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Havspagetti er rig på fibre og har en smag, der minder om blæksprutte. Den kan spises både rå eller tilberedt, og dens tekstur og smag gør den til en meget populær alge. 40 gram."]},{"name":"long_description","type":"string","values":["### Alge Spaghetti\n\nNavnet på denne tang kommer fra dens smalle, langstrakte form. Havets spaghetti er rig på fibre og jern. Den kan spises både rå eller tilberedt, og dens struktur og smag gør den til en af de mest populære atlantiske havgrøntsager og måske den med mest personlighed.\n\n**Anvendelse:** Skal skylles grundigt i frisk vand før brug. Klip i stykker, læg i blød i 30 minutter og tilsæt til salat/grøntsager. Kog eller damp med andre grøntsager i 20-30 min og tilsæt til ris, gryderetter, på pizza eller tærte.\n\nHar en smag der minder om blæksprutte.\n\n**Indhold:** Økologisk irsk tørret tang (Himanthalia elongata). Allergener: Pakkerne kan indeholde spor af havsalt, sand eller skaldyr.\n\n**Opbevaring:**\n\n**Opbevaring:** Opbevares tørt og køligt ved stuetemperatur.\n\n**Næringsindhold pr. 100 gram:** \nEnergiindhold: 574 kJ / 137 kcal \nFedt: 1,35 g \n-heraf mættede fedtsyrer: 0,001 g \nKulhydrater: 9 g \n-heraf sukkerarter 2 g \nProtein: 11,28 g \nFiber: 33,6 g \nSalt: 0,38 g\n\n**Oprindelsesland:** Irland.\n\n**Leverandør:** Algaran er beliggende i Malinmore, Glencolmcille, Southwest Donegal på Irlands nordvestlige kyst. Alle deres alger er høstet i hånden gennem en økologisk proces. Algerne høstes med maksimal respekt og omhu for det marine miljø. De høstede alger skylles på stranden og tørres ved lave temperaturer for at bevare deres næringsindhold bedst muligt. Den økologiske certificering kræver, at alle producerede alger er fri for forurening og gennemgår regelmæssig laboratorieanalyse, hvilket skal sikre, at algeprodukterne er sunde og sikre at spise."]},{"name":"brand_name","type":"string","values":["Merke|AlgAran"]},{"name":"ingredients","type":"string","values":["**Indhold:** Økologisk irsk tørret tang (Himanthalia elongata). Allergener: Pakker kan indeholde spor af havsalt, sand eller små krebsdyr."]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/5855\\/601052fram.jpeg\",\"alt\":\"\"}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Alg Spaghetti Økologisk - Irsk Håndhøstet Havgræs"]},{"name":"meta_description","type":"string","values":["Næringsrige alger med en unik smag og konsistens. 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Præsenteret i olivenolie med et strejf af naturlig appelsinsmag, passer Opti3 Liquid perfekt til hele familien, alle børn, vegetarer, veganere og gravide samt alle, der ikke kan lide kapsler. 150 ml væske, der rækker til 30 dage."]},{"name":"long_description","type":"string","values":["### Opti3 Liquid - Algeolie - Marin plantebaseret olie\n\nOpti3 giver dig alle fordelene ved rene, langkædede fedtsyrer fra havet, uden at du behøver bekymre dig om tungmetaller, plastik eller etiske spørgsmål forbundet med fiskebaserede olier. Opti3 er veganvenlig og garanteret fri for miljøgifte, da den dyrkes i beholdere af rustfrit stål under kontrollerede forhold i en hexan-fri proces, der garanterer højeste renhed af slutproduktet.\n\n**Opti3 giver dig:**\n\n* Omega 3 syrerne EPA, DHA og DPA.\n* Et dagligt indtag af 250 mg DHA bidrager til at opretholde normal hjernefunktion og normalt syn.\n* Et dagligt indtag af 250 mg EPA og DHA bidrager til hjertets normale funktion.\n* 200 IE vegansk D-vitamin per daglig dosis.\n* Vegetarisk & Vegansk godkendt Omega 3.\n\n**Dosering voksne, unge og børn fra 4 år:** 1 tsk (5ml) dagligt som indtages med mad.\n\n**Omega 3 har en mild blodfortyndende effekt, så hvis du tager blodfortyndende medicin, bør du rådføre dig med din læge.** \n**Dosering børn 3 år:** 1/2 tsk dagligt. **Dosering børn under 3 år:** 1/4 tsk dagligt.\n\nDen anbefalede dosis bør ikke overskrides. Kosttilskud bør ikke anvendes som erstatning for en varieret kost. Opbevares tørt og utilgængeligt for børn.\n\n**Næringsindhold pr. 1 tsk:** \nDHA: 500 mg \nEPA: 300 mg \nTotal Omega 3: 835 mg \nVegan Vitamin D3 (cholecalciferol) 5 ug (200IE) EU RDI 100%\n\n**Ingredienser:** Opti3-kompleks (mikroalgeolie, solsikkeolie (helianthus annuus), antioxidanter\n\n(rosmarinekstrakt, tocopheroler, ascorbylpalmitat), olivenolie (olea europaea), aroma (appelsin), cholecalciferol (vitamin D3 - plantebaseret kilde).\n\n**Flaskens indhold:** 150 ml flydende olie som rækker til 30 dage.\n\n**Opbevaring:** Åbnet flaske opbevares i køleskab.\n\n**Holdbarhed:** Uåbnet har den en holdbarhed på 24 måneder, hvis den opbevares tørt, mørkt og køligt. Når flasken er åbnet, bør den bruges inden for 12 uger, hvis den opbevares i køleskab.\n\n**OFTE STILLEDE KUNDESPØRGSMÅL OM OPTI3:**\n\n**Hvordan ved man, at Opti3 er fri for miljøgifte?**\n\nOpti3 indeholder algeolie, som dyrkes i beholdere af rustfrit stål under kontrollerede forhold, derfor har Vegetology mulighed for at kontrollere præcis, hvad der sker i kompositionen, og olien er ikke i\n\nrisiko for miljøgifte, som det er tilfældet med f.eks. fiskeolie. For at sælge disse produkter inden for EU skal Vegetology opfylde forureningskriterier, som er specificeret af Den Europæiske Fødevaresikkerhedsautoritet (EFSA). Hvert parti skal testes og vise, at det opfylder dette kriterium.\n\n**Indeholder Opti3 jod?**\n\nOpti3 indeholder ikke nogen ernæringsmæssigt betydelig mængde jod, da det ikke kommer fra havet som fiskeolie, men dyrkes i beholdere af rustfrit stål, så sammensætningen styres meget nøjagtigt. Man kan kun beskrive det som \"spor\" af jod.