is removed. The hair is therefore always damaged to some extent after bleaching. The hair’s cuticle opens, making it feel drier and more fragile than usual.
Here’s how you can quickly repair damaged hair after bleaching
1. Give the hair a repairing treatment
If the hair is in poor condition after bleaching, an intensive treatment with Bruns Hair Mask can make a big difference immediately.
Save the hair by letting it work on clean hair overnight or for a whole day. Then rinse out. No conditioner is needed afterward because this hair treatment closes the hair’s cuticle.
2. Reintroduce moisture
Think about how dry your hair usually gets after a long sunny vacation. Bleaching the hair has the same effect.
That’s why it’s important to add extra moisture as a complement to the more nourishing treatments. Moisture causes the hair’s cuticle to close, which prevents split ends and reduces damage.
Bruns Conditioner Spray is great to use as extra moisture and care during the day. Spray directly on dry, frizzy hair.
3. Strengthen the hair with proteins
If the hair is damaged after bleaching and so fragile that it breaks easily, proteins are a must.
DIY hair treatment with spirulina
Try a simple DIY hair treatment with protein-rich spirulina.
Do this:
- Blend 1-2 teaspoons of spirulina with an avocado into a smooth paste.
- It’s fine to replace the avocado with banana and 1 teaspoon of coconut oil or another cold-pressed oil.
- Place a towel on your shoulders to protect your clothes.
- Apply the mixture to clean hair and scalp.
- Put on a cap and let it work for at least 30 minutes, preferably a couple of hours.
- Then rinse thoroughly with water and wash out the hair with a mild, natural shampoo or light conditioner.
Besides protein, spirulina is rich in healthy fatty acids and iron, which preserve the hair’s normal moisture levels and help hair grow faster. You can also boost your regular hair mask or conditioner with spirulina. Remember to choose high-quality spirulina for the best effect.
4. Switch to a repairing shampoo and conditioner
Bruns has developed Shampoo no. 24 and Conditioner no. 24 especially for bleached or blonde hair. They add shine, thicker hair, and also reduce yellow tones in the hair.
100% Pure Glossy Locks Repair Shampoo and Conditioner provide your hair with plenty of moisture, antioxidants, and also biotin that strengthens the hair.
5. Stop heat-treating your hair
Heat will dry out and damage your hair even more. Save your hair that is already extremely damaged by putting away the hairdryer and various styling irons.
Here’s how you can strengthen your hair from within
For long-term results, an investment in your own body and health is required. Drink enough water every day and eat a balanced diet.
Keep sugar and fast food to a minimum. Instead, eat plenty of vegetables. It is especially important to review your diet if you have poor hair quality or are losing hair due to nutritional deficiencies.
6. Boost your hair with superfood
Nettle is the super herb to add to your diet if you want to strengthen your hair from within.
Nettles contain many vitamins and minerals that are good for the hair:
- Silica for strong and healthy hair.
- Vitamins such as vitamin A, which helps the body maintain normal hair, B vitamins, vitamin D, and vitamin E, which are needed for healthy hair follicles and normal hair growth.
- Minerals like zinc and selenium that contribute to a healthy scalp and healthy hair.
- Other minerals like iron, phosphorus, potassium, manganese, and magnesium.
If you don’t have access to wild nettles, you can buy nettles in the form of liquid extract, powder, or herbal tea. This way, you can easily get this superfood by enriching your water, smoothie, or enjoying a cup of herbal tea.
Nettle is an amazing superfood with many health benefits.
7. Vitamins that are good for the hair
It’s not just one vitamin that’s needed but a combination of many different vitamins and minerals to maintain normal hair, its natural pigmentation, and shine.
Many ask for better options as well as vegetarian and vegan alternatives to Hair Control Original. Here we want to recommend both Holistic and Helhetshälsa. They have developed supplements specifically to strengthen skin, hair, and nails. Compared to Hair Control, these have fewer fillers, higher dosages, and other vitamins and minerals that are good for the hair.
Helhetshälsa Hair, Skin & Nails is a vegan-friendly supplement. In addition to all the beneficial vitamins, it also contains MSM, hyaluronic acid, and silica that support the hair’s structure.
Holistic Hair, Skin, Nails is a high-dose vegetarian supplement. It contains a broad spectrum of important vitamins and minerals such as hyaluronic acid, extra iodine, zinc, L-cystine, biotin, keratin, and selenium that contribute to the hair’s normal pigmentation and health.
Here’s how you can protect your hair before the next bleaching
8. Talk to your hairdresser
Ask your hairdresser for a milder bleach with a shorter processing time. If you bleach your hair at home, do not apply bleach to the scalp. Take care of the hair follicles so they don’t get burned. Remember that healthy hair follicles are important for healthy and beautiful hair.
9. Preventive measures before bleaching your hair
Before the next bleaching, you can feed your hair plenty of moisture and nutrients. Not just the day before or the same day, but preferably 1-4 weeks before bleaching.
Use hair masks, moisturizing sprays, and keep your hair away from blow-drying and heat styling.
10. Protect your hair with hair oil
On the same day you bleach your hair, you can pre-treat it with hair oil. The hair oil will protect the hair during bleaching, reducing damage and resulting in a gentler bleaching effect.
The easiest way is to apply the oil to damp hair and not wash it out. It should remain in the hair during the treatment as you apply the bleaching product on top of the oil. It is recommended to use pure cold-pressed argan oil or coconut oil.
Feel free to read more about what you can do about very dry hair.

