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Should not be consumed by those with fish and shellfish allergies.\n\n**Country of Origin:** North Atlantic.\n\n**Nutritional content per 100 grams:** \nEnergy: 974 kJ / 234 kcal \nFiber: 36.9 g \nCarbohydrates: 22.8 g \nof which sugars 1 g \nProtein: 13.8 g \nFat: 1.5 g \nSalt: 4.9 g \nIodine approx. 13.1 mg (per 2 grams approx. 0.26 mg) \nIron approx. 13.95 mg (per 2 grams approx. 0.28 mg)\n\n**Package content:** 120 grams.\n\n**Storage:** Dark and cool.\n\n**Country of origin:** Ireland or Scotland.\n\n**Manufacturer:** Oshan Scottish Seaweed, England."]},{"name":"brand_name","type":"string","values":["Brand|Oshan Scottish Seaweed"]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/11623\\/Oshan%20Organic%20Dulse%20Flakes%20Front.jpg\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}},{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/11624\\/Oshan%20Organic%20Dulse%20Flakes%20Top.jpg\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Dulse Seaweed 120g - Hand-harvested From The North Atlantic"]},{"name":"meta_description","type":"string","values":["Nutritious algae with deep umami flavor. 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[Food supplements](https://glimja.com/en/category/supplements/) should not be used as a substitute for a varied diet. Store in a dry place and keep out of reach of children.\n\n**Nutritional content per 1 tsp:** \nDHA: 500 mg \nEPA: 300 mg \nTotal Omega 3: 835 mg \nVegan Vitamin D3 (cholecalciferol) 5 µg (200IU) EU RDI 100%\n\n**Ingredients:** Opti3-complex (microalgae oil, sunflower oil (helianthus annuus), [antioxidants](https://glimja.com/en/category/supplements/antioxidants/)\n\n(rosemary extract, tocopherols, ascorbyl palmitate), [olive oil](https://glimja.com/en/health-food/cold-pressed-oils-fatty-acids/olive-oil/) (olea europaea), flavor (orange), cholecalciferol (vitamin D3 - plant-based source).\n\n**Bottle Contents:** 150 ml liquid oil lasting for 30 days.\n\n**Storage:** Opened bottle should be stored in the refrigerator.\n\n**Shelf Life:** Unopened, it has a shelf life of 24 months when stored in a dry, dark, and cool place. 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Allergens: Packages may contain traces of sea salt, sand or small crustaceans.\n\n**Storage:**\n\n**Storage:** Store in a dry and cool place at room temperature.\n\n**Nutritional value per 100 grams:** \nEnergy value: 574 kJ / 137 kcal \nFat: 1.35 g \n-of which saturated fat: 0.001 g \nCarbohydrates: 9 g \n-of which sugars: 2 g \nProtein: 11.28 g \nFiber: 33.6 g \nSalt: 0.38 g\n\n**Country of origin:** Ireland.\n\n**Supplier:** Algaran is located in Malinmore, Glencolmcille, Southwest Donegal on Ireland's northwestern coast. All their seaweed is hand-harvested following organic practices. The seaweed is harvested with maximum respect and care for the marine environment. Harvested seaweed is rinsed on the beach and dried at low temperatures to best preserve its nutritional content. 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Opti3 is of pharmaceutical grade and is 100% pure.\n\n**Adult dosage:** 1-2 capsules daily taken with food. It is also possible to puncture a capsule and squeeze the contents into smoothies or dressing for children or others who have difficulty swallowing capsules...\n\n**Dosage for pregnant and nursing women:** 1 capsule per day. The capsule can be chewed and then spat out if you don't want to swallow it.\n\n**Dosage for children under 12 years:** 1 capsule per day. The capsule can be chewed and then spat out if you don't want to swallow it.\n\nRecommended dose should not be exceeded. Dietary supplements should not be used as an alternative to a varied diet. Store in a dry place and keep out of reach of children.\n\n**Nutritional content per 2 capsules:** \nEPA: 300 mg \nDHA: 500 mg \nDPA: 35 mg \nTotal Omega 3: 835 mg \nVegan Vitamin D3 (cholecalciferol) 5 µg (200IU) EU RDI 100%\n\n**Ingredients**...\n\nOpti3 complex; micro algae oil rich in natural omega 3 (triglyceride form), sunflower oil and antioxidants: (rosemary extract, tocopherols and ascorbyl palmitate), cholecalciferol/vegan vitamin D3.\n\n**Vegetable capsule made of:** modified potato starch, vegetable glycerol, carrageenan and sodium carbonate.\n\n**Content:** 60 plant-based capsules with microalgae oil.\n\n**Storage:** Opened bottle can be stored in a dark, cool and dry place or in the refrigerator.\n\n**Shelf life:** Unopened, it has a shelf life of 24 months when stored in a dry, dark and cool place. 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They add antioxidants to protect the oil, but these are also natural. \n\n**What are the microalgae used to make Opti3 called?**\n\nThey use the species Schizochytrium for Opti3.\n\n**Does Opti3 contain soy products? Is the vitamin E additive from soy?** \n\nOpti3 does not contain soy products. Vitamin E comes from sunflower oil. \n\n**What dose of Opti3 should I give my child?**\n\nOpti3 is suitable from newborns and onwards. You can pierce the capsule and the oil can either be taken directly on a spoon or mixed into food. One capsule is fine...