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Chaga är en av världens mest ansedda örter inom traditionell medicin i de områden där den växer. Chaga innehåller mer antioxidanter än något annat livsmedel (ett ORAC-värde på över 100 000). Te på Chaga smakar mycket gott och kan drickas dagligen. Du kan smaksätta själv med tex. pepparmynta, kanel, kokossocker, steviadroppar eller honung. 125 gram skonsamt torkad sprängticka från björk som passar i termos eller i en presskanna."]},{"name":"long_description","type":"string","values":["### **Chaga**\n\nDetta Chagapulver är ett kosttillskott.\n\nChaga, som på svenska heter Sprängticka, är en s.k. trädsvamp som växer vilt i stora delar av norra hemisfären, oftast på björk (se bild nedan). Ordet Chaga kommer svampens ryska namn (Czaga) som sägs härstamma från urspungbefolkningen runt Kama-floden i södra Ryssland. Chaga te har intagits som hälsodryck i Ryssland, Norra Europa samt delar av Asien i många hundra, om inte tusentals år. I sibirisk örtmedicin räknas det som \"Konungen av svampar\", precis som Reishi svamp räknas som \"Drottningen\" inom Traditionell Kinesisk Medicin (TCM).\n\n**Vad innehåller Chaga?**\n\nChaga innehåller en lång rad aktiva ämnen och hjälpämnen. Kanske mest känt är dess närmast övernaturliga ORAC-värde (ORAC är ett sätt att mäta ett födoämnes antioxidant aktivitet)**.** Chaga ligger generellt på över 100 000 ORAC per 100g - att jämföra med till exempel vilda blåbär på ca 9 000 eller kakao på ca 30 000.\n\nEn av kroppens viktigaste antioxidanter är ett enzym som kallas för SOD (Superoxid Dismutas)**.** Chaga innehåller högst andel SOD av alla kända livsmedel vilket är en förklaring till dess höga ORAC-värde. Chaga innehåller även en rad andra ämnen med antioxidant verkan som du kan läsa mer om på t.ex. engelska Wikipedia eller andra webplatser.\n\nEn helt annan grupp av ämnen som finns rikligt i Chaga är Beta-D-Glukaner -en grupp av polysackarider.\n\n**Hur använder jag Chaga?**\n\nChaga har traditionellt använts som ett te, så det är därifrån som alla traditionella häslopåståenden gjorts beträffande Chaga. Människokroppen saknar de enzymer som kan bryta ned Chagans cellväggar så vi kommer inte åt näringen i Chaga utan uppvärmning av något slag.\n\n**Dosering vuxna:** 1 tsk per dag.\n\n**Dosering te:**\n\n* Använd 1 tesked till 0,5 liter vatten.\n* Värm vattnet till 80-90°C (nästan kokpunkt) och häll på en termos.\n* Låt stå i minst 1 timme. Kan med fördel lämnas över natten (7-8 timmar) för att dra in ordentligt.\n* Eller lägg direkt i en te-sil i din kopp och vänta en stund. 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Det är ett fint sätt att berika din smoothie eller soppa med massvis av antioxidanter och annat nyttigt, samtidigt som det ger en djup, lite kolaliknande smak.\n* Använd teet som bas i vilken maträtt som helst där du behöver använda vatten, pröva dig fram.\n\n**Innehåll:** 125 gram skonsamt torkad sprängticka från björk (Inonotus obliquus), malt till pulver från Lettland.\n\n**Näringsvärde per 100 g** \nEnergi 669 kJ/160 kcal \nFett 1 g \nKolhydrater 54 g \n– varav sockerarter 3 g \nFiber 20 g \nProtein 12 g \nSalt 14 mg \nFosfor 332 mg, 47% av RI \nJärn 2,4 mg , 17% av RI \nβ-glukan 15-25 g\n\n**Leverantör:** Mother Earth, Sverige.\n\n**Ursprungsland:** Lettland"]},{"name":"brand_name","type":"string","values":["Varumärke|Mother Earth"]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/6305\\/1023.jpg\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Chaga Pulver 125g - Vildväxande Från Lettland"]},{"name":"meta_description","type":"string","values":["Naturligt chagapulver rikt på antioxidanter. 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Dess koncentration av vitaminer är högre än i frukt och grönsaker.\n\n**Bipollen innehåller:**\n\n* Nästan alla kända vitaminer och mineraler, med mycket B-vitamin.\n* Alla essentiella aminosyror - med 50% mer tillgängligt protein än t.ex. i en biff.\n* De flesta enzymer och co-enzymer som kroppen behöver.\n* Antioxidanter.\n* Essentiella fettsyror.\n* Essentiella sockerarter (s.k. \"glykonutrienter\").\n\nBipollen innehåller också de flesta enzymer och koenzymer som kroppen behöver. I både Kina, Egypten, Romarriket, Europa och bland Aztekerna har bipollen prisats högt för sina hälsoegenskaper i århundraden. Pollen passar som både tillskott, till sötning och som dekoration på bakverk.