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The harvest takes place when the seaweed is most nutritious and flavorful. The dulse flakes are raw, certified organic, and without additives. The flakes can be used directly in smoothies, soups, stews, sauces, dressings, or pesto. The flakes have a nice umami flavor and a smooth consistency. 500 grams."]},{"name":"long_description","type":"string","values":["### Glimja Organic Dulse\n\nOur Dulse is wild-harvested and hand-cut along the Atlantic coast of Ireland. The harvest takes place when the seaweed is at its most nutritious and flavorful, which is from early summer to early autumn. These dulse flakes are raw and certified organic with no additives.\n\nDulse has been an important food source in various parts of the world for over a thousand years. It primarily grows on the northern coasts of the world's major oceans. The Vikings, for example, were major users of this type of seaweed. In Ireland and Iceland, coastal farmers have been harvesting this seaweed for approximately 1500 years to enrich their food.\n\nDulse is rich in protein, amino acids, vitamins, and minerals (calcium, potassium, magnesium, and manganese). But it is above all the high iodine content that makes this seaweed unique.\n\n**Usage:** The daily dosage is approximately 1-3 teaspoons per day. These flakes are ideal in smoothies, soups, stews, sauces, dressings, or in pesto. The flakes have a distinctive taste and a smooth consistency that combines well with other ingredients.\n\n* Organic\n* High iodine content\n* Rich in protein & amino acids\n* Rich in vitamins & minerals\n\n**Contents:** Organic Dulse flakes (Palmaria palmata). Not recommended for children under 12 years. **Allergens:** Due to the product's natural origin, it may contain traces of mollusks, crustaceans and/or fish.\n\n**Weight:** 500 grams.\n\n**Country of Origin:** Irish coast, Atlantic Ocean.\n\n**Storage:** Store in a cool, dry place.\n\n**Nutritional content per 100 grams:** \nEnergy 669 kJ/160 kcal \nFat 2.0 g \n-of which saturated 1.0 g \nCarbohydrates 48 g \n-of which sugars 1.3 g \nFiber 8 g \nProtein 17 g \nSalt 2.97 g \nIodine 18.8 mg\n\n**Supplier:** Glimja, Sweden."]},{"name":"brand_name","type":"string","values":["Brand|Glimja"]},{"name":"ingredients","type":"string","values":["**Ingredients:** Dulse (Palmaria palmata)\\*. \\*=organic ingredient. Store at room temperature, avoid sunlight. Not recommended for children under 12 years. 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Store in a dry place and keep out of reach of children.\n\n**Nutritional content per 2 capsules:** \nEPA: 300 mg \nDHA: 500 mg \nDPA: 35 mg \nTotal Omega 3: 835 mg \nVegan Vitamin D3 (cholecalciferol) 5 µg (200IU) EU RDI 100%\n\n**Ingredients**...\n\nOpti3 complex; micro algae oil rich in natural omega 3 (triglyceride form), sunflower oil and antioxidants: (rosemary extract, tocopherols and ascorbyl palmitate), cholecalciferol/vegan vitamin D3.\n\n**Vegetable capsule made of:** modified potato starch, vegetable glycerol, carrageenan and sodium carbonate.\n\n**Content:** 60 plant-based capsules with microalgae oil.\n\n**Storage:** Opened bottle can be stored in a dark, cool and dry place or in the refrigerator.\n\n**Shelf life:** Unopened, it has a shelf life of 24 months when stored in a dry, dark and cool place. 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They add antioxidants to protect the oil, but these are also natural. \n\n**What are the microalgae used to make Opti3 called?**\n\nThey use the species Schizochytrium for Opti3.\n\n**Does Opti3 contain soy products? Is the vitamin E additive from soy?** \n\nOpti3 does not contain soy products. Vitamin E comes from sunflower oil. \n\n**What dose of Opti3 should I give my child?**\n\nOpti3 is suitable from newborns and onwards. You can pierce the capsule and the oil can either be taken directly on a spoon or mixed into food. One capsule is fine...