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Arame er rik på mineraler som kalsium, magnesium, kalium, jod, jern og sink, sammen med viktige sporstoffer som selen. Aramen bløtlegges i 10 minutter og skylles deretter grundig. Mariner gjerne tangen for smak før den tilsettes nudler, salater, wok eller andre retter. 50 gram tang."]},{"name":"long_description","type":"string","values":["### **Arame**\n\nArame har en litt søt smak som gjør den til en utmerket introduksjon til tang hvis man ikke har prøvd det tidligere. Arame passer godt sammen med vegetabilske proteiner som tofu og tempeh, samt med alle typer grønnsaker. Med sin mørke, nesten svarte farge blir Arame et herlig tillegg i salater. Arame passer både til soya/ingefær/hvitløksaus eller sterk sennepssaus.\n\n**Arame er rikt på mineraler som kalsium, magnesium, kalium, jod, jern og sink, sammen med viktige sporstoffer som selen.** Befolkningsstudier viser at personer som regelmessig spiser tang ikke har mineralmangel. Tang har tradisjonelt blitt konsumert i moderate mengder og på regelmessig basis for å gi et balansert inntak av mineraler.\n\nTang forekommer i en kelatert, kolloidal form som gjør den \"biotilgjengelig\" for kroppen til bruk i viktige kroppsfunksjoner. Tang har vist seg å hjelpe kroppen med å eliminere giftstoffer.\n\n**Bruk:** Arame bløtlegges enkelt i 10 minutter (de vil doble seg i volum) og skylles deretter grundig. Mariner dem så i ca. 30 minutter i valgfri marinade før de tilsettes nudler, salater, wok eller andre retter. En marinade kan for eksempel være tamari, ingefær, lime, hvitløk eller tahini, sesamolje, chili og urtesalt. Om du vil redusere jodnivåene, er det en god idé å vaske arame grundig flere ganger før og etter bløtlegging og forlenge bløtleggingstiden til 30+ minutter.\n\n**Ingredienser:** Tørkede Aramealger (Eisenia bicyclis). Bærekraftig høstet i vill tilstand og deretter tørket. På grunn av produktets naturlighet kan det inneholde spor av fisk, bløtdyr og/eller skalldyr.\n\n**Opprinnelsesland:** Japan.\n\n**Næringsinnhold per 100 gram:**\nEnergi: 313 kJ / 74 kcal\nFett: 0,7 g\nHerav mettet fett: 0,4 g\nHerav enumettet: 0,24 g\nHerav flerumettet: 0,05 g\nKarbohydrater: 7,2 g\n\nHvorav sukkerarter: 1,5 g\nProtein: 9,7 g\nSalt: 3,25 g\nFiber: 61,3 g\nØvrige næringsstoffer:\nKalsium 1131 mg\nJern 5,4 mg\nMagnesium 564 mg\nJod 97,8 mg*\n\n*Jod bidrar til normal kognitiv funksjon, normal energigivende metabolisme, normal funksjon av nervesystemet, vedlikehold av huden, normal produksjon av skjoldbruskkjertelhormoner og normal skjoldbruskkjertelfunksjon.\n\n**Merk:** Personer som er sensitive for jod anbefales å rådføre seg med lege før de konsumerer dette produktet. For å redusere jodnivåene er det en god idé å vaske arame grundig flere ganger før og etter bløtlegging og forlenge bløtleggingstiden til 30+ minutter. Hvis du vil tilberede aramen ved å legge den i en kjele med rikelig vann og la den koke opp for deretter å småkoke i 5 minutter, kan dette også redusere jodinnholdet. Skyll den deretter grundig under rennende vann.\n\n**Produsent:** Clearspring, England."]},{"name":"brand_name","type":"string","values":["Mærke|Clearspring"]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/5189\\/arame-2.jpg\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}},{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/5193\\/Clearspring_JapaneseSpecialityArameIMG_3895_800x.jpeg\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Arame Sjøgress 50g - Naturlig Mineralrik Fra Japan"]},{"name":"meta_description","type":"string","values":["Mineralrik tang med søt smak. Perfekt i salater og asiatiske retter. ✓ Få gratis ekspertrådgivning og handle alt for helsen med rask 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g"]},{"name":"parent_identifier","type":"string","values":["PG-10520"]},{"name":"stock","type":"number","values":[18]},{"name":"short_description","type":"string","values":["Algamars Gomaiso er en fin blanding av økologiske sesamfrø, atlantisk Nori-tang og atlantisk havsalt. Brukes til mat som ris, salat, grønnsaker, poteter, pasta, gryteretter, supper osv. Kan brukes i stedet for salt. 150 gram i glasskrukke."]},{"name":"long_description","type":"string","values":["### Gomaiso med Nori\n\nGomasio er opprinnelig en japansk blanding av sesamfrø og salt som ristes og brukes som smakstilsetning til alle slags retter. Algamar har tilsatt Nori tang. Gomaiso kan brukes i stedet for salt.\n\nAlgamars tang vokser vilt og høstes for hånd i Atlanterhavets reneste vann og tørkes ved lave temperaturer, <42 °C, for å bevare maksimal næringsverdi.\n\nTang er \"biotilgjengelig\" for kroppen til bruk i viktige kroppsfunksjoner. Tang har vist seg å hjelpe kroppen med å eliminere giftstoffer.