Guides
December 5, 2024 • 6 min reading • Guides
19 Natural and Organic Christmas Gift Ideas from the Glimja Staff
Are you out of gift ideas and looking for the perfect Christmas present?
October 8, 2024 • 3 min reading • Health
5 Natural Ways to Optimize Your Gut Bacteria and Intestinal Health
Visste du att vi människor har 10 gånger så många bakterier i våra kroppar som vi har mänskliga celler?
October 5, 2024 • 6 min reading • Beauty
Guide: Natural Tips and Products for Eczema and Dry Skin
Many people suffer from eczema and dry skin. Especially during the cold season. There is no cream or oil that can cure eczema, but there are many things you can do to soothe, relieve and prevent eczema flare-ups.
August 29, 2024 • 3 min reading • Health
Ultimate Guide: How to Identify IBS and Find Natural Solutions
IBS stands for "Irritable Bowel Syndrome" which is a term used to describe a type of digestive disorder characterized by a group of common symptoms.
June 24, 2024 • 3 min reading • Health
Ultimate Guide: How to Identify SIBO and Fix It Naturally
SIBO stands for small intestinal bacterial overgrowth , an overgrowth of bacteria in the small intestine, meaning bacteria that shouldn't be there. You may experience problems such as stomach pain, intestinal pain, constipation, diarrhea, nausea, and bloating after eating. You can also develop skin problems like acne and *rosacea.
June 17, 2024 • 7 min reading • Health
Guide: Support During Menopause
I denna artikel fokuserar vi på fasen klimakteriet på väg in i menopaus. Vi skriver om vad vi kvinnor kan förbereda oss för, tänka på och hur vi kan stödja oss själva.
June 13, 2024 • 6 min reading • Health
Supporting Children with ADHD: Practical Tips and Tools to Make Life Easier for the Whole Family
We have received several questions from parents of children with ADHD who wonder how they can make daily life easier for their children and for themselves. In this article, we list things that can make a difference for the whole family. ADHD is related to heredity, environment, and biology (body chemistry). The exact cause is not known, but ADHD has a genetic connection in certain individuals. If parents or grandparents have ADHD, it is more likely that children will develop symptoms. However, research is not clear whether it is actually a genetic predisposition or similarities in lifestyle and diet that causes ADHD to develop.There are also those who believe it is linked to/triggered by trauma. Gabor Maté explores this topic more deeply in his book Scattered Minds. People with ADHD have difficulty filtering impressions and processing information. Children with ADHD are often very sensitive, their emotions can be worn on the outside, they get bored easily, forget things, lose things, and have difficulty listening, which can be a lot for parents to handle. How can we support these children?
May 25, 2024 • 4 min reading • Health
Vitamin D - The Sunshine Vitamin!
D-vitamin är ett fettlösligt vitamin som endast finns i små mängder i vissa livsmedel. D-vitamin är essentiellt, inte bara för friska ben och tänder, utan även för muskeltillväxt och styrka, ett friskt hjärta, lungor och hjärnfunktioner, frisk hud samt ett friskt immunsystem.
May 24, 2024 • 4 min reading • Health
Vitamin C - The Essential Vitamin!
C vitamin är välkänt för att vara en antioxidant. I denna artikel berättar vi om denna fantastiska, nödvändiga vitamin.
May 20, 2024 • 6 min reading • Health
9 Essential Supplements for Women's Health and Wellness
Som kvinna kan det vara mycket att hålla reda på när det gäller hälsa.
April 13, 2024 • 8 min reading • Beauty
Ultimate Guide to Rosacea
Rosacea is a skin condition that is easily recognized by redness, bumps, and pimples that appear on the nose, cheeks, forehead, and chin. It can spread to the ears, back, and chest.
March 18, 2024 • 12 min reading • Beauty
Ultimate guide for dry skin
Fet hy, oljig hy eller glansig hy är alla en hudtyp som beskriver samma sak, nämligen överproduktion av naturligt talg.
February 17, 2024 • 7 min reading • Beauty
Which Face Cream from Evolve Organic Beauty Suits You?