\n\n**Hvordan udvindes olien fra algerne?**\n\nOpti3 dyrkes under kontrollerede forhold i rustfri ståltanke. Når algecellerne er modne, brister de gennem en enzymatisk proces for at frigøre olien, og denne olie separeres derefter fra vandet og cellebiomassen.\n\nVegetology bruger ikke opløsningsmidler eller kemikalier i processen, det er udelukkende fysisk separation. De tilsætter antioxidanter for at beskytte olien, men disse er også naturlige.\n\n**Kan jeg give Opti3 til min hund?**\n\nDet er meget almindeligt at give Opti3 til hunde. En halv teske (2,5 ml) om dagen til små hunde og en hel teske (5 ml) til større hunde. 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protein, vitaminer og mineraler. Dulse er en populær tang, som er rød i farven, sej i konsistensen og har en mild, fin smag. Dulse er den tang, der er lettest at spise rå. Dulse vaskes, blødlægges, klippes og tilsættes derefter til supper og salater enten rå eller kogt. 100 gram tang / ca. 20 portioner fra Nordatlanten."]},{"name":"long_description","type":"string","values":["### Dulse Alger\n\nDulse er en tang fra Nordatlanten, og dens alsidighed og brugervenlige egenskaber gør den til et populært valg til mange forskellige retter. Dens røde farve bidrager til skønhed i madlavningen. Dulse betragtes som en af de mest udsøgte alger med sin let salte smak, samtidig med at den har en mild og let yndet smag med sej konsistens.\n\n**Dulse er meget næringsrig** og indeholder høje niveauer af protein, er rig på vitaminer, især A-vitamin, B1, B2, B3, B6, B12 (inaktiv), C, E, mineraler som calcium, magnesium, fosfor, krom, zink og sporstoffer. Ligesom andre alger indeholder den også meget jod og en del jern.\n\n**Algamars alger** vokser vildt og høstes i hånden i Atlanterhavets reneste vand og tørres ved lave temperaturer, <42 °C, for at bevare den maksimale næringsværdi. Tang er \"biotilgængelig\" for kroppen til brug i vigtige kropsfunktioner.\n\n**Anvendelse:** Dulse skal vaskes grundigt og klippes og kan derefter tilsættes supper, salater og madretter.\n**Rå:** Klip i stykker og læg i blød i 2 minutter, tilsæt til salat.\n**Kogt:** Blancher eller tilsæt i slutningen af madlavningen i f.eks. en gryde, suppe, på grøntsager, i nudler, quinoa, omeletter, polenta, hirse m.m.\n\n**Oprindelsesland:** Nordatlanten.\n\n**Producent:** Algamar, Spanien."]},{"name":"brand_name","type":"string","values":["Merke|Algamar"]},{"name":"ingredients","type":"string","values":["**Næringsindhold per 100 gram:** Energi: 1068 kJ / 255 kcal Fedt: 0,3 g Kulhydrater: 38 g Heraf sukkerarter: 0,5 g Protein: 18,1 g Kostfibre: 14,2 g Salt: 0,05 g"]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/11597\\/web-dulse.jpg\",\"alt\":\"\"}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Dulse Alger 100g - Proteinrig Fra Nordatlanten"]},{"name":"meta_description","type":"string","values":["Alsidig rød alge rig på næringsstoffer. 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Astaxanthin"]},{"name":"parent_identifier","type":"string","values":["PG-3101046"]},{"name":"stock","type":"number","values":[18]},{"name":"short_description","type":"string","values":["BioAstin Hawaiiansk Astaxanthin er en karotenoid (antioxidant), der kommer fra mikroalgen Haematococcus pluvialis. Astaxanthin er det stof, der giver den pink farve til blandt andet laks, rejer og flamingoer. Nutrex's astaxanthin er af fremragende kvalitet og produceres af mikroalger, der dyrkes på deres farm i Kona, Hawaii, USA. 120 stk vegetabilske kapsler med 4 mg astaxanthin per kapsel."]},{"name":"long_description","type":"string","values":["### **BioAstin Hawaiiansk Astaxanthin**\n\nAstaxanthin er et karotenoid (antioxidant), der kommer fra algen Haematococcus pluvialis. Astaxanthin er en meget kraftfuld antioxidant, der kan modvirke frie radikaler. Astaxanthin er det stof, der giver den pink farve til blandt andet laks, rejer og flamingoer.\n\nAstaxanthin kan fremstilles syntetisk eller via algen Haematococcus pluvialis. Astaxanthin bør komme fra algen Haematococcus pluvialis. Nutrex's astaxanthin fremstilles af disse marine mikroalger, som dyrkes på deres farm i Kona, Hawaii, USA. Produktet indeholder 4 mg astaxanthin pr. kapsel og er vegansk samt glutenfri.\n\n**Dosering voksne:** Tag 1-3 kapsler om dagen sammen med mad for voksne og unge (>14 år) i forbindelse med et måltid.\n\nBEMÆRK! Må ikke indtages sammen med andre kosttilskud, der indeholder astaxanthin. Må ikke indtages af børn og unge under 14 år. Ikke til gravide eller ammende kvinder.\n\n**Indhold pr. 1 kapsel:**\nAstaxanthin 4 mg\nVitamin E (d-alpha tocopherol) 6,7 mg\n\n**Ingredienser:** Naturlig Hawaiiansk Astaxanthin fra Haematococcus pluvialis. Vegetabilsk kapsel af: Extra Virgin olivenolie, tidselolie, majsstivelse (GMO-fri), tang, vegetabilsk glycerin, sorbitol, renset vand, naturlige tocopheroler (vitamin E) fra solsikkeolie. Produktet er certificeret vegansk og glutenfrit.*\n\n**En beholder indeholder:** 120 stk. vegetabilske kapsler med 4 mg astaxanthin pr. kapsel. \n\n**Opbevaring:** Køligt og mørkt.\n\n**Oprindelsesland:** Hawaii, USA.\n\n**Producent:** Nutrex, USA.