Bone Strong from Holistic is a carefully composed combination of vitamins and minerals selected to support the body's bone health.
Vitamin D and K as well as magnesium and zinc
The formula contains vitamin D and K as well as magnesium, zinc, and manganese, all of which contribute to maintaining normal bone structure.
In addition to their importance for the skeleton, vitamin D and magnesium also contribute to normal muscle function and maintaining normal teeth. Magnesium and vitamin C also help reduce tiredness and fatigue, making them important for the body's daily well-being.
Copper and manganese
The product also contains copper and manganese, which help maintain normal connective tissue. Together, these nutrients provide broad support for the body's structure, mobility, and normal functions.
2 capsules contain:
| Nutrient | Amount | % of DRI* |
| -------------------- | ------- | --------- |
| Vitamin K2 | 100 mg | 120% |
| Vitamin D3 | 40 μg | 800% |
| Magnesium | 190 mg | 50% |
| Vitamin C | 100 mg | 125% |
| Zinc | 10 mg | 100% |
| Calcium | 10 mg | 1.3% |
| Manganese | 3 mg | 150% |
| Copper | 1 mg | 100% |
| Molybdenum | 50 μg | 100% |
| Boron | 0.5 mg | - |
* Daily Reference Intake
Magnesium citrate, capsule shell (hydroxypropyl methylcellulose), L-ascorbic acid, calcium citrate, vitamin K2 (menaquinone-7), bulking agent (microcrystalline cellulose), zinc citrate, vitamin D3 (cholecalciferol from sheep’s wool fat), manganese aspartate, anti-caking agent (medium-chain triglycerides, MCT, from coconut oil, silicon dioxide), sodium molybdate, copper citrate, sodium borate. The capsule is vegetarian, and the raw material is made from cellulose from trees.
2 capsules per day with food. Note: If you are taking blood-thinning medication, you should consult a doctor before taking dietary supplements containing vitamin K.
This is a dietary supplement. The recommended dose should not be exceeded. Dietary supplements should not be used as an alternative to a varied diet. Store in a dry place and out of reach of children.