\n\n**Bruk:** Dryss direkte på salater, supper, gryter, ris eller annen mat. Kan brukes i stedet for salt.\n\n**Ingredienser:** Økologiske sesamfrø, Atlantisk Nori tang (Porphyra 4 %), Atlantisk havsalt. 150 gram.\n\n**Allergiinformasjon:** På grunn av tangens naturlighet kan den inneholde spor av bløtdyr og/eller skalldyr. Skal ikke inntas ved fisk- og skalldyrallergi.\n\n**Næringsinnhold per 100 gram:** \nEnergi: 558 kcal \nFett: 46,2 g \nKarbohydrater: 7,7 g \nHerav sukkerarter: 0,7 g \nFiber: 26,8 g \nProtein: 21,6 g \nSalt: 0,85 g\n\n**Opprinnelsesland:** Nord-Atlanteren.\n\n**Produsent:** Algamar, Spania."]},{"name":"brand_name","type":"string","values":["Mærke|Algamar"]},{"name":"ingredients","type":"string","values":["**Ingredienser:** Økologiske sesamfrø, Atlantisk Nori tang (Porphyra 4 %), Atlantisk havsalt. 150 gram."]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/9310\\/30algamar-gomasio-con-nori-ingles-150g-1.jpeg\",\"alt\":\"\"}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Gomaiso Med Nori 150g - Håndplukkede atlanterhavsalger"]},{"name":"meta_description","type":"string","values":["Japansk krydderblanding med sesamfrø og nori. 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Presentert i olivenolje med et innslag av naturlig appelsinsmak, passer Opti3 Liquid perfekt for hele familien, alle barn, vegetarianere, veganere og gravide samt alle som ikke liker kapsler. 150 ml væske som rekker i 30 dager."]},{"name":"long_description","type":"string","values":["### Opti3 Liquid - Algeolje - Marin plantebasert olje\n\nOpti3 gir deg alle fordelene med rene, langkjedede fettsyrer fra havet, uten at du trenger å bekymre deg for tungmetaller, plast eller etiske spørsmål som henger sammen med fiskebaserte oljer. Opti3 er veganvennlig og garantert fri for miljøgifter da den dyrkes i kar av rustfritt stål under kontrollerte forhold i en heksan-fri prosess som garanterer høyeste renhet av sluttproduktet.\n\n**Opti3 gir deg:**\n\n* Omega 3-syrene EPA, DHA og DPA.\n* Et daglig inntak av 250 mg DHA bidrar til å opprettholde normal hjernefunksjon og normalt syn.\n* Et daglig inntak av 250 mg EPA og DHA bidrar til hjertets normale funksjon.\n* 200 IE vegan D-vitamin per dagsdose.\n* Vegetarisk & Vegan godkjent Omega 3.\n\n**Dosering voksne, ungdom og barn fra 4 år:** 1 ts (5ml) per dag som tas sammen med mat.\n\n**Omega 3 har en mild blodfortynnende effekt så hvis du bruker blodfortynnende medisiner bør du kontakte legen din.**\n**Dosering barn 3 år:** 1/2 ts per dag. **Dosering barn under 3 år:** 1/4 ts per dag.\n\nAnbefalt dose bør ikke overskrides. Kosttilskudd bør ikke brukes som et alternativ til et variert kosthold. Oppbevares tørt og utilgjengelig for barn.\n\n**Næringsinnhold per 1 ts:**\nDHA: 500 mg\nEPA: 300 mg\nTotalt Omega 3: 835 mg\nVegan Vitamin D3 (kolekalsiferol) 5 ug (200IE) EU RDI 100%\n\n**Ingredienser:** Opti3-kompleks (mikroalgeolje, solsikkeolje (helianthus annuus), antioksidanter\n\n(rosmarinekstrakt, tokoferoler, askorbylpalmitat), olivenolje (olea europaea), aroma (appelsin), kolekalsiferol (vitamin D3 - plantebasert kilde).\n\n**Flaskens innhold:** 150 ml flytende olje som rekker i 30 dager.\n\n**Oppbevaring:** Åpnet flaske oppbevares i kjøleskap.\n\n**Holdbarhet:** Uåpnet har den en holdbarhetstid på 24 måneder når den oppbevares tørt, mørkt og kjølig. Når flasken er åpnet bør den konsumeres innen 12 uker hvis den oppbevares i kjøleskap.\n\n**VANLIGE KUNDESPØRSMÅL OM OPTI3:**\n\n**Hvordan vet man at Opti3 er fri for miljøgifter?**\n\nOpti3 inneholder algeolje som dyrkes i kar av rustfritt stål under kontrollerte forhold, derfor har Vegetology mulighet til å kontrollere nøyaktig hva som skjer i sammensetningen og oljen er ikke i\n\nrisiko for miljøgifter som er tilfellet med f.eks. fiskeolje. For å selge disse produktene innen EU, må Vegetology oppfylle forurensningskriterier som er spesifisert av Det europeiske mattilsynet (EFSA). Hvert parti må testes og vise at det oppfyller disse kriteriene.\n\n**Inneholder Opti3 jod?**\n\nOpti3 inneholder ingen ernæringsmessig betydelig mengde jod ettersom det ikke tas fra havet som fiskeolje, men dyrkes i beholdere av rustfritt stål slik at sammensetningen styres meget nøyaktig. Man kan bare beskrive det som \"spor\" av jod.\n\n**Hvordan utvinnes oljen fra algene?**\n\nOpti3 dyrkes under kontrollerte forhold i tanker av rustfritt stål. Når algecellene er modne, brister de gjennom en enzymatisk prosess for å frigjøre oljen, og denne oljen separeres deretter fra vannet og cellebiomassen.\n\nVegetology bruker ikke løsemidler eller kjemikalier i prosessen, kun fysisk separasjon. De tilsetter antioksidanter for å beskytte oljen, men disse er også naturlige.\n\n**Kan jeg gi Opti3 til hunden min?**\n\nDet er svært vanlig å gi Opti3 til hunder. En halv teskje (2,5 ml) per dag for små hunder og en hel teskje (5 ml) for større hunder. 