\n\n**\\*Fakta om produktionen:**\n\nAl spirulina og BioAstin fra Nutrex dyrkes på deres gård (Cyanotech Corp.) i Natural Energy Lab Facility i Kailua-Kona, Hawaii, USA. Hawaiian Spirulina er den eneste spirulina, der dyrkes i en Biosecure Zone, certificeret fri for pesticider, herbicider og industrielle forureninger i Kona, Hawaii, den mest solrige kyst i USA. Hver dam forsynes med 100 % drikkevand fra hawaiianske grundvandsmagasiner, og spirulina får også rent dybhavsvand med gavnlige spormineraler, BioAstin vokser kun i ferskvand. Nutrex udfører tests for at sikre renhed, sikkerhed og kvalitet på hvert parti af Hawaiian Spirulina og BioAstin Hawaiian Astaxanthin. 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vildt høstet og håndskåret langs Irlands kyst ved Atlanterhavet. Høstningen sker, når tanggræsset er mest næringsrigt og smagfuldt. Dulseflagerne er rå, certificeret økologiske og uden tilsætningsstoffer. Lagene kan bruges direkte i smoothies, supper, gryderetter, saucer, dressinger eller pesto. Lagene har en fin umami-smag og en blød konsistens. 500 gram."]},{"name":"long_description","type":"string","values":["### Glimja Økologisk Dulse\n\nVores Dulse er vildhøstet og håndskåret ved Atlanterhavets kyst i Irland. Høsten finder sted når tangen er mest næringsrig og smagfuld, hvilket er fra forsommer til tidligt efterår. Disse dulseflager er rå og certificeret økologiske uden tilsætningsstoffer.\n\nDulse har været en vigtig fødevarekilde i forskellige dele af verden i over tusind år. Den vokser primært ved nordkysten af de store verdenshave. Vikingerne var for eksempel store forbrugere af denne type tang. Også i Irland og Island har denne tang været høstet af kystbønder i omkring 1500 år for at berige maden.\n\nDulse er rig på protein, aminosyrer, vitaminer og mineraler (calcium, kalium, magnesium og mangan). Men det er især det høje indhold af jod, der gør denne tang unik.\n\n**Anvendelse:** Den daglige dosis er ca. 1-3 teskeer om dagen. Disse flager er ideelle i smoothies, supper, gryderetter, saucer, dressing eller i pesto. Flagerne har en karakteristisk smag og en blød konsistens, der kombineres godt med andre ingredienser.\n\n* Økologisk\n* Højt indhold af jod\n* Rig på protein & aminosyrer\n* Rig på vitaminer & mineraler\n\n**Indhold:** Økologiske Dulse flager (Palmaria palmata). Anbefales ikke til børn under 12 år. **Allergener:** På grund af produktets naturlighed kan det indeholde spor af bløddyr, skaldyr og/eller fisk.\n\n**Vægt:** 500 gram.\n\n**Oprindelsesland:** Irlands kyst, Atlanterhavet.\n\n**Opbevaring:** Tørt og køligt.\n\n**Næringsindhold pr. 100 gram:** \nEnergi 669 kJ/160 kcal \nFedt 2,0 g \n-heraf mættede fedtsyrer 1,0 g \nKulhydrater 48 g \n-heraf sukkerarter 1,3 g \nFiber 8 g \nProtein 17 g \nSalt 2,97 g \nJod 18,8 mg\n\n**Leverandør:** Glimja, Sverige."]},{"name":"brand_name","type":"string","values":["Merke|Glimja"]},{"name":"ingredients","type":"string","values":["**Ingredienser:** Dulse (Palmaria palmata)\\*. \\*=økologisk ingrediens. Opbevares ved stuetemperatur, undgå sollys. Anbefales ikke til børn under 12 år. 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Læg algerne i blød i 15 minutter i en dyb skål med vand og saften fra en halv citron. Derefter er de klar til at spise i en salat, de passer godt sammen med alle grøntsager og en god dressing. 100 gram alger / ca. 20 portioner."]},{"name":"long_description","type":"string","values":["### Havgrøntsager\n\nHavgrøntsager er en blanding af tre slags alger; havsalat, wakame og nori.\n\n**Ulva seaweed (Havsalat)** indeholder høje niveauer af især A-vitamin, phytonæring, klorofyl og mineraler. Ligesom andre alger indeholder den meget jod.\n\n**Wakame** er rig på mineraler som calcium, magnesium, kalium, jod, jern og zink. Befolkningsstudier viser, at personer, der regelmæssigt spiser tang, ikke har mineralmangel.\n\n**Nori** er rig på protein, fuld af vitaminer og mineraler såsom jod og calcium. Nori er også rig på vitamin A samt mange vigtige sporstoffer.\n\n**Algamars tang** vokser vildt og høstes i hånden i Atlanterhavets reneste vand og tørres ved lave temperaturer, <42 °C, for at bevare den maksimale næringsværdi. Tang er 'biotilgængelig' for kroppen til brug i vigtige kropsfunktioner. Tang har vist sig at hjælpe kroppen med at udskille giftstoffer.\n\n**Anvendelse:** Til 2 personer: Læg 10 gram tang i blød i 15 minutter i en dyb skål med vand og saften fra en halv citron. Forbered imens en salat og tilsæt tangen til sidst, brug gerne olivenolie eller en dressing, du kan lide. Tangen passer til alle grøntsager og i gryderetter eller supper.\n\n**Ingredienser:** Ulva seaweed (Sea lettuce), Wakame alg (Undaria) og Nori alger (Pyropia). Algamar's alger er vilde og håndplukkes i Atlanterhavets reneste vande og tørres ved lave temperaturer, <42 °C, for at bevare den maksimale næringsværdi. 100 gram. **Allergiinformation:** På grund af produktets naturlighed kan det indeholde spor af bløddyr og/eller krebsdyr. 