\n\n**Can I give Opti3 to my pets?**\n\nIt is very common for Opti3 to be given to cats and dogs. Some of our customers puncture the capsules and add the oil to pet food. There are reports of specific benefits for animals including joint care and general health.\n\n**Why does Opti3 contain Carrageenan?**\n\nVegetology uses a small amount of Carrageenan (which comes from seaweed) to form a vegetable capsule. 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Now you can easily get your dulse every day!\n* 1 pipette of liquid extract contains the equivalent of 1,050 mg of Atlantic dulse.\n* You avoid any salt and sea residue that might be present on dried dulse.\n* \"Milder\" taste for those who aren't particularly fond of the dulse flavor.\n* Extract in a small bottle is easy to carry while traveling and can be added to food wherever you are.\n* This dulse can be consumed even if you're allergic to shellfish, which isn't possible with dried seaweed.\n\n**Adult Dosage:** 1 dropper (27-33 drops) per day. Can be taken directly in water, juice, or in a smoothie. Alternatively, you can add the dulse to your meals, such as soups, spreads, or broths. Not for pregnant or nursing women.\n\n**Content per 1 dropper (1 ml):** Dulse extract 6:1 175 mg (1050 mg as dried seaweed). 1 ml provides 2.09 ug iodine.\n\n**Ingredients:** Organic dulse extract 6:1, organic glycerin, purified water, organic lemon juice. 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Allergens: Packages may contain traces of sea salt, sand, or small crustaceans.\n\n**Storage:** Store in a dry and cool place at room temperature.\n\n**Nutritional value per 100 grams:** \nEnergy value: 1340 kJ / 320 kcal \nFat: 2.56 g \n-of which saturated fat: 1 g \nCarbohydrates: 47.6 g \n-of which sugars: 12.75 g \nProtein: 14.8 g \nFiber: 7.85 g \nSalt: 5.37 g\n\n**Country of Origin:** Ireland.\n\n**Supplier:** Algaran is located in Malinmore, Glencolmcille, Southwest Donegal on Ireland's northwestern coast. All their seaweed is hand-harvested following organic practices. The seaweed is harvested with maximum respect and care for the marine environment. Harvested seaweed is rinsed on the beach and dried at low temperatures to best preserve its nutritional content. 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It is also known as carrageen moss, carrageen seaweed, pearl moss or Irish moss. It is a red algae that grows along the Atlantic coasts of Europe and North America. When Irish moss is soaked, it forms a mucilage that is considered nutrient-rich and is often used to thicken raw food cakes, soups, and stews. 40 grams."]},{"name":"long_description","type":"string","values":["### Irish Moss\n\nIrish moss is an algae, Chondrus crispus. It is also known as carrageen, carrageen moss, pearl moss, cartilage weed, carragen moss, Irish moss, or simply carrageenan. Irish moss is a red algae that grows along the Atlantic coasts of Europe and North America. It is common around Ireland and England but also occurs in Iceland and the Faroe Islands. The color can vary from green-yellow to red-white-purple. In appearance, it looks like a small tree and grows to about 20 centimeters in height.\n\nUsage: When Irish moss is boiled, it forms a mucilage that is said to be nutritious and easily digestible. It naturally contains carrageenan, which is a thickening agent (E407) and a plant-based alternative to gelatin. In conventional food production, Irish moss is used in foods such as jam and ice cream. But since the mild algae taste can be rinsed away, it is also perfect for puddings, creams, and mousse-like raw desserts.\n\n**Instructions:** \n- Rinse thoroughly. Calculate approximately 20 grams for a large raw food cake. See recipes online. \n- Place the moss in a plastic bowl, cover with water, put on the lid, and place in the refrigerator. \n- The seaweed is ready to use after one day, but works best after 3-4 days and lasts up to 7 days in the refrigerator. \n- Blend without the soaking water with desired liquid (about 2 dl). Try to get the pieces as small as possible. \n- Rinse in cold water for a few minutes before use.\n\nThe taste is almost neutral.\n\n**Contents:** Dried organic Irish moss / carrageenan (Chondrus crispus). Allergens: Packages may contain traces of sea salt, sand, or small crustaceans.\n\n**Storage:** Store in a dry and cool place at room temperature.\n\n**Nutritional value per 100 grams:** \nEnergy value: 205 kJ / 49 kcal \nFat: 0.1 g \n-of which saturated fat: 0.001 g \nCarbohydrates: 12.29 g \n-of which sugars: 0.6 g \nProtein: 1.5 g \nFiber: 1.3 g \nSalt: 5.2 g\n\n**Country of Origin:** Ireland.\n\n**Supplier:** Algaran is located in Malinmore, Glencolmcille, Southwest Donegal on Ireland's northwestern coast. All their seaweed is hand-harvested following organic practices. The seaweed is harvested with maximum respect and care for the marine environment. Harvested seaweed is rinsed on the beach and dried at low temperatures to best preserve its nutritional content. 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