Evolve Organic Beauty is an English beauty brand that manufactures amazing, organic skincare products that are highly popular with both our customers and the staff at Glimja. All Evolve products are handmade in small batches in England to preserve the freshness of the valuable antioxidants in the natural oils, butters, waxes, and plant extracts. They offer excellent combinations of natural and organic raw materials and low molecular weight hyaluronic acid. All products are vegan-friendly. Which of their creams might suit you? First, two questions.
February 17, 2024 • 25 min reading • Beauty
Ultimate Guide to Wrinkles: How to Create an Effective Anti-Aging Skincare Routine with Natural Products (2024)
Whether you've just started noticing fine lines or already have multiple wrinkles on your face, it's never too late to start with a pro-aging or anti-aging skincare routine.
February 15, 2024 • 7 min reading • Health
Ultimate Guide to Dietary Supplements for Children
In this guide, we will try to answer common questions about children and dietary supplements. We hope it can be a support for you in finding the right habits and supplements.
February 7, 2024 • 7 min reading • Beauty
Ultimate Guide for Acne-Prone Skin
Akne eller finnar bildas när mynningen till en talgkörtel blir igentäppt av talg och döda hudceller ihop med bakterier. Talgkörteln blir inflammerad och finnar uppstår.
January 25, 2024 • 5 min reading • Health
Guide: How to Choose the Right Form of Magnesium for Best Results - 16 Different Forms (2024)
Har du funderat över varför alla magnesium kosttillskott har olika namn i ingredienslistan?
January 15, 2024 • 5 min reading • Beauty
Ultimate Guide to Curly Hair
Lockigt hår skiljer sig från rakt hår på många sätt. För att lockarna ska vara definierade och spänstiga krävs därför en annorlunda hårvårdsrutin och hårvårdsprodukter. Här tipsar vi om vanor och produkter för dig med naturliga lockar i håret!
January 12, 2024 • 2 min reading • Guides
Guide: How to Set Intentions & Achieve Your Goals in the New Year
It's a new year again! In this article, we invite you to a simple but powerful exercise that helps you reflect on the past year and make the most of the new year. You can do it by yourself or perhaps together with someone you care about.
January 12, 2024 • 13 min reading • Beauty
17 Harmful Substances in Body Care Products to Avoid for Health and Environment (2024)
The skin is a permeable barrier as it is our largest organ. That's why it's especially important that you use products that strengthen – and don't damage – this delicate barrier. Skin is highly absorbent, which you notice when you apply moisturizer. Ideally, we shouldn't put anything on our skin that we wouldn't eat. The same applies to hair care products and oral care products. It's simply better for you, nature, and animals to use natural products. In this article, we go through which chemicals we think you should watch out for in your bathroom cabinet.If you already have some of these in your products, it might be a good idea to clean out your bathroom cabinet and replace them with better alternatives. All hair and skincare products sold on Glimja.se are completely free from harmful preservatives, synthetic additives, animal derivatives, and other ingredients that are not good for us or the planet in the long run. Our products instead contain natural ingredients such as organic oils, fats and waxes, vitamins, plants and herbs, essential oils, etc. They have nourishing and healing properties that lay the foundation for long-term health and sustainability.
January 10, 2024 • 7 min reading • Beauty
Guide: Understanding Dry Skin & Products to Avoid for Eliminating Dryness Once and For All
Problem med torr hy är vanligt och hudens tillstånd kan också variera under årstiderna.
January 10, 2024 • 5 min reading • Beauty
Ultimate Guide for Extremely Dry Skin
Dehydrated skin can affect anyone at any time of the year. Regardless of skin type – oily, dry, or combination – you can experience dehydration. Read on to learn everything about dehydrated skin.
January 6, 2024 • 3 min reading • Beauty
Conditioner Method: Prevent Dry and Damaged Hair!
Have you tried all possible shampoos that are supposed to be good for dry and damaged hair but still haven't found the right one? For you, the best shampoo might be no shampoo at all if your hair is very damaged and worn out. In that case, the conditioner-only method might be something to try. With the conditioner-only method, you clean your hair using only conditioner.
January 3, 2024 • 6 min reading • Health
How to optimize fertility for you & your partner
There are many couples who want to get pregnant but unfortunately cannot and who struggle for several years. The number of infertility cases continues to increase around the world. Primary infertility is defined as the inability to become pregnant despite having frequent, unprotected sex for at least one year.