\n\n**Du kan också använda pollen till hudvård, tex till en ansiktsmask.** \n \nBlanda i en liten skål:\n\n* 2 tsk pollen\n* 1 tsk yoghurt eller havreyoghurt\n* 1/4 tsk honung\n\nTvätta ansiktet med vatten och sätt sedan på din mask med fingertopparna över hela ansiktet och halsen. Lämna plats runt ögonen. Låt verka i ca 20 minuter och skölj sedan bort.\n\n**Dosering v** **uxna:** En tsk till en msk per dag rekommenderas beroende på smak och behov. Tas med fördel på morgonen. **Upptrappning rekommenderas,** speciellt vid misstanke om allergi. Inta till en början en mindre dos (ca ¼ tsk) bipollen. Bättre att äta lite och sedan öka dosen. Mixa gärna pollen med din saliv i munnen innan du sväljer. Kan även mixas med lite honung eller i juice. Du kan också lägga en tesked i blöt i vatten på kvällen och sedan dricka den till frukost.\n\nVissa människor som äter pollen kan till en början känna av mildare former av irritationer i mag-tarmkanalen, huvudvärk eller illamående pga. bipollenets rika näringsinnehåll och styrka. Därför rekommenderas det att man till en början intar en mindre dos (ca ¼ tsk) bipollen.\n\n**OBS:** Det händer ibland att någon är allergisk mot bipollen. Ovanliga allergiska reaktioner kan vara uppsvälldhet, hjärtklappning och svårigheter att andas. Om du aldrig har ätit bipollen förut kan du pröva att lägga ett korn under tungan och se om det ger någon reaktion. Ta sedan två korn varje dag för att sakta trappa upp till en tesked om dagen om du inte märker någon reaktion. Om du är allergisk mot bistick avråder vi från att äta pollen eller vara extra försiktig.\n\n**Hur produceras Bipollen?**\n\nNär bina samlar nektar från blommorna för att göra honung, så samlar de också pollen genom att gnida sig mot blommans insida. Det är detta som gör att bina \"befruktar\" blommorna på sin resa mellan dem, och gör det möjligt för växterna att föröka sig. Honungsbin har genom evolutionen utvecklats till att bara samla in den bästa, mest näringsrika pollen de kan hitta, och lägger ned mycket tid och energi för att göra detta.\n\nI kupan samlas bipollenet in genom att bina passerar genom en något trång ingång, där bina skrapar av en del av det insamlade pollenet från sina ben. Bipollenet ramlar då ner i små behållare undertill. De tar inte skada av detta och får naturligtvis behålla tillräckligt med pollen själva för att sörja om de sina. Pollen torkas sedan direkt efter uppsamlingen, och värms ej upp eller behandlas på något annat sätt för att bevara alla aktiva ämnen och enzymer.\n\n**Innehåll:** 100% rå bipollen. Paketeras i samma lokal som nötter.\n\n**Näringsvärde per 100 g:** \nEnergi 1443 kJ/345 kcal \nFett 8,6 g \n– varav mättat 2,0 g \nKolhydrater 42,4 g \n– varav sockerarter 42 g \nProtein 25,8 g \nFiber 12,1 g \nBetakaroten 165 mg \nLutein-Zeaxanthin 22 μg\n\n**Tillverkare:** Mother Earth, Sverige\n\n**Ursprungsland:** Spanien."]},{"name":"brand_name","type":"string","values":["Varumärke|Mother Earth"]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/6431\\/bipollen.jpg\",\"alt\":\"\"},{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/6435\\/11050_2.jpg\",\"alt\":\"\"}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Ekologisk Bipollen 100% Rå - Spanskt Ursprung"]},{"name":"meta_description","type":"string","values":["Näringsrikt naturligt kosttillskott med över 200 bioaktiva ämnen. 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Allergener: Kan innehålla spår av nötter och sesamfrön.\n\n**Ursprungsland:** Spanien.\n\n**Förvaring:** Torrt och svalt.\n\n**Näringsinnehåll per 100 gram:** \nEnergi 1220 kJ/288 kcal \nProtein 3,1 g \nFett 1,5 g \n\\-varav mättat 0,57 g \nKolhydrater 61,8 g \n\\-varav sockerarter 56,6 g \nSalt <0,02 mg\n\n**Leverantör:** Mother Earth, Sverige."]},{"name":"brand_name","type":"string","values":["Varumärke|Mother Earth"]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/6482\\/32503-Ekologiska-Fikon-Guld-200-gram.png\",\"alt\":\"\"},{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/6488\\/1489_2.jpeg\",\"alt\":\"\"}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Ekologiska Torkade Fikon - Spanskt Ursprung"]},{"name":"meta_description","type":"string","values":["Söta ekologiska fikon från Spanien. 