Vitamin D

Vitamin D is a hormone-like vitamin that, according to many nutritional experts and researchers, is the most important single vitamin you can optimize in your body. It has a wide range of strengthening and protective functions in the body. Vitamin D is especially important during the winter months. Here we offer the best and purest vitamin D supplements, and hope that you will find one that suits you! Common questions about vitamin D Do I need vitamin D? In our country, we get vitamin D from the sun only in summer if we spend enough time in the sun without sunscreen. Therefore, it may be important to take a supplement during certain parts of the year. Vitamin D is essential for healthy bones and teeth, muscle growth, a healthy heart, brain functions, healthy skin, and for a healthy immune system. Did you know that vitamin D also affects our mood? Deficiency of vitamin D can cause fatigue, low mood, aches, pain, problems with the immune system and the skin. Don't I get enough vitamin D from the sun? If you spend time in direct sunlight without sunscreen, are light to medium in skin tone, you can generate enough in 10-15 minutes daily. But in our country, this is difficult year-round. So during the darker months, a dietary supplement may be needed. Here you can read more about vitamin D. Should I take a dietary supplement with vitamin D? Taking a vitamin D supplement can be a good idea for many, especially during autumn and winter or for those who cannot spend time outdoors, have covered body or live in places where there is not much sunlight. Vitamin D comes in two forms; D2 and D3. Vitamin D3 is preferred because it is used more efficiently in the body and is the form that comes from the most natural source; the sun. Vitamin D3 is extracted either from sheep's wool or from a vegetable lichen. The latter suits everyone who wants a plant-based alternative. We offer D3 vitamin in the form of cholecalciferol with or without K2 vitamin. Should I take vitamin D with vitamin K2 or without? Vitamin K2 and D3 work well together for a stronger skeleton. An important role they have is to get calcium absorbed from the diet into the skeleton. Vitamin K2 is important for directing calcium to the skeleton, excess calcium is deposited as plaque buildup in the arteries. K2 balances calcium levels in the blood. Therefore, it may be advantageous to take a dietary supplement with both D3 & K2, but it is equally fine to take a multivitamin-mineral as a base regardless of what other supplements you take. Can I overdose on vitamin D? "Vitamin D toxicity" is rare, it can occur when someone takes huge mega doses such as more than 10,000 IU of vitamin D per day for several months. Remember to always follow the specified dosage. You can also test your vitamin D levels at the health center or privately.
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Showing 24 of 29 products
Vitamin D3 Gummies - MaryRuth’s
MaryRuth’s

Vitamin D3 Gummies

239 kr
Global Healing Vegan D3 Vitamin, 59 ml - Global Healing
Global Healing

Global Healing Vegan D3 Vitamin, 59 ml

399 kr
Vimergy Liquid Vegan D3, 13.3 ml - Vimergy
Vimergy

Vimergy Liquid Vegan D3, 13.3 ml

359 kr
Toddler Liquid D3+K2, 1-3 years - MaryRuth’s
MaryRuth’s

Toddler Liquid D3+K2, 1-3 years

189 kr
Holistic D-Vitamin 5000 IE, 90 kapslar - Holistic
Holistic

Holistic D-Vitamin 5000 IE, 90 kapslar

209 kr
Kids D3+B12 Gummies - MaryRuth’s
MaryRuth’s

Kids D3+B12 Gummies

289 kr
Vitamin Code RAW D3 2000 IU - Garden of Life
Garden of Life

Vitamin Code RAW D3 2000 IU

289 kr
Nature Provides D3 & K2 3000 in Black Seed Oil - Nature Provides
Nature Provides

Nature Provides D3 & K2 3000 in Black Seed Oil

329 kr
15%
Holistic Bone Strength - Holistic
Holistic

Holistic Bone Strength

211,65 kr 249 kr
Vitamin Code D3 + K2 Gummies - Garden of Life
Garden of Life

Vitamin Code D3 + K2 Gummies

339 kr
15%
VitaShine D3 tablets Vegan - Vegetology
Vegetology

VitaShine D3 tablets Vegan

143,65 kr 169 kr
Holistic Health D3-vitamin Vegan - Helhetshälsa
Helhetshälsa

Holistic Health D3-vitamin Vegan

189 kr
15%
VitaShine D3 Vegan Spray - Vegetology
Vegetology

VitaShine D3 Vegan Spray

143,65 kr 169 kr
Vitamin Code RAW D3 5000 IU - Garden of Life
Garden of Life

Vitamin Code RAW D3 5000 IU

389 kr
15%
Vitamin D 2500 + K2 Vegan - Närokällan
Närokällan

Vitamin D 2500 + K2 Vegan

194,65 kr 229 kr
Vitamin D 5000 Vegan - Närokällan
Närokällan

Vitamin D 5000 Vegan

179 kr
Thorne Liquid Vitamin D - Thorne
Thorne

Thorne Liquid Vitamin D

229 kr
15%
Vitamin D 2000 Vegan - Närokällan
Närokällan

Vitamin D 2000 Vegan

101,15 kr 119 kr
Holistic K2+D3 2,000 IU - Holistic
Holistic

Holistic K2+D3 2,000 IU

269 kr
Liposomal D3+K2+Magnesium, 30 capsules - Glimja
Glimja

Liposomal D3+K2+Magnesium, 30 capsules

399 kr
15%
Holistic D3-vitamin Vegan 2000, 90 capsules - Holistic
Holistic

Holistic D3-vitamin Vegan 2000, 90 capsules

143,65 kr 169 kr
Holistic Immune Balance - Holistic
Holistic

Holistic Immune Balance

249 kr
Nighttime Multimineral Coconut - MaryRuth’s
MaryRuth’s

Nighttime Multimineral Coconut

459 kr
Holistic Health Vegan Vitamin D Spray - Helhetshälsa
Helhetshälsa

Holistic Health Vegan Vitamin D Spray

139 kr
Showing 24 of 29 products