Glimja - Magnesium Bisglycinate, 180 capsules

When sleep doesn’t work and your energy isn’t what it usually is, it’s hard to feel recovered. At the same time, everyday life doesn’t pause just because your body can’t keep up.

Magnesium is one of the minerals the body uses most in its energy metabolism. It is found in all cells and participates in over 300 enzymatic processes that control how we produce and use energy.

Magnesium contributes to:

• reducing tiredness and fatigue
• normal energy metabolism
• normal nervous system function
• normal psychological function
• normal muscle function
• maintaining normal bone structure

It also plays an important role in the nervous system. During stress, a fast pace, intense training, or periods of poor sleep, the need may be greater.

A daily magnesium supplement can then be a way to support the body when recovery isn’t quite enough.

Glimja’s Magnesium Bisglycinate is a chelated magnesium bound to the amino acid L-glycine. This form is known for its good absorption and for being gentle on the stomach with regular use. A magnesium supplement for those who want to work long-term with energy and recovery.

Not all magnesium forms are the same

Magnesium comes in several different forms, and how it is bound affects how the body absorbs it.

In magnesium bisglycinate, the mineral is bound to the amino acid L-glycine. This chelated form allows magnesium to be absorbed effectively.

Magnesium glycinate, also called magnesium bisglycinate or magnesium glycinate, is a form many choose when they want to use magnesium regularly.

Some forms, like magnesium citrate, affect the stomach more. Bisglycinate, on the other hand, is often experienced as mild and easy to use over time.

In Glimja’s Magnesium Bisglycinate, you get 180 vegetable capsules without synthetic fillers or unnecessary additives.

Dosage for adults: 3 capsules daily. Preferably taken in the evening.

The recommended dose should not be exceeded. Supplements should not be used as a substitute for a varied diet. Store in a dry place and out of reach of children.

Contents per 3 capsules: % of DRI: Magnesium glycinate 2500 mg

• of which magnesium 300 mg 80%

DRI = Daily Reference Intake

Storage: Dry, cool, and dark place, out of reach of children.

Contents per jar: 180 capsules.

Manufacturer: Glimja, Sweden.

Magnesium (magnesium bisglycinate), capsule shell: cellulose (hypromellose/HPMC), filler: organic tapioca starch (manihot esculenta).