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> Kategori > Helsekost","Glimja > Kategori > Helsekost > Havalger & Tang","Glimja > Kategori > Helsekost > Havalger & Tang > Dulse","Glimja > Kategori","Glimja > Shop Efter"]},{"name":"store","type":"string","values":["glimja-se","glimja-no","glimja-dk","glimja-fi","glimja-gb","glimja-eu","glimja-es","glimja-en"]},{"name":"product_lists_slug","type":"string","values":["nyheter-90-dagar-glimja-anvands","nyheter-temp","sommarrea-2025-06-29-20","utforsaljning-20"]},{"name":"brand_slug","type":"string","values":["mara-seaweed"]},{"name":"image_link","type":"string","values":["https://glimja.b-cdn.net/glimja_production/media-library/11623/Oshan%20Organic%20Dulse%20Flakes%20Front.jpg"]},{"name":"id","type":"string","values":["30018"]},{"name":"sku","type":"string","values":["30018"]},{"name":"name","type":"string","values":["Oshan Scottish Seaweed - Dulse Flakes 120g"]},{"name":"parent_identifier","type":"string","values":["PG-31852"]},{"name":"stock","type":"number","values":[215]},{"name":"short_description","type":"string","values":["Dulse er en tang fra Nordatlanten og betragtes som en af de mest udsøgte alger med sin salte, let røgede smag og meget umami. Dulse er meget næringsrig og indeholder protein, vitaminer og mineraler. Ligesom andre alger indeholder den også meget jod og jern. Mara Seaweed's alger vokser vildt og høstes i hånden i Atlanterhavets reneste vand og tørres ved lave temperaturer. Denne dulse er klar til brug direkte på eller i al slags mad eller i smoothies. 120 gram dulse flakes i plastbeholder med låg."]},{"name":"long_description","type":"string","values":["### Dulse Alger\n\nDulse er en tang fra Nordatlanten, og dens alsidighed og brugervenlige egenskaber gør den til et populært valg til mange forskellige retter. Dulse anses for at være en af de mest udsøgte tangarter med sin salte, let røgede smag samt meget umami.\n\nDulse er meget næringsrig og indeholder protein, vitaminer, især A-vitamin, B1, B2, B3, B6, B12 (inaktiv), C, E, mineraler som calcium, magnesium, fosfor, krom, zink og sporstoffer. Ligesom andre tangarter indeholder den også meget jod og en del jern.\n\nMara Seaweed's tang vokser vildt og høstes i hånden i Atlanterhavets reneste vand og tørres ved lave temperaturer for at bevare den maksimale næringsværdi.\n\n**Farve:** Dyb rosa til lilla.\n\n**Smag:** Dyb umami-smag.\n\n**Duft:** Havbrise med et strejf af træagtige krydderier.\n\n**Anvendelse:** \nDenne dulse er klar til brug direkte på mad som f.eks. på alle slags grøntsager, i pesto, gryderetter, supper, tærter eller i dressing/marinade, i smoothies eller i bagværk; ja dulse passer godt sammen med chokolade.\n\n**Ingredienser:** Dulse (Palmaria Palmata) tørret og knust til flager.\n\n**Allergiinformation:** På grund af produktets naturlighed kan det indeholde spor af bløddyr og/eller skaldyr. 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Dette produkt er velegnet til alle køn, aldre, vegetarer, veganere og gravide samt ammende, da det er garanteret fri for miljøgifte. 60 plantebaserede kapsler / rækker til en måned ved anbefalet dosis."]},{"name":"long_description","type":"string","values":["### **Opti3 Complete Omega 3 - Algeolie** \n\nOpti3 giver dig alle fordelene ved rene, langkædede fedtsyrer fra havet, uden at du behøver bekymre dig om tungmetaller, plastik eller etiske spørgsmål forbundet med fiskebaserede olier. Opti3 er vegansk og garanteret fri for miljøgifte, da den dyrkes i beholdere af rustfrit stål under kontrollerede forhold i en hexan-fri proces, der garanterer højeste renhed af slutproduktet.\n\n**Opti3 giver dig:**\n\n* Omega 3 syrerne EPA, DHA og DPA.\n* 300 mg EPA per daglig dosis / 2 kapsler.\n* 500 mg DHA per daglig dosis / 2 kapsler.\n* Et dagligt indtag af 250 mg DHA bidrager til at opretholde normal hjernefunktion og normalt syn.\n* **Vegetarisk & Vegansk godkendt.**\n\nI modsætning til f.eks. hørfrøolie\n\nklinisk testede niveauer af EPA og DHA. Dette er vigtigt, da mange har svært ved at omdanne andre plantebaserede Omega-3 fedtstoffer til den form, som er direkte anvendelig i kroppen.\n\n**Opti3 er sikkert for børn, gravide og ammende kvinder** og indeholder garanteret ingen tungmetaller eller plastrester fra havet.\n\nAlle ingredienser i Opti3 er plantebaserede og veganske, inklusiv kapslen som er garanteret fri for gelatine. Opti3 er af farmaceutisk kvalitet og er 100% ren.\n\n**Dosering voksne:** 1-2 kapsler dagligt som indtages med mad. Det er også muligt at lave hul på en kapsel og klemme indholdet ud i smoothies eller dressing til f.eks. børn eller andre, som har svært ved at sluge kapsler...\n\n**Dosering for gravide og ammende:** 1 kapsel dagligt. Kapslen kan tygges og spyttes ud, hvis man ikke ønsker at sluge den.\n\n**Dosering for børn under 12 år:** 1 kapsel dagligt. Kapslen kan tygges og spyttes ud, hvis man ikke ønsker at sluge den.\n\nDen anbefalede dosis bør ikke overskrides. kosttilskud bør ikke anvendes som et alternativ til en varieret kost. Opbevares tørt og utilgængeligt for børn.\n\n**Næringsindhold pr. 2 kapsler:** \nEPA: 300 mg \nDHA: 500 mg \nDPA: 35 mg \nTotal Omega 3: 835 mg \nVegan Vitamin D3 (cholecalciferol) 5 µg (200IE) EU RDI 100%\n\n**Ingredienser**... \n\nOpti3 kompleks; mikroalgeolie rig på naturlig omega 3 (triglycerid-form), solsikkeolie og antioxidanter: (rosmarinekstrakt, tocoferoler og ascorbylpalmitat), cholecalciferol/vegan vitamin D3\\.\n\n**Vegetabilsk kapsel indeholder:** modificeret kartoffelstivelse, vegetabilsk glycerol, carrageenan og natriumcarbonat.\n\n**Indhold:** 60 plantebaserede kapsler med mikroalgeolie.\n\n**Opbevaring:** Åbnet beholder kan opbevares mørkt, køligt og tørt eller i køleskab.\n\n**Holdbarhed:** Uåbnet har produktet en holdbarhed på 24 måneder, hvis det opbevares tørt, mørkt og køligt. Når beholderen er åbnet, bør den bruges inden for 12 uger, hvis den opbevares i køleskab. 8 uger hvis den opbevares udenfor køleskab.\n\n**OFTE STILLEDE SPØRGSMÅL OM OPTI3:**\n\n**Hvordan ved man, at Opti3 er fri for miljøgifte?**\n\nOpti3 indeholder algeolie...\n\n**Indeholder Opti3 jod?**\n\nOpti3 indeholder ikke nogen ernæringsmæssigt betydelig mængde jod, da det ikke kommer fra havet som fiskeolie, men derimod dyrkes i rustfri stålbeholdere, så sammensætningen styres meget nøjagtigt. Man kan kun beskrive det som \"spor\" af jod. \n**Hvordan udvindes olien fra algerne?