Vitamin D
Vitamin D is a hormone-like vitamin that, according to many nutritional experts and researchers, is the most important single vitamin you can optimize in your body. It has a wide range of strengthening and protective functions in the body. Vitamin D is especially important during the winter months. Here we offer the best and purest vitamin D supplements, and hope that you will find one that suits you!
Common questions about vitamin D
Do I need vitamin D?
In our country, we get vitamin D from the sun only in summer if we spend enough time in the sun without sunscreen. Therefore, it may be important to take a supplement during certain parts of the year.
Vitamin D is essential for healthy bones and teeth, muscle growth, a healthy heart, brain functions, healthy skin, and for a healthy immune system.
Did you know that vitamin D also affects our mood? Deficiency of vitamin D can cause fatigue, low mood, aches, pain, problems with the immune system and the skin.
Don't I get enough vitamin D from the sun?
If you spend time in direct sunlight without sunscreen, are light to medium in skin tone, you can generate enough in 10-15 minutes daily. But in our country, this is difficult year-round. So during the darker months, a dietary supplement may be needed.
Here you can read more about vitamin D.
Should I take a dietary supplement with vitamin D?
Taking a vitamin D supplement can be a good idea for many, especially during autumn and winter or for those who cannot spend time outdoors, have covered body or live in places where there is not much sunlight.
Vitamin D comes in two forms; D2 and D3. Vitamin D3 is preferred because it is used more efficiently in the body and is the form that comes from the most natural source; the sun.
Vitamin D3 is extracted either from sheep's wool or from a vegetable lichen. The latter suits everyone who wants a plant-based alternative. We offer D3 vitamin in the form of cholecalciferol with or without K2 vitamin.
Should I take vitamin D with vitamin K2 or without?
Vitamin K2 and D3 work well together for a stronger skeleton. An important role they have is to get calcium absorbed from the diet into the skeleton.
Vitamin K2 is important for directing calcium to the skeleton, excess calcium is deposited as plaque buildup in the arteries. K2 balances calcium levels in the blood.
Therefore, it may be advantageous to take a dietary supplement with both D3 & K2, but it is equally fine to take a multivitamin-mineral as a base regardless of what other supplements you take.
Can I overdose on vitamin D?
"Vitamin D toxicity" is rare, it can occur when someone takes huge mega doses such as more than 10,000 IU of vitamin D per day for several months. Remember to always follow the specified dosage. You can also test your vitamin D levels at the health center or privately.

Showing 24 of 29 products

MaryRuth’s
Vitamin D3 Gummies
239 kr

Global Healing
Global Healing Vegan D3 Vitamin, 59 ml
399 kr

Vimergy
Vimergy Liquid Vegan D3, 13.3 ml
359 kr

MaryRuth’s
Toddler Liquid D3+K2, 1-3 years
189 kr

Holistic
Holistic D-Vitamin 5000 IE, 90 kapslar
209 kr

MaryRuth’s
Kids D3+B12 Gummies
289 kr

Garden of Life
Vitamin Code RAW D3 2000 IU
289 kr

Nature Provides
Nature Provides D3 & K2 3000 in Black Seed Oil
329 kr
15%

Holistic
Holistic Bone Strength
211,65 kr 249 kr

Garden of Life
Vitamin Code D3 + K2 Gummies
339 kr
15%

Vegetology
VitaShine D3 tablets Vegan
143,65 kr 169 kr

Helhetshälsa
Holistic Health D3-vitamin Vegan
189 kr
15%

Vegetology
VitaShine D3 Vegan Spray
143,65 kr 169 kr

Garden of Life
Vitamin Code RAW D3 5000 IU
389 kr
15%

Närokällan
Vitamin D 2500 + K2 Vegan
194,65 kr 229 kr

Närokällan
Vitamin D 5000 Vegan
179 kr

Thorne
Thorne Liquid Vitamin D
229 kr
15%

Närokällan
Vitamin D 2000 Vegan
101,15 kr 119 kr

Holistic
Holistic K2+D3 2,000 IU
269 kr

Glimja
Liposomal D3+K2+Magnesium, 30 capsules
399 kr
15%

Holistic
Holistic D3-vitamin Vegan 2000, 90 capsules
143,65 kr 169 kr

Holistic
Holistic Immune Balance
249 kr

MaryRuth’s
Nighttime Multimineral Coconut
459 kr

Helhetshälsa
Holistic Health Vegan Vitamin D Spray
139 kr
Showing 24 of 29 products