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Noriark"]},{"name":"parent_identifier","type":"string","values":["PG-5100535"]},{"name":"stock","type":"number","values":[16]},{"name":"short_description","type":"string","values":["Kalt “hoshi nori” på japansk, er Nori kanskje det mest kjente sjøgresset. De brukes ofte som innpakning rundt ris og grønnsaker eller i sushiruller. \nNori er en lilarød tångart i gruppen rødalger. Nori er rik på protein, full av vitaminer og mineraler som jod og kalsium. 7 ark á 17 gram."]},{"name":"long_description","type":"string","values":["### Nori\n\nKalt \"hoshi nori\" på japansk er Nori kanskje den mest kjente sjøgresstypen. Den brukes ofte som omslag rundt ris og grønnsaker eller til sushiruller.\n\nNori er en lillarød tangtype i gruppen rødalger. Nori er rik på protein, full av vitaminer og mineraler som jod og kalsium. Nori inneholder nesten 10 ganger mer kalium enn en banan og nesten fem ganger mer vitamin C enn appelsiner. Nori er også rik på vitamin A samt mange viktige sporstoffer.\n\n**Bruk:** Nori er mest kjent for sin bruk i sushi, men den kan også brukes til å lage en næringsrik wrap med dine favorittingredienser eller strimlet i salater og supper. Du kan fylle wrapen din med f.eks. revne grønnsaker, salat, agurk, avokado, råris, quinoa, hirse, bokhvete, tørkede bær, frø, tofu, geitost, fetaost: ja - hva du vil! Deretter kan du drysse over valgfri dressing (tamari og ingefær er alltid godt), rulle sammen og nam;\n\nen perfekt lunsj, som snacks på utflukten eller som mellommåltid.\n\n**Ingredienser:** Ristede, tørkede Nori-ark (Pyropia yezoensis). Bærekraftig dyrket, høstet og deretter tørket. På grunn av produktets naturlige opprinnelse kan det inneholde spor av fisk, bløtdyr og/eller skalldyr.\n\n**Innhold:** 7 ark á 17 gram.\n\n**Opprinnelsesland:** Japan.\n\nClearsprings Nori dyrkes og produseres ved hjelp av tradisjonelle metoder i Kyushu, Japan. Noen typer tang som hijiki, arame og dulse høstes vilt ved hjelp av bærekraftige metoder, mens andre, som nori dyrkes i Japan og andre østasiatiske land. Til tross for at de opprinnelig ble samlet vilt, har nori blitt dyrket i Japan i over 300 år. Nett laget av vevde tau impregnert med nori-sporer henges opp hvert år mellom lange bambuspinner dypt inne i rolige,\n\ngrunne viker. Høyden på hvert nett er gjennomtenkt slik at tangen forblir over vannlinjen ved lavvann, noe som gir den voksende norien maksimalt med sollys, samtidig som den blir vasket av vannet ved høyvann. 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> Kategori > Helsekost","Glimja > Kategori > Helsekost > Havsalger & Tang","Glimja > Kategori > Helsekost > Havsalger & Tang > Dulse","Glimja > Kategori","Glimja > Shop Etter"]},{"name":"categories_split","type":"string","values":["Glimja","Kategori","Helsekost","Havsalger & Tang","Dulse","Shop Etter"]},{"name":"store","type":"string","values":["glimja-se","glimja-no","glimja-dk","glimja-fi","glimja-gb","glimja-en","glimja-eu","happygreen","glimja-es"]},{"name":"brand_slug","type":"string","values":["glimja"]},{"name":"image_link","type":"string","values":["https://glimja.b-cdn.net/glimja_production/media-library/14242/glimja-dulse-500g.png"]},{"name":"id","type":"string","values":["32470"]},{"name":"sku","type":"string","values":["32470"]},{"name":"name","type":"string","values":["Økologiske Dulse Flakes, 500g"]},{"name":"stock","type":"number","values":[188]},{"name":"short_description","type":"string","values":["Glimjas økologiske dulse er villinnhøstet og håndkutta langs Irlands kyst ved Atlanterhavet. Høstingen skjer når sjøgresset er mest næringsrikt og smaksrikt. Dulseflakene er rå, sertifisert økologiske og uten tilsetningsstoffer. Flakene kan brukes direkte i smoothies, supper, gryter, sauser, dressinger eller pesto. Flakene har en fin umami-smak og en jevn konsistens. 500 gram."]},{"name":"long_description","type":"string","values":["### Glimja Økologisk Dulse\n\nVår Dulse er vilthøstet og håndskåret ved Atlanterhavets kyst i Irland. Høstingen skjer når sjøgresset er på sitt mest næringsrike og smakfulle, hvilket er fra forsommer til tidlig høst. Disse dulseflagene er rå og sertifisert økologiske uten tilsetninger.\n\nDulse har vært en viktig matkilde i forskjellige deler av verden i over tusen år. Den vokser hovedsakelig langs nordkysten av verdenshavene. Vikingene, for eksempel, var store brukere av denne typen tang. Også på Irland og Island har denne tangen blitt høstet av kystbønder i ca. 1500 år for å berike maten.\n\nDulse er rik på protein, aminosyrer, vitaminer og mineraler (kalsium, kalium, magnesium og mangan). Men det er først og fremst det høye jodinnholdet som gjør denne sjøgresset unikt.