**\n\nOpti3 dyrkes under kontrollerede forhold i rustfri ståltanke. Når algecellerne er modne, brister de gennem en enzymatisk proces for at frigive olien, og denne olie separeres derefter fra vandet og cellebiomassen. Vegetology bruger ikke opløsningsmidler eller kemikalier i processen, det er en fysisk...\n\nseparation. De tilføjer antioxidanter for at beskytte olien, men disse er også naturlige. \n\n**Hvad hedder mikroalgerne, der bruges til at fremstille Opti3?**\n\nDe bruger arten Schizochytrium til Opti3.\n\n**Indeholder Opti3 sojaprodukter? Er E-vitamin tilsætningen fra soja?** \n\nOpti3 indeholder ikke sojaprodukter. E-vitaminet kommer fra solsikkeolie. \n\n**Hvilken dosis Opti3 skal jeg give mit barn?**\n\nOpti3 er egnet fra nyfødte og fremefter. Du laver hul i kapslen, og derefter kan olien enten tages direkte på ske eller røres ind i mad. Det går fint...\n\n**Kan jeg give Opti3 til mine kæledyr?**\n\nDet er meget almindeligt at give Opti3 til katte og hunde. Nogle af vores kunder prikker hul på kapslerne og tilsætter olien til kæledyrsfoder. Der er rapporter om specifikke fordele for dyr, herunder led-pleje og generelt helbred.\n\n**Hvorfor indeholder Opti3 Carrageenan?**\n\nVegetology bruger en lille mængde Carrageenan (som kommer fra tang) til at danne en vegetabilsk kapsel. 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Den er fremragende til brug med ris, grøntsager, kartofler, pasta, hirse, polenta, korn eller supper. Algamar's tang vokser vildt og høstes i hånden i Atlanterhavets reneste vande og tørres ved lave temperaturer, <42°C, for at bevare maksimal næringsværdi. 100 gram giver cirka 10 portioner."]},{"name":"long_description","type":"string","values":["### Havgrøntsager og Svampe\n\nHavgrøntsager og Svampe er en dejlig blanding med wakame tang og shiitake svampe klar til madlavning. Den er perfekt til brug i ris, grøntsager, kartofler, pasta, hirse, polenta, gryn eller supper.\n\n100 gram giver ca. 10 portioner.\n\nAlgamar's alger vokser vildt og høstes i hånden i Atlanterhavets reneste vand og tørres ved lave temperaturer, <42 °C, for at bevare den maksimale næringsværdi.\n\nTang er \"biotilgængelig\" for kroppen til brug i vigtige kropsfunktioner.\n\n**Anvendelse:**\nRå: Læg i salater efter 20 minutters iblødsætning eller rist let i ovnen eller på panden.\n\nTilberedt: Kog i 20 minutter og smag til. Brug til ris, grøntsager, kartofler, pasta, couscous, hirse, polenta, gryn eller supper.\nSauteret: Gerne med løg til pasta, tærter, pizzaer og quicher.\nDampet: i 20 minutter sammen med andre grøntsager.\n\n**Ingredienser:** Vild Atlantisk wakame (Undaria pinnatifida) og shiitake svampe (Lentinula edodes). 100 gram.\n\n**Allergiinformation:** På grund af tangens naturlighed kan den indeholde spor af bløddyr og/eller skaldyr. Bør ikke indtages ved fiske- og skaldyrsallergi.\n\n**Oprindelsesland:** Nordatlanten.\n\n**Producent:** Algamar, Spanien."]},{"name":"brand_name","type":"string","values":["Merke|Algamar"]},{"name":"ingredients","type":"string","values":["**Ingredienser:** Vild Atlanterhavets wakame (Undaria pinnatifida) og shiitake svampe (Lentinula edodes)."]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/9314\\/web-algas-setas.jpeg\",\"alt\":\"\"}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Sea Vegetables And Mushrooms Mix - Vild Atlantisk Wakame"]},{"name":"meta_description","type":"string","values":["Naturlig blanding af wakame og shiitake. Perfekt til ris, pasta og supper. 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Hav-spaghetti er rig på fibre, har et højt jernindhold og en smag, der minder om blæksprutte. Den kan spises både rå eller tilberedt, og dens tekstur og smag gør den til en meget populær alge. 100 gram alger / ca. 20 portioner."]},{"name":"long_description","type":"string","values":["### Havspaghetti\n\nNavnet på denne tang kommer fra dens smalle, langstrakte form. Havspaghetti er rig på fibre, har et højt jernindhold og en smag, der minder om blæksprutte. Den kan spises både rå eller tilberedt, og dens struktur og smag gør den til en af de mest populære atlantiske havgrøntsager og måske den med mest personlighed.\n\n**Algamar's tang** vokser vildt og høstes i hånden i Atlanterhavets reneste vande og tørres ved lave temperaturer, <42 °C, for at bevare den maksimale næringsværdi. Tang er \"biotilgængelig\" for kroppen til brug i vigtige kropsfunktioner. Tang har vist sig at hjælpe kroppen med at udskille giftstoffer.\n\n**Anvendelse:** Rå: klip i stykker, læg i blød i 30 minutter og tilsæt til salat/grøntsager. \nTilberedt: kogt med andre grøntsager eller dampet 20-30 min, eller i ris, gryderetter, på pizza eller tærte.\n\n**Ingredienser:** Sea Spaghetti (Himanthalia). Algamars tang er vildtvoksende og høstes i hånden i Atlanterhavets reneste vand og tørres ved lave temperaturer, <42 °C, for at bevare den maksimale næringsværdi. 100 gram. **Allergiinformation:** På grund af produktets naturlighed kan det indeholde spor af bløddyr og/eller skaldyr. 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vildt høstet og håndskåret ved Irlands kyst ved Atlanterhavet. Høstningen sker, når tang er mest næringsrigt og smagfuldt. Dulseflagerne er rå, certificeret økologiske og uden tilsætningsstoffer. Flagerne kan bruges direkte i smoothies, supper, gryderetter, saucer, dressinger eller pesto. Flagerne har en god umami-smag og en blød konsistens. 