\n\n**Can I give Opti3 to my pets?**\n\nIt is very common for Opti3 to be given to cats and dogs. Some of our customers puncture the capsules and add the oil to pet food. There are reports of specific benefits for animals including joint care and general health.\n\n**Why does Opti3 contain Carrageenan?**\n\nVegetology uses a small amount of Carrageenan (which comes from seaweed) to form a vegetable capsule. 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[Food supplements](https://glimja.com/en/category/supplements/) should not be used as a substitute for a varied diet. Store in a dry place and keep out of reach of children.\n\n**Nutritional content per 1 tsp:** \nDHA: 500 mg \nEPA: 300 mg \nTotal Omega 3: 835 mg \nVegan Vitamin D3 (cholecalciferol) 5 µg (200IU) EU RDI 100%\n\n**Ingredients:** Opti3-complex (microalgae oil, sunflower oil (helianthus annuus), [antioxidants](https://glimja.com/en/category/supplements/antioxidants/)\n\n(rosemary extract, tocopherols, ascorbyl palmitate), [olive oil](https://glimja.com/en/health-food/cold-pressed-oils-fatty-acids/olive-oil/) (olea europaea), flavor (orange), cholecalciferol (vitamin D3 - plant-based source).\n\n**Bottle Contents:** 150 ml liquid oil lasting for 30 days.\n\n**Storage:** Opened bottle should be stored in the refrigerator.\n\n**Shelf Life:** Unopened, it has a shelf life of 24 months when stored in a dry, dark, and cool place. 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Allergens: Packages may contain traces of sea salt, sand or small crustaceans.\n\n**Storage:**\n\n**Storage:** Store in a dry and cool place at room temperature.\n\n**Nutritional value per 100 grams:** \nEnergy value: 574 kJ / 137 kcal \nFat: 1.35 g \n-of which saturated fat: 0.001 g \nCarbohydrates: 9 g \n-of which sugars: 2 g \nProtein: 11.28 g \nFiber: 33.6 g \nSalt: 0.38 g\n\n**Country of origin:** Ireland.\n\n**Supplier:** Algaran is located in Malinmore, Glencolmcille, Southwest Donegal on Ireland's northwestern coast. All their seaweed is hand-harvested following organic practices. The seaweed is harvested with maximum respect and care for the marine environment. Harvested seaweed is rinsed on the beach and dried at low temperatures to best preserve its nutritional content. 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Allergens: Packages may contain traces of sea salt, sand, or small crustaceans.\n\n**Storage:** Store in a dry and cool place at room temperature.\n\n**Nutritional value per 100 grams:** \nEnergy value: 305 kJ / 73 kcal \nFat: 0.8 g \n-of which saturated fat: 0.08 g \nCarbohydrates: 2.68 g \n-of which sugars: 2.56 g \nProtein: 10.25 g \nFiber: 32.4 g \nSalt: 5.65 g\n\n**Country of Origin:** Ireland.\n\n**Supplier:** Algaran is located in Malinmore, Glencolmcille, Southwest Donegal on Ireland's northwestern coast. All their seaweed is hand-harvested following organic practices. The seaweed is harvested with maximum respect and care for the marine environment.\n\nHarvested seaweed is rinsed on the beach and dried at low temperatures to best preserve its nutritional content. 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Dulse is a popular seaweed that is red in color, chewy in texture, and has a mild, fine taste. Dulse is the seaweed that is easiest to eat raw. Dulse is washed, soaked, cut, and then added to soups and salads either raw or cooked. 50 grams of seaweed / approx. 10 servings from the North Atlantic."]},{"name":"long_description","type":"string","values":["### Dulse Seaweed\n\nDulse is a seaweed from the North Atlantic, and its versatility and ease of use make it a popular choice for a variety of dishes. Its red color adds beauty to cooking. Dulse is considered one of the most exquisite seaweeds with its slightly salty taste while maintaining a mild and easily appreciated flavor with a chewy texture.