\n\n**Bruk:** Daglig dosering er ca. 1-3 teskjeer per dag. Disse flakene er ideelle i smoothies, supper, gryter, sauser, dressing eller i pesto. Flakene har en karakteristisk smak og en myk konsistens som kombineres godt med andre ingredienser.\n\n* Økologisk\n* Høyt innhold av jod\n* Rik på protein & aminosyrer\n* Rik på vitaminer & mineraler\n\n**Innhold:** Økologiske Dulse-flak (Palmaria palmata). Anbefales ikke for barn under 12 år. **Allergener:** På grunn av produktets naturlighet kan det inneholde spor av bløtdyr, skalldyr og/eller fisk.\n\n**Vekt:** 500 gram.\n\n**Opprinnelsesland:** Irlands kyst, Atlanterhavet.\n\n**Oppbevaring:** Tørt og kjølig.\n\n**Næringsinnhold per 100 gram:** \nEnergi 669 kJ/160 kcal \nFett 2,0 g \n-hvorav mettet 1,0 g \nKarbohydrater 48 g \n-hvorav sukkerarter 1,3 g \nFiber 8 g \nProtein 17 g \nSalt 2,97 g \nJod 18,8 mg\n\n**Leverandør:** Glimja, Norge."]},{"name":"brand_name","type":"string","values":["Mærke|Glimja"]},{"name":"ingredients","type":"string","values":["**Ingredienser:** Dulse (Palmaria palmata)\\*. \\*=økologisk ingrediens. Oppbevares ved romtemperatur, unngå sollys. Ikke anbefalt for barn under 12 år. 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Opti3 er vegansk og garantert fri for miljøgifter da den dyrkes i beholdere av rustfritt stål under kontrollerte forhold i en heksan-fri prosess som garanterer høyeste renhet av sluttproduktet.\n\n**Opti3 gir deg:**\n\n* Omega 3-syrene EPA, DHA og DPA.\n* 300 mg EPA per dagsdose / 2 kapsler.\n* 500 mg DHA per dagsdose / 2 kapsler.\n* Et daglig inntak av 250 mg DHA bidrar til å opprettholde normal hjernefunksjon og normalt syn.\n* **Vegetarisk & Vegansk godkjent.**\n\nTil forskjell fra f.eks. linfrøolje\n\nklinisk testede nivåer av EPA og DHA. Dette er viktig siden mange har vanskelig for å omdanne andre plantebaserte Omega-3 fettsyrer til den formen som er direkte anvendbar i kroppen.\n\n**Opti3 er trygg for barn, gravide og ammende kvinner** og inneholder garantert ingen tungmetaller eller plastrester fra havet.\n\nAlle ingredienser i Opti3 er plantebaserte og veganske, inkludert kapselen som er garantert fri for gelatin. Opti3 er av farmasøytisk kvalitet og er 100% ren.\n\n**Dosering voksne:** 1-2 kapsler per dag som tas med mat. Det går også fint å lage hull på en kapsel og klemme ut innholdet i smoothies eller dressing til f.eks. barn eller andre som har vanskelig for å svelge kapsler...\n\n**Dosering for gravide og ammende:** 1 kapsel per dag. Man kan tygge kapselen og spytte den ut hvis man ikke vil svelge den.\n\n**Dosering for barn under 12 år:** 1 kapsel per dag. Man kan tygge kapselen og spytte den ut hvis man ikke vil svelge den.\n\nAnbefalt dose bør ikke overskrides. kosttilskudd bør ikke brukes som et alternativ til et variert kosthold. 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Når boksen er åpnet bør den konsumeres innen 12 uker hvis den oppbevares i kjøleskap. 8 uker hvis den oppbevares ute.\n\n**VANLIGE KUNDESPØRSMÅL OM OPTI3:**\n\n**Hvordan vet man at Opti3 er fri for miljøgifter?**\n\nOpti3 inneholder algeolje...\n\n**Inneholder Opti3 jod?**\n\nOpti3 inneholder ikke noen ernæringsmessig betydelig mengde jod ettersom det ikke tas fra havet som fiskeolje, men dyrkes i kar av rustfritt stål slik at sammensetningen styres meget nøyaktig. Man kan bare beskrive det som \"spor\" av jod. \n**Hvordan ekstraheres oljen fra algene?**\n\nOpti3 dyrkes under kontrollerte forhold i rustfrie ståltanker. Når algecellene er modne, sprekker de gjennom en enzymatisk prosess for å frigjøre oljen, og denne oljen separeres deretter fra vannet og cellebiomassen. Vegetology bruker ikke løsemidler eller kjemikalier i prosessen, men det er en fysisk...\n\nseparation. 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Tang og tare har vist seg å hjelpe kroppen med å eliminere giftstoffer.\n\n**Bruk:**\nRå: Bløtlegg i 20 minutter og bruk i salater.\nRistet: Uten bløtlegging, rist i 2 minutter i ovnen eller i en varm panne. Dryss over salater, supper, ris, quinoa, grønnsaker etc.\nKokt eller dampet: Tilbered i 15 minutter med f.eks. ris eller grønnsaker.\nLettstekt: i omelett, grønnsaker, bønner etc.\nI ovnen: som fyll i paier, moussaka, gratenger etc.\n\n**Ingredienser:** Nori (Porphyra). Algamar's alger er ville og høstes for hånd i Atlanterhavets reneste vann og tørkes ved lave temperaturer, <42 °C, for å bevare maksimal næringsverdi. 50 gram. **Allergiinformasjon:** På grunn av produktets naturlighet kan det inneholde spor av bløtdyr og/eller skalldyr. Skal ikke inntas ved fisk- og skalldyrallergi.\n\n**Næringsinnhold per 100 gram:** \nEnergi: 233 kcal \nFett: 2.7 g \nKarbohydrater: 4.8 g \nHerav sukkerarter: <0.5 g \nFiber: 40 g \nProtein: 27.3 g \nSalt: 1.85 g\n\n**Opprinnelsesland:** Nord-Atlanteren. \n\n**Produsent:** Algamar, Spania."]