125 gram."]},{"name":"long_description","type":"string","values":["### Glimja Økologisk Dulse\n\nVores Dulse er vildhøstet og håndskåret ved Atlanterhavets kyst i Irland. Høsten finder sted når havtangen er mest næringsrig og smagfuld, hvilket er fra forsommer til tidligt efterår. Disse dulseflager er rå og certificeret økologiske uden tilsætningsstoffer.\n\nDulse har været en vigtig fødekilde i forskellige dele af verden i over tusind år. Den vokser primært ved nordkysten af de store verdenshave. Vikingerne var for eksempel store brugere af denne type tang. Også i Irland og Island har denne tang været høstet af kystbønder i ca. 1500 år for at berige maden.\n\nDulse er rig på protein, aminosyrer, vitaminer og mineraler (calcium, kalium, magnesium og mangan). Men det er især det høje indhold af jod, der gør denne havtang unik.\n\n* Økologisk\n* Højt indhold af jod\n* Rig på protein & aminosyrer\n* Rig på vitaminer & mineraler\n\n**Anvendelse:** Den daglige dosis er ca. 1-3 tsk om dagen. Disse flager er ideelle i smoothies, supper, gryderetter, saucer, dressing eller i pesto. Flagerne har en karakteristisk smag og en blød konsistens, der kombineres godt med andre ingredienser.\n\n**Indhold:** Økologiske Dulse flager (Palmaria palmata). \nAnbefales ikke til børn under 12 år. \n**Allergener:** På grund af produktets naturlighed kan det indeholde spor af bløddyr, skaldyr og/eller fisk.\n\n**Vægt:** 125 gram.\n\n**Oprindelsesland:** Irlands kyst, Atlanterhavet.\n\n**Opbevaring:** Tørt og køligt.\n\n**Næringsindhold pr. 100 gram:** \nEnergi 669 kJ/160 kcal \nFedt 2,0 g \n-heraf mættet 1,0 g \nKulhydrater 48 g \n-heraf sukkerarter 1,3 g \nFiber 8 g \nProtein 17 g \nSalt 2,97 g \nJod 18,8 mg\n\n**Leverandør:** Glimja, Danmark."]},{"name":"brand_name","type":"string","values":["Merke|Glimja"]},{"name":"ingredients","type":"string","values":["**Ingredienser:** Dulse (Palmaria palmata)*. *=økologisk ingrediens. Opbevares ved stuetemperatur, undgå sollys. Ikke anbefalet til børn under 12 år. 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Tang har vist sig at hjælpe kroppen med at eliminere giftstoffer.\n\n**Anvendelse:** \nRå: Læg i blød i 20 minutter og brug i salater. \nRistet: Uden iblødsætning, rist i 2 minutter i ovnen eller på en varm pande. Drys på salater, supper, ris, quinoa, grøntsager osv. \nKogt eller dampet: Tilbered i 15 minutter med f.eks. ris eller grøntsager. \nLet stegt: i omelet, grøntsager, bønner osv. \nI ovnen: som fyld i tærter, moussaka, gratiner osv.\n\n**Ingredienser:** Nori (Porphyra). Algamar's tang er vildtvoksende og høstes i hånden i Atlanterhavets reneste vand og tørres ved lave temperaturer, <42 °C, for at bevare den maksimale næringsværdi. 50 gram. **Allergiinformation:** På grund af produktets naturlighed kan det indeholde spor af bløddyr og/eller skaldyr. 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Perfekt til dig, der ikke spiser fed fisk regelmæssigt og særligt velegnet til dig, der er vegetar, veganer eller har fiskeallergi. Den er også velegnet til gravide og ammende, som har et øget behov for Omega-3 fedtsyrer. En kapsel giver 250 mg Omega-3 fedtsyrer. 60 kapsler."]},{"name":"long_description","type":"string","values":["### **AlgOmega3**\n\nHelhedshelsas Omega-3 er en algeolie med EPA og DHA.\n\nPerfekt til dig, der ikke spiser fed fisk regelmæssigt og særligt velegnet til dig, der er vegetar, veganer eller har fiskeallergi.\n\nDen er også velegnet til gravide og ammende, som har et øget behov for Omega 3-fedtsyrer.\n\nEt dagligt indtag af 250 mg DHA/EPA bidrager til normal hjertefunktion. En kapsel AlgOmega3® giver denne mængde. \nDHA bidrager til at opretholde normal hjernefunktion og normalt syn. Den gavnlige effekt opnås ved et dagligt indtag af 250 mg DHA.\n\n* Vegetabilsk og veganvenlig.\n* Lille kapsel, let at sluge.\n* Produceret i Europa.\n* Fra alger der dyrkes i rent vand i lukkede tanke.\n* Indeholder ikke jod.\n\n**Dosering voksne:** 1-2 kapsler dagligt. Kapslen er lille og nem at sluge. Du kan også bide hul på den eller stikke hul i den og presse olien ud.\n\n**Dosering børn under 12 år:** 1 kapsel. Punktér kapslen og pres en del af indholdet ud i barnets mad. Nogle dråber citron kan tilsættes for bedre smag. Eller de kan bide hul i den og spytte skallen ud.\n\nDen anbefalede dosis bør ikke overskrides. Kosttilskud bør ikke anvendes som erstatning for en varieret kost.\n\n**Indhold pr. 1 kapsel:** \nAlgeolie 500 mg \nTotal Omega 3-fedtsyrer 250 mg \nheraf DHA 167 mg \nheraf EPA 83 mg\n\n**Dyrkning:** Mikroalgen Schizochytrium sp dyrkes i lukkede tanke på land. Dyrkningerne er under streng kontrol. Produktet er derfor altid rent og uden forureninger. Alger befinder sig nederst i fødekæden, og miljøbelastningen bliver derfor meget mindre end hvis man går omvejen via fed fisk. Ved at bruge algeolie skåner du havets fiskebestande.\n\n**Indhold bøtte:** 60 kapsler. OBS! Hvis kapslerne sidder fast i hinanden, ryst bøtten inden du åbner den, så løsner de sig fra hinanden. Derefter kan du med fordel opbevare den koldt for at mindske risikoen for at de klistrer sammen igen.\n\n**Opbevaring:** Opbevares tørt, køligt og utilgængeligt for børn.\n\n**Producent:** Helhetshälsa, Sverige."]},{"name":"brand_name","type":"string","values":["Merke|Helhetshälsa"]},{"name":"ingredients","type":"string","values":["DHA- og EPA-rig olie fra Schizochytrium, solsikkeolie, antioxidationsmidler (tokoferoler, askorbylpalmitat, rosmarinekstrakt). 