Holistic Psyllium Husk is made from organically grown, light psyllium seeds and is a naturally fiber-rich product.
Helps maintain a healthy gut and natural bowel movement
Psyllium husk swells upon contact with liquid and is a popular supplement for those who want to increase their fiber intake. It is naturally gluten-free and also serves as nourishment for the gut bacteria. Psyllium husk is very rich in fiber and helps maintain a healthy gut and natural bowel movement.
| Nutritional content per 100 grams: |
|-------------|--------|-----------|
| Energy 1501 kJ / 360 kcal |
| Fat 1.25 g |
| - of which saturated 0.3 g |
| Carbohydrates 0.2 g |
| - of which sugars 0 g |
| Fiber 81 g |
| Protein 5.6 g |
| Salt 0.1 g |
Organic light psyllium husks (Plantago ovata). Organic raw material certified by SE-EKO-01. Total amount of organic raw material 100%. May contain traces of SOY, MUSTARD, and SESAME SEEDS. Country of origin: India.
Psyllium husks can easily be mixed into porridge or smoothies and are also well suited as a fiber enrichment in baking.
NOTE: Since dietary fibers bind water, it is important to drink enough fluids, as too little fluid intake can lead to discomfort or cramps in the intestines.