},{"name":"brand_name","type":"string","values":["Mærke|Algamar"]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/9312\\/nori-100g-algamar12_1.jpeg\",\"alt\":\"\"},{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/9319\\/Ensalada-de-navidad-con-alga-nori.png\",\"alt\":\"\"}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Nori Alger 50g - Vilthøstet Fra Atlanterhavets Vann"]},{"name":"meta_description","type":"string","values":["Naturlige alger rike på protein og vitaminer. 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> Kampanjer|Glimja > Kampanjer > Sommersalg: Opptil 20% rabatt|Glimja > Kampanjer > Lagerrydding: 30% 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ved Atlanterhavet. Høstingen skjer når sjøgresset er mest næringsrikt og smakfullt. Dulseflakene er rå, sertifisert økologiske og uten tilsetningsstoffer. Flakene kan brukes direkte i smoothies, supper, gryteretter, sauser, dressinger eller pesto. Flakene har en fin umami-smak og en jevn konsistens. 125 gram."]},{"name":"long_description","type":"string","values":["### Glimja Økologisk Dulse\n\nVår Dulse er vilthøstet og håndskåret ved Atlanterhavets kyst i Irland. Høstingen skjer når sjøgresset er på sitt mest næringsrike og smakfulle, som er fra forsommer til tidlig høst. Disse dulseflagene er rå og sertifisert økologiske uten tilsetningsstoffer.\n\nDulse har vært en viktig matkilde i forskjellige deler av verden i over tusen år. Den vokser hovedsakelig langs nordkysten av verdenshavene. Vikingene, for eksempel, var store brukere av denne typen tang. Også på Irland og Island har denne tangen blitt høstet av kystbønder i omkring 1500 år for å berike maten.\n\nDulse er rik på protein, aminosyrer, vitaminer og mineraler (kalsium, kalium, magnesium og mangan). Men det er først og fremst det høye jodinnholdet som gjør denne sjøgresset unikt.\n\n* Økologisk\n* Høyt innhold av jod\n* Rik på protein og aminosyrer\n* Rik på vitaminer og mineraler\n\n**Bruk:** Daglig dosering er ca. 1-3 teskjeer per dag. Disse flakene er ideelle i smoothies, supper, gryteretter, sauser, dressing eller i pesto. Flakene har en markant smak og en myk konsistens som kombineres godt med andre ingredienser.\n\n**Innhold:** Økologiske Dulse-flak (Palmaria palmata). \nAnbefales ikke for barn under 12 år. \n**Allergener:** På grunn av produktets naturlighet kan det inneholde spor av bløtdyr, skalldyr og/eller fisk.\n\n**Vekt:** 125 gram.\n\n**Opprinnelsesland:** Irlands kyst, Atlanterhavet.\n\n**Oppbevaring:** Tørt og kjølig.\n\n**Næringsinnhold per 100 gram:** \nEnergi 669 kJ/160 kcal \nFett 2,0 g \n-hvorav mettet 1,0 g \nKarbohydrater 48 g \n-hvorav sukkerarter 1,3 g \nFiber 8 g \nProtein 17 g \nSalt 2,97 g \nJod 18,8 mg\n\n**Leverandør:** Glimja, Sverige."]},{"name":"brand_name","type":"string","values":["Mærke|Glimja"]},{"name":"ingredients","type":"string","values":["**Ingredienser:** Dulse (Palmaria palmata)*. *=økologisk ingrediens. Oppbevares i romtemperatur, unngå sollys. Ikke anbefalt for barn under 12 år. 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Kelp thallus er kjent for å ha naturlig forekommende jod og inneholder mange andre næringsstoffer, inkludert vitamin K, magnesium og folat.\n\nAlle planter har unike egenskaper, markører og naturlige mønstre som kan brukes til å identifisere dem (akkurat som menneskelige fingeravtrykk). Nature's Answers toppmoderne laboratorieutstyr har identifisert hver enkelt plantes distinkte botaniske fingeravtrykk, som de deretter bruker som grunnlinje for å analysere kvaliteten og renheten i hver innkommende botanisk plante som brukes til å produsere våre produkter. 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Perfekt for deg som ikke spiser fet fisk regelmessig og spesielt egnet for deg som er vegetarianer, veganer eller har fiskeallergi. Den passer også for gravide og ammende, som har et økt behov for Omega-3 fettsyrer. En kapsel gir 250 mg Omega-3 fettsyrer. 60 kapsler."]},{"name":"long_description","type":"string","values":["### **AlgOmega3**\n\nHelhetshelsas Omega-3 er en algeolje med EPA og DHA.\n\nPerfekt for deg som ikke spiser fet fisk regelmessig og spesielt egnet for deg som er vegetarianer, veganer eller har fiskeallergi.\n\nDen passer også for gravide og ammende, som har et økt behov for Omega 3-fettsyrer.\n\nEt daglig inntak av 250 mg DHA/EPA bidrar til normal hjertefunksjon. En kapsel AlgOmega3® gir denne mengden. \nDHA bidrar til å opprettholde normal hjernefunksjon og normalt syn. Den gunstige effekten oppnås ved et daglig inntak av 250 mg DHA.\n\n* Vegetabilsk og veganvennlig.\n* Liten kapsel, lett å svelge.\n* Produsert i Europa.\n* Fra alger som dyrkes i rent vann i lukkede tanker.\n* Inneholder ingen jod.\n\n**Dosering voksne:** 1-2 kapsler per dag. Kapselen er liten og lett å svelge. Du kan også bite eller stikke hull i den og presse ut oljen.