\n\n**Dulse is highly nutritious** and contains high levels of protein, is rich in vitamins, especially vitamin A, B1, B2, B3, B6, B12 (inactive), C, E, minerals such as calcium, magnesium, phosphorus, chromium, zinc, and trace elements. Like other seaweeds, it also contains high amounts of iodine and significant iron content.\n\n**Algamar's seaweed** grows wild and is hand-harvested in the cleanest waters of the Atlantic and dried at low temperatures, <42 ° C, to preserve maximum nutritional value. Seaweed is \"bioavailable\" for the body to use in essential bodily functions.\n\n**Usage:** Dulse should be thoroughly washed and cut, then can be added to soups, salads, and dishes.\n\n**Uncooked:** Cut into pieces and soak for 2 minutes, add to salad.\n\n**Cooked:** Blanch or add at the end of cooking in e.g., stews, soups, on vegetables, in noodles, quinoa, omelets, polenta, millet, etc.\n\n**Country of Origin:** North Atlantic.\n\n**Manufacturer:** Algamar, Spain."]},{"name":"brand_name","type":"string","values":["Brand|Algamar"]},{"name":"ingredients","type":"string","values":["**Nutritional Information per 100 grams:** Energy: 1078 kJ / 255 kcal Fat: 0.3 g Carbohydrates: 38 g Of which sugars: <0.5 g Fiber: 14.2 g Protein: 18.1 g Salt: 0.05 g"]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/11598\\/web-dulse-50g-ingles.jpg\",\"alt\":\"\"}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Dulse Red Algae 50g - Protein-rich From the North Atlantic"]},{"name":"meta_description","type":"string","values":["Mild red algae rich in nutrients. 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Irish Dulse, 40 g"]},{"name":"handle","type":"string","values":["organic-irish-dulse-40-g"]},{"name":"parent_identifier","type":"string","values":["PG-31751"]},{"name":"stock","type":"number","values":[7]},{"name":"short_description","type":"string","values":["Dulse is our most popular seaweed. It is red in color and can be hand-picked between June and September. Dulse can be consumed both raw directly from the bag or cooked, and it works excellently in soups, salads, and as an ingredient in dressings and dips. It is often dried into a powder that can be sprinkled over dishes as a flavor enhancer. 40 grams."]},{"name":"long_description","type":"string","values":["### Dulse\n\nDulse is our most popular seaweed. It is red in color and can be harvested by hand between June and September. Seaweed is especially popular in Japan, China, and Korea, where its health benefits have long been known.\n\n**Usage:** Must be thoroughly rinsed in fresh water before use. Dulse can be consumed raw or cooked and works excellently in soups, salads, and as an ingredient in dressings and dips. It is often dried into a powder that can be sprinkled over dishes as a flavor enhancer.\n\nThe taste is a deep umami flavor.\n\n**Contents:** Dried dulse seaweed (Palmaria palmata). Allergens: Packages may contain traces of sea salt, sand, or small crustaceans.\n\n**Storage:** Store in a dry and cool place at room temperature.\n\n**Nutritional value per 100 grams:** \nEnergy value: 1340 kJ / 320 kcal \nFat: 2.56 g \n-of which saturated fat: 1 g \nCarbohydrates: 47.6 g \n-of which sugars: 12.75 g \nProtein: 14.8 g \nFiber: 7.85 g \nSalt: 5.37 g\n\n**Country of Origin:** Ireland.\n\n**Supplier:** Algaran is located in Malinmore, Glencolmcille, Southwest Donegal on Ireland's northwestern coast. All their seaweed is hand-harvested following organic practices. The seaweed is harvested with maximum respect and care for the marine environment. Harvested seaweed is rinsed on the beach and dried at low temperatures to best preserve its nutritional content. 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Dulse is rich in protein and minerals such as iron and magnesium. Dulse has a purple-red color and a slightly spicy taste. Dulse is washed, soaked, cut, and then added to soups and salads. The seaweed can also be dry roasted and then crumbled as a garnish or seasoning. 25 grams of seaweed."]