Mary Ruth’s bestseller Morning Multivitamin + Hair Growth is a liquid dietary supplement containing essential vitamins with extra biotin and Lustriva®.
Lustriva®
Lustriva® is a patented ingredient for hair and skin health consisting of two components: magnesium biotinate, a highly bioavailable form of biotin, and inositol-stabilized arginine silicate, a source of bioavailable silicon.
What sets Lustriva apart from regular biotin is that it combines biotin and silicon in a patented formulation that has been studied in clinical trials.
With magnesium biotinate
Morning Multivitamin + Hair Growth contains all the B vitamins and extra biotin. Magnesium biotinate is biotin bound to magnesium. Biotin contributes to the maintenance of normal hair and skin.
Antioxidants and amino acids
The product also contains antioxidants, trace minerals, and amino acids in a carefully formulated combination. It is enriched with chromium, among other nutrients, which contributes to the maintenance of normal blood glucose levels and normal macronutrient metabolism.
Delicious fruit flavor
With a refreshing mango and peach flavor, it is easy and enjoyable to take every day. Liquid dietary supplements are a convenient alternative with simple dosing and are especially appreciated by those who prefer not to swallow capsules. The liquid form also makes it easy to adjust the intake as needed.
Vegan
All Mary Ruth’s products are vegan, gluten-free, and free from unnecessary additives. The natural flavors are produced under strict controls without harmful substances such as aspartame, GMOs, or glycol, which may otherwise be included.
2 tbsp (30 ml) contains:
| Nutrient | Amount | % of DRI* |
| ----------------------- | ------ | ---------- |
| Vitamin A (beta-carotene) | 1010 µg | 126% |
| Vitamin C | 90 mg | 100% |
| Vitamin D3 | 20 µg (800 IU) | 400% |
| Vitamin E | 18 mg | 150% |
| Thiamine (Vitamin B1) | 6 mg | 545% |
| Riboflavin (Vitamin B2) | 6.5 mg | 464% |
| Niacin (Vitamin B3) | 32 mg | 200% |
| Pantothenic acid (Vitamin B5) | 10 mg | 167% |
| Vitamin B6 | 8.5 mg | 607% |
| Folate | 510 µg DFE | 255% |
| Vitamin B12 (methylcobalamin) | 12 µg | 480% |
| Biotin | 10,000 µg | 20,000% |
| Choline | 20 mg | - |
| Inositol | 50 mg | - |
| Zinc | 1 mg | 10% |
| Chromium | 1000 µg | 2500% |
| Lustriva® | 160 mg | - |
| MSM | 30 mg | - |
| Branched-chain amino acids | 25 mg | - |
| Betaine (trimethylglycine) | 10 mg | - |
| Hesperidin (citrus bioflavonoids) | 5 mg | - |
* Daily Reference Intake
Vitamin A (beta-carotene), vitamin C (ascorbic acid), vitamin D3 (as cholecalciferol from lichen), vitamin E (D-alpha-tocopherol), vitamin B1 (thiamine hydrochloride), vitamin B2 (riboflavin 5-phosphate), vitamin B3 (niacinamide), vitamin B6 (pyridoxine hydrochloride), folate (L-5-methyltetrahydrofolate), vitamin B12 (methylcobalamin), biotin (as D-biotin), pantothenic acid (calcium-D-pantothenate), choline bitartrate, zinc citrate, chromium picolinate, Lustriva*, inositol, citrus bioflavonoids (Citrus aurantium L.), betaine (trimethylglycine), methylsulfonylmethane, L-leucine, L-isoleucine, L-valine, purified water, vegetable glycerin, vegan natural flavor (raspberry), vegan xanthan gum, cranberry powder, organic Aloe Vera, organic Noni fruit powder, potassium sorbate (to preserve freshness).
*Lustriva® is a complex that combines arginine silicate with magnesium biotinate to promote healthier skin and hair. Magnesium biotinate is magnesium bound to biotin.
The natural flavor/aroma is produced under strict control without harmful substances such as aspartame, GMOs, or glycol, which may otherwise be included.
Adults over 18 take 2 tbsp (30 ml) per day, preferably in the morning. It can be taken on an empty stomach, with food, or with a liquid such as water or juice.
Not suitable for children, pregnant or breastfeeding women.
This is a food supplement. The recommended dose should not be exceeded. Food supplements should not be used as a substitute for a varied diet. Store in a dry place and out of reach of children.
Store in the refrigerator after opening. Unopened, it has a shelf life of two years from the production date. Once opened, it lasts for 6 months in the refrigerator.
887 ml that provides about 30 servings.
Can pregnant women use Mary Ruth’s Hair Growth?
No, it is not suitable for pregnant women. We recommend multivitamins specifically designed for pregnancy instead. You can find them here.
It can also be beneficial to supplement with omega-3, especially DHA, which is important during pregnancy. The need for other supplements, such as iron or vitamin D, can vary from person to person. Therefore, we recommend consulting your midwife, who can help determine if you have any deficiencies and which supplements are right for you.
What is Lustriva®?
Lustriva® is a patented ingredient for hair and skin health consisting of two components: magnesium biotinate, a biotin form with high bioavailability, and inositol-stabilized arginine silicate, which is a source of bioavailable silicon. What sets Lustriva apart from regular biotin is that it combines biotin and silicon in a patented formulation that has been studied in clinical trials.