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Bipollen är rik på protein, vitaminer, mineraler, enzymer, aminosyror och spårämnen. Bipollen har en härlig blommig smak. Bra som tillskott, till sötning, som dekoration på tex bakverk eller till hudvård. 150 gram i påse."]},{"name":"long_description","type":"string","values":["### Bipollen\n\nBipollen är en av de mest kompletta, näringsrika födor som finns i naturen. Hemligheten bakom bipollen är just att det innehåller en riktig cocktail av näringsämnen; ungefär 205 bioaktiva ämnen, 16 vitaminer, 27 mineraler, och 22 aminosyror. Dess koncentration av vitaminer är högre än i frukt och grönsaker.\n\n**Bipollen innehåller:**\n\n* Nästan alla kända vitaminer och mineraler, med mycket B-vitamin.\n* Alla essentiella aminosyror - med 50% mer tillgängligt protein än t.ex. i en biff.\n* De flesta enzymer och co-enzymer som kroppen behöver.\n* Antioxidanter.\n* Essentiella fettsyror.\n* Essentiella sockerarter (s.k. \"glykonutrienter\").\n\nBipollen innehåller också de flesta enzymer och koenzymer som kroppen behöver. I både Kina, Egypten, Romarriket, Europa och bland Aztekerna har bipollen prisats högt för sina hälsoegenskaper i århundraden. Pollen passar som både tillskott, till sötning och som dekoration på bakverk.\n\n**Du kan också använda pollen till hudvård, tex till en ansiktsmask.** \n \nBlanda i en liten skål:\n\n* 2 tsk pollen\n* 1 tsk yoghurt eller havreyoghurt\n* 1/4 tsk honung\n\nTvätta ansiktet med vatten och sätt sedan på din mask med fingertopparna över hela ansiktet och halsen. Lämna plats runt ögonen. Låt verka i ca 20 minuter och skölj sedan bort.\n\n**Dosering v** **uxna:** En tsk till en msk per dag rekommenderas beroende på smak och behov. Tas med fördel på morgonen. **Upptrappning rekommenderas,** speciellt vid misstanke om allergi. Inta till en början en mindre dos (ca ¼ tsk) bipollen. Bättre att äta lite och sedan öka dosen. Mixa gärna pollen med din saliv i munnen innan du sväljer. Kan även mixas med lite honung eller i juice. Du kan också lägga en tesked i blöt i vatten på kvällen och sedan dricka den till frukost.\n\nVissa människor som äter pollen kan till en början känna av mildare former av irritationer i mag-tarmkanalen, huvudvärk eller illamående pga. bipollenets rika näringsinnehåll och styrka. Därför rekommenderas det att man till en början intar en mindre dos (ca ¼ tsk) bipollen.\n\n**OBS:** Det händer ibland att någon är allergisk mot bipollen. Ovanliga allergiska reaktioner kan vara uppsvälldhet, hjärtklappning och svårigheter att andas. Om du aldrig har ätit bipollen förut kan du pröva att lägga ett korn under tungan och se om det ger någon reaktion. Ta sedan två korn varje dag för att sakta trappa upp till en tesked om dagen om du inte märker någon reaktion. Om du är allergisk mot bistick avråder vi från att äta pollen eller vara extra försiktig.\n\n**Hur produceras Bipollen?**\n\nNär bina samlar nektar från blommorna för att göra honung, så samlar de också pollen genom att gnida sig mot blommans insida. Det är detta som gör att bina \"befruktar\" blommorna på sin resa mellan dem, och gör det möjligt för växterna att föröka sig. Honungsbin har genom evolutionen utvecklats till att bara samla in den bästa, mest näringsrika pollen de kan hitta, och lägger ned mycket tid och energi för att göra detta.\n\nI kupan samlas bipollenet in genom att bina passerar genom en något trång ingång, där bina skrapar av en del av det insamlade pollenet från sina ben. Bipollenet ramlar då ner i små behållare undertill. De tar inte skada av detta och får naturligtvis behålla tillräckligt med pollen själva för att sörja om de sina. Pollen torkas sedan direkt efter uppsamlingen, och värms ej upp eller behandlas på något annat sätt för att bevara alla aktiva ämnen och enzymer.\n\n**Innehåll:** 100% rå bipollen. 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Näringsvärde	Per 100 g	Per förpackning (125 g)
Energi	2870 kJ	3588 kJ
Energi	686 kcal	858 kcal
Fett	68 g	85 g
- varav mättat fett	5,4 g	6,8 g
Kolhydrater	6 g	7,5 g
- varav sockerarter	0 g	0 g
Fibrer *	9 g	11,3 g
Protein	9 g	11,3 g
Salt	0 g	0 g

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