},{"name":"long_description","type":"string","values":["### **Dulse**\n\nDulse is a well-known seaweed from the North Atlantic, and its versatility and ease of use make it a popular choice for a variety of dishes. Dulse has a purple-red color and a slightly spicy taste. Dulse is commonly used in Northern Ireland, Iceland, and northeastern USA both as food and medicine.\n\n**Dulse is highly nutritious** and is considered one of the most exquisite seaweeds with its slightly salty taste and chewy texture. It contains high levels of protein, even higher than chickpeas, almonds, and sesame seeds. Dulse is also rich in vitamins, particularly vitamin A, B1, B2, B3, B6, B12 (inactive), C, E, minerals such as calcium, magnesium, phosphorus, chromium, zinc, and trace elements.\n\nLike other seaweeds, it also contains high levels of iodine and a significant amount of iron. Seaweed occurs in a chelated, colloidal form that makes it \"bioavailable\" for the body to use in important bodily functions. Seaweed has been shown to help the body eliminate toxins.\n\n**Usage:** Dulse should be thoroughly washed and cut before being added to soups and salads. It can also be dry-roasted and then crumbled as a garnish or seasoning over food. It is a very versatile ingredient and can also be fried or combined with tomato and lettuce to make a tasty sandwich.\n\n**Ingredients:** Dulse (Palmaria palmata). Clearspring's dulse is a premium quality product from dedicated suppliers who put their heart and soul into harvesting these seaweeds. Sustainably harvested in the wild in the North Atlantic. Due to the natural nature of the product, it may contain traces of fish, mollusks and/or crustaceans.\n\ndedicated suppliers who put their heart and soul into harvesting these seaweeds. Sustainably harvested in the wild in the North Atlantic. Due to the natural nature of the product, it may contain traces of fish, mollusks and/or crustaceans. 25 grams.\n\n**Country of Origin:** North Atlantic.\n\n**Nutritional Content per 100 grams:** \nEnergy: 593 kJ / 147 kcal \nFat: 0.4 g \nCarbohydrates: 2.3 g \nof which sugars: 0.1 g \nProtein: 3.6 g \nSalt: 0.31 g \nFiber: 29.6 g \nOther nutrients: \nCalcium 140 mg \nIron 7.3 mg \nMagnesium 222 mg \nIodine 1.748 mg\n\n**Country of Origin:** Spain, Porto Muinos. \n \n**Manufacturer:** Clearspring, England."]},{"name":"brand_name","type":"string","values":["Brand|Clearspring"]},{"name":"ingredients","type":"string","values":["Dulse\\* (Palmaria palmata), sustainably harvested, wild grown in the North Atlantic. 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They are often used as a wrap around rice and vegetables or in sushi rolls. \nNori is a lilac-red seaweed species in the red algae group. Nori is rich in protein, full of vitamins and minerals such as iodine and calcium. 7 sheets á 17 grams."]},{"name":"long_description","type":"string","values":["### Nori\n\nCalled \"hoshi nori\" in Japanese, Nori is perhaps the most well-known seaweed. It is commonly used as a wrapper around rice and vegetables or for sushi rolls.\n\nNori is a purple-red seaweed belonging to the red algae group. Nori is rich in protein, packed with vitamins and minerals such as iodine and calcium. Nori contains almost 10 times more potassium than a banana and nearly five times more vitamin C than oranges. Nori is also rich in vitamin A and many important trace elements.\n\n**Usage:** Nori is best known for its use in sushi, but it can also be used to make a nutritious wrap with your favorite ingredients or shredded into salads and soups. You can fill your wrap with, for example, grated vegetables, lettuce, cucumber, avocado, raw rice, quinoa, millet, buckwheat, dried berries, seeds, tofu, goat cheese, feta cheese: yes - whatever you like! Then you can sprinkle any dressing over it (tamari and ginger is always delicious), roll it up and yum;\n\na perfect lunch, as a snack for outings or as a between-meal snack.\n\n**Ingredients:** Roasted, dried Nori sheets (Pyropia yezoensis). Sustainably cultivated, harvested and then dried. Due to the product's natural origin, it may contain traces of fish, mollusks and/or crustaceans.