\n\n**Dosering barn under 12 år:** 1 kapsel. Punkter kapselen og press ut en del av innholdet i barnets mat. Noen dråper sitron kan tilsettes for bedre smak. Eller så kan de bite hull i den og spytte ut hylsen.\n\nAnbefalt dose bør ikke overskrides. Kosttilskudd bør ikke brukes som et alternativ til et variert kosthold.\n\n**Innhold per 1 kapsel:** \nAlgeolje 500 mg \nTotalt Omega 3-fettsyrer 250 mg \nherav DHA 167 mg \nherav EPA 83 mg\n\n**Dyrking:** Mikroalgen Schizochytrium sp dyrkes i lukkede tanker på land. Dyrkingen er strengt kontrollert. Produktet er derfor alltid rent og uten forurensninger. Alger befinner seg nederst i næringskjeden, og miljøbelastningen blir derfor mye mindre enn om man går omveien via fet fisk. Ved å bruke algeolje skåner du havets fiskebestander.\n\n**Innhold boks:** 60 kapsler. OBS! Hvis kapslene har festet seg til hverandre, rist boksen før du åpner den så løsner de fra hverandre. Deretter kan du med fordel oppbevare den kaldt for å redusere risikoen for at de fester seg igjen.\n\n**Oppbevaring:** Oppbevares tørt, kjølig og utilgjengelig for barn.\n\n**Produsent:** Helhetshälsa, Sverige."]},{"name":"brand_name","type":"string","values":["Mærke|Helhetshälsa"]},{"name":"ingredients","type":"string","values":["DHA- og EPA-rik olje fra Schizochytrium, solsikkeolje, antioksidanter (tokoferoler, askorbylpalmitat, rosmarin-ekstrakt). 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I likhet med andre tangarter inneholder den også mye jod og en god del jern.\n\n**Algamars alger** vokser vilt og høstes for hånd i Atlanterhavets reneste vann og tørkes ved lave temperaturer, <42 °C, for å bevare maksimal næringsverdi. 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Som andre alger inneholder den også mye jod og en god del jern.\n\n**Algamars alger** vokser vilt og høstes for hånd i Atlanterhavets reneste vann og tørkes ved lave temperaturer, <42 °C, for å bevare maksimal næringsverdi. 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Sjøgress har vist seg å hjelpe kroppen med å eliminere giftstoffer.\n\n**Bruk:** Rå: klipp i biter, bløtlegg i 30 minutter og tilsett i salat/grønnsaker. \nTilberedt: kokt med andre grønnsaker eller dampet 20-30 min, eller i ris, gryteretter, på pizza eller pai.\n\n**Ingredienser:** Sea Spaghetti (Himanthalia). Algamars alger er ville og høstes for hånd i Atlanterhavets reneste vann og tørkes ved lave temperaturer, <42 °C, for å bevare maksimal næringsverdi. 100 gram. **Allergiinformasjon:** På grunn av produktets naturlighet kan det inneholde spor av bløtdyr og/eller skalldyr. 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Dulse er rik på protein og mineraler som jern og magnesium. Dulse har en lilla-rød farge og en lett krydret smak. Dulse vaskes, bløtlegges, klippes og tilsettes deretter supper og salater. Algene kan også tørrristes og så smuldres som garnityr eller krydder. 25 gram alger."]},{"name":"long_description","type":"string","values":["### **Dulse**\n\nDulse er en kjent alge fra Nord-Atlanteren, og dens allsidighet og brukervennlighet gjør den til et populært valg for mange forskjellige retter. Dulse har en lilla-rød farge og en lett krydret smak. Dulse brukes ofte i Nord-Irland, Island og nordøstre USA både som mat og medisin.\n\n**Dulse er svært næringsrik** og anses som en av de mest utsøkte algene med sin lett salte smak og seige konsistens. Den inneholder høye nivåer av protein, til og med høyere enn kikerter, mandler og sesamfrø. Dulse er også rik på vitaminer, spesielt vitamin A, B1, B2, B3, B6, B12 (inaktiv), C, E, mineraler som kalsium, magnesium, fosfor, krom, sink og sporstoffer.\n\nSom andre alger, inneholder den også mye jod og en god del jern. Sjøgress forekommer i en kelatert, kolloidal form som gjør den \"biotilgjengelig\" for kroppen til bruk i viktige kroppsfunksjoner. Sjøgress har vist seg å hjelpe kroppen med å eliminere giftstoffer.\n\n**Bruk:** Dulse skal vaskes grundig og klippes og kan deretter tilsettes supper og salater. Den kan også tørr-ristes og så smules som garnering eller krydder over maten. Det er en veldig allsidig ingrediens, og kan også spises stekt eller kombineres med tomat og salat for å lage en velsmakende sandwich.\n\n**Ingredienser:** Dulse (Palmaria palmata). Clearsprings dulse er et produkt av høyeste kvalitet fra\n\ndedikerte leverandører som legger sin sjel i høstingen av disse algene. Bærekraftig høstet i vill tilstand i Nord-Atlanteren. På grunn av produktets naturlige opprinnelse kan det inneholde spor av fisk, bløtdyr og/eller skalldyr. 25 gram.\n\n**Opprinnelsesland:** Nord-Atlanteren.\n\n**Næringsinnhold per 100 gram:** \nEnergi: 593 kJ / 147 kcal \nFett: 0,4 g \nKarbohydrater: 2,3 g \nHerav sukkerarter: 0,1 g \nProtein: 3,6 g \nSalt: 0,31 g \nFiber: 29,6 g \nØvrige næringsstoffer: \nKalsium 140 mg \nJern 7,3 mg \nMagnesium 222 mg \nJod 1,748 mg\n\n**Opprinnelsesland:** Spania, Porto Muinos. \n \n**Produsent:** Clearspring, England."]