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Tag op til 30 dråber én gang dagligt (1 pump*) direkte i munden i forbindelse med et måltid. \n*1 pump = ca. 2/3 fuld pipette = ca. 30 dråber.\n\n**Kontraindikationer:** Omega 3 har en mild blodfortyndende effekt, så hvis du tager blodfortyndende medicin, bør du kontakte din læge.\n\n**Dosering børn og unge:** \nUnge over 14 år: 30 dråber per dag. \nUnge (alder 9-13 år): 25 dråber per dag. \nBørn (4-8 år): 20 dråber per dag.\n\nDen anbefalede dosis bør ikke overskrides. Kosttilskud bør ikke anvendes som alternativ til en varieret kost. 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Der bruges ikke opløsningsmidler eller kemikalier i processen.\n\n**Dosering til gravide og efter graviditet - under amning:** \nRystes godt før brug. Tag op til 60 dråber én gang dagligt (ca. 2 pump*) direkte i munden ved måltid. \n*1 pump = ca. 2/3 fuld pipette = ca. 30 dråber.\n\n**Kontraindikationer:** Omega 3 har en mild blodfortyndende effekt, så hvis du tager blodfortyndende medicin, bør du kontakte din læge.\n\nDen anbefalede dosis bør ikke overskrides. Kosttilskud bør ikke bruges som et alternativ til en varieret kost. 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g"]},{"name":"parent_identifier","type":"string","values":["PG-10253"]},{"name":"stock","type":"number","values":[0]},{"name":"short_description","type":"string","values":["Dulse er en kendt alge fra Nordatlanten, og dens alsidighed og brugervenlige egenskaber gør den til et populært valg til mange forskellige retter. Dulse er rig på protein og mineraler som jern og magnesium. Dulse har en lilla-rød farve og en let krydret smag. Dulse vaskes, lægges i blød, klippes og tilsættes derefter supper og salater. Algerne kan også tørristes og derefter smuldre som pynt eller krydderi. 25 gram alger."]},{"name":"long_description","type":"string","values":["### **Dulse**\n\nDulse er en kendt tang fra Nordatlanten, og dens alsidighed og brugervenlige egenskaber gør den til et populært valg til mange forskellige retter. Dulse har en lilla-rød farve og en let krydret smag. Dulse bruges ofte i Nordirland, Island og det nordøstlige USA som både fødevare og medicin.\n\n**Dulse er meget næringsrig** og anses for at være en af de mest udsøgte tangarter med sin let salte smag og seje konsistens. Den indeholder høje niveauer af protein, endda højere end kikærter, mandler og sesamfrø. Dulse er også rig på vitaminer, især A-vitamin, B1, B2, B3, B6, B12 (inaktiv), C, E, mineraler som calcium, magnesium, fosfor, krom, zink og sporstoffer.\n\nLigesom andre alger indeholder den også meget jod og en del jern. Tang forekommer i en kelateret, kolloidal form, som gør den \"biotilgængelig\" for kroppen til brug i vigtige kropsfunktioner. Tang har vist sig at hjælpe kroppen med at eliminere giftstoffer.\n\n**Anvendelse:** Dulse skal vaskes grundigt og klippes og kan derefter tilsættes supper og salater. Den kan også tørristes og derefter knuses som pynt eller krydderi over maden. Det er en meget alsidig ingrediens, og kan også spises stegt eller kombineres med tomat og salat for at lave en velsmagende sandwich.\n\n**Ingredienser:** Dulse (Palmaria palmata). Clearsprings dulse er et produkt af højeste kvalitet fra\n\ndedikerede leverandører, der lægger deres hjerte og sjæl i høsten af disse alger. Bæredygtigt høstet i vild tilstand i Nordatlanten. På grund af produktets naturlighed kan det indeholde spor af fisk, bløddyr og/eller skaldyr. 25 gram.\n\n**Oprindelsesland:** Nordatlanten.\n\n**Næringsindhold pr. 100 gram:** \nEnergi: 593 kJ / 147 kcal \nFedt: 0,4 g \nKulhydrater: 2,3 g \nHeraf sukkerarter: 0,1 g \nProtein: 3,6 g \nSalt: 0,31 g \nFiber: 29,6 g \nØvrige næringsstoffer: \nCalcium 140 mg \nJern 7,3 mg \nMagnesium 222 mg \nJod 1,748 mg\n\n**Oprindelsesland:** Spanien, Porto Muinos. \n \n**Producent:** Clearspring, England."]},{"name":"brand_name","type":"string","values":["Merke|Clearspring"]},{"name":"ingredients","type":"string","values":["Dulse\\* (Palmaria palmata), bæredygtigt høstet, vilde dyrkende i Nordatlanten. 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Den kaldes også for carrageen tang, carrageen alge, perlemose eller irsk mos. Det er en rødalge, der vokser langs Atlanterhavets kyster i Europa og Nordamerika. Når Irish moss lægges i blød, dannes der et slim, som anses for at være næringsrigt og ofte bruges til at fortykke for eksempel raw food-kager, supper og gryderetter. 40 gram."]},{"name":"long_description","type":"string","values":["### Irish Moss\n\nIrish moss er en alge, Chondrus crispus. Den kaldes også for karragentang, karragenalge, perlemossa, brusktang, karragenmossa, irsk mos, eller bare karragenan. Irish moss er en rødalge, der vokser langs Atlanterhavets kyster i Europa og Nordamerika. Den er almindelig omkring Irland og England, men forekommer også på Island og Færøerne. Farven kan variere fra grøn-gul til rød-hvid-lilla. Udseendemæssigt ligner den et lille træ og bliver ca. 20 centimeter højt.\n\nAnvendelse: Når man koger Irish moss, dannes der en slim, som siges at være næringsrig og letfordøjelig. Den indeholder naturligt karragenan, som er et fortykningsmiddel (E407) og et plantebaseret alternativ til gelatine. I konventionel fødevareproduktion anvendes Irish moss i fødevarer som marmelade og is. Men da den svage algesmag kan skylles væk, er den også perfekt til budding, cremer og mousse-lignende rå desserter.