\n\n**Content:** 7 sheets of 17 grams each.\n\n**Country of Origin:** Japan.\n\nClearspring's Nori is cultivated and produced using traditional methods in Kyushu, Japan. Some varieties of seaweed such as hijiki, arame and dulse are wild-harvested using sustainable methods, while others, like nori are cultivated in Japan and other East Asian countries. Although originally gathered from the wild, nori has been cultivated in Japan for over 300 years. Nets made of woven ropes impregnated with nori spores are hung up each year between long bamboo poles deep in calm,\n\nshallow bays. The height of each net is designed so that the seaweed remains above water level during low tide, providing the growing nori with maximum sunlight, while being washed by water during high tide. 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Can be used as a salt substitute.\n\n**Ingredients:** Organic sesame seeds, Atlantic Nori seaweed (Porphyra 4%), Atlantic sea salt. 150 grams.\n\n**Allergy Information:** Due to the natural nature of the seaweed, it may contain traces of mollusks and/or crustaceans. 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Scottish Seaweed - Dulse Flakes 120g"]},{"name":"handle","type":"string","values":["oshan-scottish-seaweed-dulse-flakes-120g"]},{"name":"parent_identifier","type":"string","values":["PG-31852"]},{"name":"stock","type":"number","values":[243]},{"name":"short_description","type":"string","values":["Dulse is a seaweed from the North Atlantic and is considered one of the most exquisite algae with its salty, slightly smoky flavor and rich umami taste. Dulse is highly nutritious and contains protein, vitamins, and minerals. Like other algae, it also contains high levels of iodine and iron. Mara Seaweed's algae grow wild and are hand-harvested in the Atlantic's purest waters and dried at low temperatures. This dulse is ready to use directly on or in all kinds of food or in smoothies. 120 grams of dulse flakes in a plastic container with lid."]},{"name":"long_description","type":"string","values":["### Dulse Seaweed\n\nDulse is a seaweed from the North Atlantic, and its versatility and ease of use make it a popular choice for a wide variety of dishes. Dulse is considered one of the most exquisite seaweeds with its salty, slightly smoked flavor and rich umami taste.\n\nDulse is highly nutritious and contains protein, vitamins, particularly vitamin A, B1, B2, B3, B6, B12 (inactive), C, E, minerals such as calcium, magnesium, phosphorus, chromium, zinc, and trace elements. Like other seaweeds, it also contains high levels of iodine and a significant amount of iron.\n\nMara Seaweed's algae grow wild and are hand-harvested in the purest waters of the Atlantic and dried at low temperatures to preserve maximum nutritional value.\n\n**Color:** Deep pink to purple.\n\n**Taste:** Deep umami flavor.\n\n**Aroma:** Coastal breeze with hints of woody spices.\n\n**Usage:** \nThis dulse is ready to use directly on food such as all kinds of vegetables, in pesto, stews, soups, pies or in dressings/marinades, in smoothies or in baked goods; yes, dulse pairs well with chocolate.\n\n**Ingredients:** Dulse (Palmaria Palmata) dried and crushed into flakes.\n\n**Allergy Information:** Due to the natural nature of the product, it may contain traces of mollusks and/or crustaceans. 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Use with rice, vegetables, potatoes, pasta, couscous, millet, polenta, grains or soups.\nSautéed: Great with onions for pasta, pies, pizzas and quiches.\nSteamed: for 20 minutes together with other vegetables.\n\n**Ingredients:** Wild Atlantic wakame (Undaria pinnatifida) and shiitake mushrooms (Lentinula edodes). 100 grams.\n\n**Allergy Information:** Due to the natural nature of the seaweed, it may contain traces of mollusks and/or crustaceans. 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