},{"name":"brand_name","type":"string","values":["Mærke|Clearspring"]},{"name":"ingredients","type":"string","values":["Dulse\\* (Palmaria palmata), bærekraftig høstet, villvoksende i Nord-Atlanteren. 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Den er spesielt rik på alginsyre, har en fyldig konsistens og brukes i matlaging for å gi umami-smak. Den tilfredsstiller appetitten og er rik på mineraler, spesielt kalsium og magnesium. 100 gram alger / ca. 20 porsjoner."]},{"name":"long_description","type":"string","values":["### Kombu\n\nDenne store, brun-grå algen vokser på en gjennomsnittlig dybde på 12 meter. Den er spesielt rik på alginsyre, har en mettende konsistens og brukes i matlaging for å gi fyldig smak. Den tilfredsstiller appetitten og er rik på mineraler, spesielt kalsium og magnesium.\n\n**Algamars alger** vokser vilt og høstes for hånd i Atlanterhavets reneste vann og tørkes ved lave temperaturer, <42 °C, for å bevare maksimal næringsverdi. Tang og tare er \"biotilgjengelig\" for kroppen til bruk i viktige kroppsfunksjoner. Tang og tare har vist seg å hjelpe kroppen med å eliminere giftstoffer.\n\n**Bruk:** Kombu brukes ofte til å lage \"Dashi\", en umami-rik japansk buljong - en utmerket base i supper, gryteretter og sauser.\n\n**Lage Dashi**: Bløtlegg en ca. 5-7 cm lang stripe av kombu i 1 liter vann i 20-30 minutter. Kok deretter sakte opp og la småkoke i 5 minutter. Fjern kombuen, nå er buljongen klar. Tilsett f.eks. miso, mirin eller umebushi.\n\n**Andre måter:** Bak i 5 minutter ved 200 ºC uten bløtlegging. Eller kok 1 time sammen med belgfrukter. En stripe kombu kokt med bønner hjelper til å gjøre bønnene mer lettfordøyelige for de som har problemer med å spise bønner.\n\n**Merk:** Kombu skal ikke konsumeres i tørket tilstand.\n\n**Ingredienser:** Kombu (Laminaria). Algamars alger er ville og høstes for hånd i Atlanterhavets reneste vann og tørkes ved lave temperaturer, <42 °C, for å bevare maksimal næringsverdi. 100 gram.\n\n**Allergiinformasjon:** På grunn av produktets naturlighet kan det inneholde spor av bløtdyr og/eller skalldyr. Skal ikke inntas ved fisk- og skalldyrallergi.\n\n**Næringsinnhold per 100 gram:** \nEnergi: 243 kcal \nFett: 0.1 g \nKarbohydrater: 35.9 g \nDerav sukkerarter: <0.5 g \nFiber: 30.5 g \nProtein: 9.3 g \nSalt: 2.37 g \nJod 1060 µg*.\n\n*Jod bidrar til normal produksjon av skjoldbruskkjertelhormoner og til normal skjoldbruskkjertelfunksjon. Jod bidrar til normal energiomsetning. 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Bløtlegg algene i 15 minutter i en dyp bolle med vann og saften fra en halv sitron. Deretter er de klare til å spises i en salat, de passer med alle grønnsaker og en god dressing. 100 gram alger / ca. 20 porsjoner."]},{"name":"long_description","type":"string","values":["### Sjøgrønnsaker\n\nSjøgrønnsaker er en blanding av tre typer alger; havsalat, wakame og nori.\n\n**Ulva seaweed (Havsalat)** inneholder høye nivåer av særlig A-vitamin, fytonæring, klorofyll og mineraler. Som andre alger inneholder den mye jod.\n\n**Wakame** er rik på mineraler som kalsium, magnesium, kalium, jod, jern og sink. Befolkningsstudier viser at personer som regelmessig spiser tang og tare ikke har mineralmangel.\n\n**Nori** er rik på protein, full av vitaminer og mineraler som jod og kalsium. Nori er også rik på vitamin A samt mange viktige sporstoffer.\n\n**Algamars alger** vokser vilt og høstes for hånd i Atlanterhavets reneste vann og tørkes ved lave temperaturer, <42 °C, for å bevare maksimal næringsverdi. Tang og tare er 'biotilgjengelig' for kroppen til bruk i viktige kroppsfunksjoner. Tang og tare har vist seg å hjelpe kroppen med å eliminere giftstoffer.\n\n**Bruksanvisning:** For 2 personer: Bløtlegg 10 gram av algene i 15 minutter i en dyp skål med vann og saften fra en halv sitron. Forbered i mellomtiden en salat og tilsett algene til slutt, bruk gjerne olivenolje eller en dressing du liker. Algene passer til alle grønnsaker og i gryter eller supper.\n\n**Ingredienser:** Ulva seaweed (sjøsalat), Wakame-alge (Undaria) og Nori-alger (Pyropia). Algamars alger er ville og høstes for hånd i Atlanterhavets reneste vann og tørkes ved lave temperaturer, <42 °C, for å bevare maksimal næringsverdi. 100 gram. **Allergiinformasjon:** På grunn av produktets naturlighet kan det inneholde spor av bløtdyr og/eller skalldyr. 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Det bidrar også til normal energiomsetning og nervesystemets normale funksjon.\n\n**Som jodtilskudd:** 1/4 ts pulver kan tas daglig. Ta kun små mengder siden Kelp har et meget høyt jodinnhold. 1 teskje tilsvarer ca. 4 gram.