\n\n**Vejledning:** \n- Skyl grundigt. Beregn ca. 20 gram til en stor raw food kage. Se opskrifter på nettet. \n- Læg mossen i en plastskål, dæk med vand, læg låg på, sæt den i køleskabet. \n- Algen er klar til brug efter et døgn, den er bedst efter 3-4 døgn men holder op til 7 døgn i køleskabet. \n- Blend uden iblødsætningsvandet med den ønskede væske (ca. 2 dl). Forsøg at få så små stykker som muligt. \n- Skyl i koldt vand nogle minutter før brug.\n\nSmagen er næsten neutral.\n\n**Indhold:** Tørret økologisk Irish moss / carrageenan (Chondrus crispus). Allergener: Pakkerne kan indeholde spor af havsalt, sand eller små krebsdyr.\n\n**Opbevaring:** Opbevares tørt og køligt ved stuetemperatur.\n\n**Næringsindhold pr. 100 gram:** \nEnergiindhold: 205 kJ / 49 kcal \nFedt: 0,1 g \n-heraf mættede fedtsyrer: 0,001 g \nKulhydrater: 12,29 g \n-heraf sukkerarter 0,6 g \nProtein: 1,5 g \nFiber: 1,3 g \nSalt: 5,2 g\n\n**Oprindelsesland:** Irland.\n\n**Leverandør:** Algaran er beliggende i Malinmore, Glencolmcille, Southwest Donegal på Irlands nordvestlige kyst. Alle deres alger er høstet i hånden gennem en økologisk proces. Algerne høstes med maksimal respekt og omhu for det marine miljø. De høstede alger skylles på stranden og tørres ved lave temperaturer for at bevare deres næringsindhold bedst muligt. Den økologiske certificering kræver, at alle producerede alger er fri for forurening og gennemgår regelmæssig laboratorieanalyse, hvilket skal sikre, at algeprodukterne er sunde og sikre at spise."]},{"name":"brand_name","type":"string","values":["Merke|AlgAran"]},{"name":"ingredients","type":"string","values":["**Indhold:** Tørret økologisk irsk mose / carrageenan (Chondrus crispus). Allergener: Pakkerne kan indeholde spor af havsalt, sand eller små krebsdyr."]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/10264\\/601051fram.jpeg\",\"alt\":\"\"}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Irsk mos økologisk tang - Høstet med håndkraft i Irland"]},{"name":"meta_description","type":"string","values":["Naturligt fortykningsmiddel fra havet. 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g"]},{"name":"parent_identifier","type":"string","values":["PG-5100525"]},{"name":"stock","type":"number","values":[0]},{"name":"short_description","type":"string","values":["Arame har en let sød smag, der gør den til en populær tang, som passer godt sammen med vegetabilske proteiner som tofu og tempeh, samt med grøntsager af alle slags. Arame er rig på mineraler som calcium, magnesium, kalium, jod, jern og zink, sammen med vigtige sporstoffer som selen. Aramen lægges i blød i 10 minutter og skylles derefter grundigt. Mariner gerne tangen for smag, før den tilsættes nudler, salater, wok eller andre retter. 50 gram tang."]},{"name":"long_description","type":"string","values":["### **Arame**\n\nArame har en let sød smag, der gør den til en fremragende introduktion til tang, hvis man ikke har prøvet det før. Arame passer godt sammen med vegetabilske proteiner som tofu og tempeh samt med grøntsager af alle slags. Med sin mørke, næsten sorte farve bliver Arame et dejligt tilskud til salater. Arame passer både til soya/ingefær/hvidløgssauce eller stærk sennepssauce.\n\n**Arame er rig på mineraler som calcium, magnesium, kalium, jod, jern og zink, sammen med vigtige sporstoffer som selen.** Befolkningsstudier viser, at personer, der regelmæssigt spiser tang, ikke har mineralmangel. Tang er traditionelt blevet indtaget i moderate mængder og på regelmæssig basis for at give et balanceret indtag af mineraler.\n\nTang forekommer i en cheleret, kolloidal form, som gør den \"biotilgængelig\" for kroppen til brug i vigtige kropsfunktioner. Tang har vist sig at hjælpe kroppen med at eliminere giftstoffer.\n\n**Anvendelse:** Arame skal blødgøres i 10 minutter (de fordobler deres volumen) og skylles derefter grundigt. Mariner dem derefter i ca. 30 minutter i valgfri marinade, før de tilsættes nudler, salater, wok-retter eller andre måltider. En marinade kan f.eks. være tamari, ingefær, lime, hvidløg eller tahini, sesamolie, chili og urtesalt. Hvis du ønsker at reducere jodindholdet, er det en god idé at vaske arame grundigt flere gange før og efter blødgøring og forlænge blødgøringstiden til 30+ minutter.\n\n**Ingredienser:** Tørrede Arame-alger (Eisenia bicyclis). Bæredygtigt høstet i vild tilstand og derefter tørret. På grund af produktets naturlighed kan det indeholde spor af fisk, bløddyr og/eller skaldyr.\n\n**Oprindelsesland:** Japan.\n\n**Næringsindhold pr. 100 gram:**\nEnergi: 313 kJ / 74 kcal\nFedt: 0,7 g\nHeraf mættet fedt: 0,4 g\nHeraf enkeltumættet: 0,24 g\nHeraf flerumættet: 0,05 g\nKulhydrater: 7,2 g\n\nHeraf sukkerarter: 1,5 g\nProtein: 9,7 g\nSalt: 3,25 g\nFiber: 61,3 g\n\nØvrige næringsstoffer:\nCalcium 1131 mg\nJern 5,4 mg\nMagnesium 564 mg\nJod 97,8 mg*\n\n*Jod bidrager til normal kognitiv funktion, normal energigivende metabolisme, normal funktion af nervesystemet, vedligeholdelse af huden, normal produktion af skjoldbruskkirtelhormoner og normal skjoldbruskkirtel funktion.\n\n**Bemærk:** Personer, der er følsomme over for jod, anbefales at konsultere læge, før de indtager dette produkt. For at reducere jodindholdet er det en god idé at vaske arame grundigt flere gange før og efter iblødsætning og forlænge iblødsætningstiden til 30+ minutter. Hvis du ønsker at tilberede aramen ved at lægge den i en gryde med rigeligt vand og bringe det i kog for derefter at simre i 5 minutter, kan det også reducere jodindholdet. 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