Guides

December 5, 2024 • 7 min reading • Guides
19 Natural and Organic Christmas Gift Ideas from the Glimja Staff
Are your gift ideas running dry and you're looking for the perfect Christmas gift?

October 8, 2024 • 3 min reading • Health
5 Natural Ways to Optimize Your Gut Bacteria and Intestinal Health
Did you know that we humans have 10 times as many bacteria in our bodies as we have human cells?

October 5, 2024 • 6 min reading • Beauty
Guide: Natural Tips and Products for Eczema and Dry Skin
Many people suffer from eczema and dry skin. Especially during the cold season. There is no cream or oil that can cure eczema, but there are many things you can do to soothe, relieve and prevent eczema flare-ups. Here are tips on what is important to consider and which natural products work.

August 29, 2024 • 3 min reading • Health
Ultimate Guide: How to Identify IBS and Find Natural Solutions
IBS stands for "Irritable bowel syndrome" which is a term used to describe a type of digestive disorder characterized by a group of common symptoms.

June 24, 2024 • 3 min reading • Health
Ultimate Guide: How to Identify SIBO and Fix It Naturally
SIBO stands for small intestinal bacterial overgrowth , an overgrowth of bacteria in the small intestine, meaning bacteria that shouldn't be there.

June 17, 2024 • 8 min reading • Health
Guide: Support During Menopause
In this article, we focus on the menopause transition phase leading into menopause. We write about what we women can prepare for, think about, and how we can support ourselves.

June 13, 2024 • 6 min reading • Health
Supporting Children with ADHD: Practical Tips and Tools to Make Life Easier for the Whole Family
We have received several questions from parents with ADHD children wondering how they can make daily life easier for their children and for themselves.

May 25, 2024 • 4 min reading • Health
Vitamin D - The Sunshine Vitamin!
Vitamin D is a fat-soluble vitamin that is only found in small amounts in certain foods. Vitamin D is essential, not only for healthy bones and teeth, but also for muscle growth and strength, a healthy heart, lungs and brain functions, healthy skin, and a healthy immune system.

May 24, 2024 • 4 min reading • Health
Vitamin C - The Essential Vitamin!
C vitamin är välkänt för att vara en antioxidant. I denna artikel berättar vi om denna fantastiska, nödvändiga vitamin.

May 20, 2024 • 6 min reading • Health
9 Essential Supplements for Women's Health and Wellness
As a woman, there can be a lot to keep track of when it comes to health.

April 13, 2024 • 8 min reading • Beauty
Ultimate Guide to Rosacea
Rosacea is a skin condition that is easily recognizable by redness, bumps and pimples that appear on the nose, cheeks, forehead and chin. It can spread to the ears, back and chest.

March 18, 2024 • 11 min reading • Beauty
Ultimate guide for dry skin
Oily skin, greasy skin, or shiny skin are all skin types that describe the same thing, namely overproduction of natural sebum.

February 17, 2024 • 7 min reading • Beauty
Which Face Cream from Evolve Organic Beauty Suits You?
Evolve Organic Beauty is an English beauty brand that manufactures amazing, organic skincare products that are highly popular with both our customers and the staff at Glimja. All Evolve products are handmade in small batches in England to preserve the freshness of the valuable antioxidants in the natural oils, butters, waxes, and plant extracts. They offer excellent combinations of natural and organic raw materials and low molecular weight hyaluronic acid. All products are vegan-friendly. Which of their creams might suit you? First, two questions.

February 17, 2024 • 11 min reading • Beauty
Ultimate Guide to Wrinkles: How to Create an Effective Anti-Aging Skincare Routine with Natural Products (2024)
Oavsett om du precis börjat få fina linjer eller redan har flertalet rynkor i ansiktet är det aldrig för sent att börja med en pro-ageing eller anti-ageing hudvårdsrutin.

February 15, 2024 • 7 min reading • Health
Ultimate Guide to Dietary Supplements for Children
In this guide, we will try to answer common questions about children and dietary supplements. We hope it can be a support for you to find the right habits and supplements.

February 7, 2024 • 8 min reading • Beauty
Ultimate Guide for Acne-Prone Skin
Acne or pimples form when the opening of a sebaceous gland becomes clogged with sebum and dead skin cells along with bacteria. The sebaceous gland becomes inflamed and pimples develop.

January 25, 2024 • 5 min reading • Health
Guide: How to Choose the Right Form of Magnesium for Best Results - 16 Different Forms (2024)
Har du funderat över varför alla magnesium kosttillskott har olika namn i ingredienslistan?

January 15, 2024 • 5 min reading • Beauty
Ultimate Guide to Curly Hair
Lockigt hår skiljer sig från rakt hår på många sätt. För att lockarna ska vara definierade och spänstiga krävs därför en annorlunda hårvårdsrutin och hårvårdsprodukter. Här tipsar vi om vanor och produkter för dig med naturliga lockar i håret!

January 12, 2024 • 2 min reading • Guides
Guide: How to Set Intentions & Achieve Your Goals in the New Year
It's a new year again!

January 12, 2024 • 13 min reading • Beauty
17 Harmful Substances in Body Care Products to Avoid for Health and Environment (2024)
The skin is a permeable barrier as it is our largest organ. That's precisely why it's extra important that you use products that strengthen – and don't damage – this delicate barrier.

January 10, 2024 • 6 min reading • Beauty
Guide: Understanding Dry Skin & Products to Avoid for Eliminating Dryness Once and For All
Problem med torr hy är vanligt och hudens tillstånd kan också variera under årstiderna.

January 10, 2024 • 5 min reading • Beauty
Ultimate Guide for Extremely Dry Skin
Dehydrated skin can affect anyone at any time of the year. Regardless of skin type – oily, dry, or combination skin – you can experience dehydration. Read on to learn everything about dehydrated skin.

January 6, 2024 • 3 min reading • Beauty
Conditioner Method: Prevent Dry and Damaged Hair!
Have you tried every possible shampoo that's supposed to be good for dry and damaged hair but still haven't found the right one? For you, the very best shampoo might be no shampoo at all if your hair is very damaged and worn. Then the conditioner method might be something to try. With the conditioner method, you clean your hair with just conditioner.

January 3, 2024 • 6 min reading • Health
How to optimize fertility for you & your partner
There are many couples who want to get pregnant but unfortunately cannot and who struggle for several years. The number of infertility cases continues to increase around the world. Primary infertility is defined as the inability to become pregnant despite having frequent, unprotected sex for at least one year.