\n\n**Bruk i mat:** Pulveret kan drysses i salater, supper eller brukes som krydder i matlagingen for en krydret havsaroma. 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Vegetables and Mushrooms er en hyggelig blanding av wakame tang og shiitake sopp for matlaging. Den er utmerket til bruk med ris, grønnsaker, poteter, pasta, hirse, polenta, korn eller supper. Algamar's tang vokser vilt og høstes for hånd i Atlanterhavets reneste vann og tørkes ved lave temperaturer, <42°C, for å bevare maksimal næringsverdi. 100 gram gir cirka 10 porsjoner."]},{"name":"long_description","type":"string","values":["### Sea Vegetables and Mushrooms\n\nSea Vegetables and Mushrooms er en hyggelig blanding med wakame tang og shiitake sopp klar for matlaging. Den er utmerket for bruk til ris, grønnsaker, poteter, pasta, hirse, polenta, gryn eller supper.\n\n100 gram gir ca. 10 porsjoner.\n\nAlgamars alger vokser vilt og høstes for hånd i Atlanterhavets reneste vann og tørkes ved lave temperaturer, <42 °C, for å bevare maksimal næringsverdi.\n\nTang er \"biotilgjengelig\" for kroppen for bruk i viktige kroppsfunksjoner.\n\n**Bruk:**\nRått: Legg i salater etter bløtlegging i 20 minutter eller rist lett i ovnen eller i stekepannen.\n\nTilberedt: kok i 20 minutter og smak til. Bruk til ris, grønnsaker, poteter, pasta, couscous, hirse, polenta, gryn eller supper.\nSautert: Gjerne med løk til pasta, pai, pizza og quiche.\nDampkokt: i 20 minutter sammen med andre grønnsaker.\n\n**Ingredienser:** Vill Atlantisk wakame (Undaria pinnatifida) og shiitake sopp (Lentinula edodes). 100 gram.\n\n**Allergiinformasjon:** På grunn av tangens naturlighet kan den inneholde spor av bløtdyr og/eller skalldyr. 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på denne brunalgen kommer fra dens tynne, langstrakte form. Havspagetti er rik på fiber og har en smak som minner om blekksprut. Den kan spises både rå eller tilberedt, og dens tekstur og smak gjør den til en svært populær alge. 40 gram."]},{"name":"long_description","type":"string","values":["### Alge Spaghetti\n\nNavnet på denne algen kommer fra dens smale, langstrakte form. Sjøspaghetti er rik på fiber og jern. Den kan spises både rå eller tilberedt, og dens struktur og smak gjør den til en av de mest populære atlantiske havgrønnsakene og kanskje den med mest særpreg.\n\n**Bruk:** Skal skylles grundig i friskt vann før bruk. Klipp i biter, bløtlegg i 30 minutter og tilsett i salat/grønnsaker. Kok eller damp med andre grønnsaker i 20-30 minutter og tilsett i ris, gryter, på pizza eller pai.\n\nHar smak som minner om blekksprut.\n\n**Innhold:** Økologisk irsk tørket sjøgress (Himanthalia elongata). Allergener: Pakkene kan inneholde spor av havsalt, sand eller små skalldyr.\n\n**Oppbevaring:**\n\n**Oppbevaring:** Oppbevares tørt og kjølig ved romtemperatur.\n\n**Næringsinnhold per 100 gram:** \nEnergiverdi: 574 kJ / 137 kcal \nFett: 1,35 g \n-hvorav mettet fett: 0,001 g \nKarbohydrater: 9 g \n-hvorav sukkerarter 2 g \nProtein: 11,28 g \nFiber: 33,6 g \nSalt: 0,38 g\n\n**Opprinnelsesland:** Irland.\n\n**Leverandør:** Algaran ligger i Malinmore, Glencolmcille, Southwest Donegal på Irlands nordvestlige kyst. Alle deres alger er håndplukket gjennom en økologisk rutine. Algene høstes med maksimal respekt og omtanke for det marine miljøet. Høstede alger skylles på stranden og tørkes ved lave temperaturer for å bevare næringsinnholdet på best mulig måte. 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Skal ikke inntas ved fiske- og skalldyrallergi.\n\n**Opprinnelsesland:** Nord-Atlanteren.\n\n**Næringsinnhold per 100 gram:** \nEnergi: 974 kJ / 234 kcal \nFiber: 36,9 g \nKarbohydrater: 22,8 g \nherav sukkerarter 1 g \nProtein: 13,8 g \nFett: 1,5 g \nSalt: 4,9 g \nJod ca. 13,1 mg (per 2 gram ca. 0,26 mg) \nJern ca. 13,95 mg (per 2 gram ca. 0,28 mg)\n\n**Innhold pakke:** 120 gram.\n\n**Oppbevaring:** Mørkt og kjølig.\n\n**Opprinnelsesland:** Irland eller Skottland.\n\n**Produsent:** Oshan Scottish Seaweed, England."]},{"name":"brand_name","type":"string","values":["Mærke|Oshan Scottish Seaweed"]},{"name":"images","type":"string","values":["[{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/11623\\/Oshan%20Organic%20Dulse%20Flakes%20Front.jpg\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}},{\"url\":\"https:\\/\\/glimja.b-cdn.net\\/glimja_production\\/media-library\\/11624\\/Oshan%20Organic%20Dulse%20Flakes%20Top.jpg\",\"alt\":{\"da\":null,\"en\":null,\"es\":null,\"fi\":null,\"nb\":null,\"sv\":null}}]"]},{"name":"review_amount","type":"number","values":[0]},{"name":"review_score","type":"number","values":[0]},{"name":"meta_title","type":"string","values":["Dulse Alger 120g - Håndplukket Fra Nordatlanteren"]},{"name":"meta_description","type":"string","values":["Næringsrik alge med dyp umami-smak. 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